ImpiloImithi

Indlela ukuqeda amaqhubu phezu imilenze ngendlela esifike ngesikhathi?

ngezinyawo Human inezingxenye ezintathu - i anterior, maphakathi kanye posterior. Lapho ezihambayo umthwalo ukuze wamukele ngokwakho kuqala, ehlanganisa phalanges, amathambo metatarsal, imisipha kanye nemisipha. Ngenxa izicathulo okungalungile noma esimweni esingafanele unyawo uhlevane zingase zimiswe ku emalungeni umunwe. Abakwazi kube buhlungu ngempela. Manje sizoxoxa ngeminye ongakhetha sendlela ukuqeda amaqhubu phezu imilenze.

Kungani ngiba uhlevane kwi izinyawo?

Lapho unyawo kahle, umsipha uvalwe bophezela metatarsals komunye nomunye ngendlela ethile. Esimeni a zokugula wokuqala wathi amathambo kancane kancane liyasondela ukwakha ezinkulu. Lokhu ukusonteka ibizwa ngokuthi Bump, noma ithambo. Ubangela ukubukeka kwayo zande: ufuzo, zezinzwa izifo izicubu (rheumatoid arthritis, i -systemic lupus erythematosus), umthwalo ngokweqile phezu kwawo kuqala ahlukaniswe (ngenxa ungumthombo ongumngcingo izicathulo isithende high).

izimpawu

Izigaxa zingase zimiswe hhayi kuphela nawoqukula, kodwa futhi phezu umunwe kancane. Mhlawumbe, sidinga ukuhlinzwa ukhishwe uhlevane on the imilenze. Ngakho, izimpawu ezisemqoka ubuhlungu ezingxenyeni phambi futhi phakathi ngezinyawo, ukwakheka corns on ematheni calluses ubuhlungu, ubuhlungu lapho ugqoke izicathulo.

I degree of ukuthuthukiswa Izigaxa

Kukhona degrees ezintathu lesi sifo, futhi ngaphambi ukuqeda amaqhubu izinyawo, kubalulekile ukucacisa komqondo nezinga lokukhula kwengane. Lokhu kuzokwenza ukucacisa ukwelashwa ukuthi udokotela. Ngendlela efanele usaqala, yinhlama ezincane, musa ibakhathaze kakhulu. Izinga isilinganiso imelelwa isilinganiso usayizi yinhlama, umunwe iqala hlanhlatha. Ngo yesithathu - egijima - Isinyathelo ithambo iba elikhulu, bonke iminwe zikhubazekile, corns izinyawo akhiwa. ezingeni Kugcine kubhekwa engelapheki, ngakho musa ukuyiziba izimpawu, uma ikhona, izobonwa.

Indlela ukuqeda amaqhubu izinyawo?

ngezinyawo sikhubazekile - akusiwona ngimubi, kungase kube buhlungu. Lesi sifo edinga at kusaqalwa, lapho kulula ukuvimbela imiphumela engelapheki (kanye ukuqeda izimpawu elula ngemilenze). Lo mbuzo kuzosiza massage, Physiotherapy, yokuzijwayeza, okuzokwenza ukugxila ezindaweni inkinga. Nokho zikhona zokugeza nge Iziphungo herbal and licindezele ne Aloe juice. Kubalulekile ukuba bangayeki izicathulo ungakhululekile ukuthi hhayi kuphela akagcini sibuyele esimweni salo esivamile, kodwa, ngokuphambene nalokho, kunomthelela ukuthuthukiswa of Izigaxa.

Ngaphezu kwalokho, ukusetshenziswa izicathulo wamathambo, insoles kanye namanye amathuluzi kuzosiza khululeka imisipha kanye nemisipha, nezihlanganiso emuva ku isikhundla lesifanele.

kokungenela op

indlela Steel isetshenziswa lapho isithombe emtholampilo simiswe ngalendlela lelandzelako: i-engeli umunwe kuka luyanda, yinhlama enkulu, okuhlangenwe nakho nesineke ubuhlungu ophikelelayo, ukuhlanekezela okungenzeka ezinye iminwe, ukungakhululeki kunoma iyiphi, ngisho Izicathulo kakhulu. imithi yesimanje isebenzisa unyawo nokwakha kabusha ubuchwepheshe, asetshenziselwa Baruka nezikulufi esikhethekile lapho. Khumbula ukuthi udokotela kuphela kungaba kahle kutholakale umsuka wendaba yesihluku sifo ukuncoma kanjani ukuqeda amaqhubu phezu imilenze.

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