Indlela ukususa amathebhu okhalweni

Indlela ukususa amathebhu okhalweni - lolu daba ngoba abesifazane abaningi ke iyona ebaluleke kakhulu futhi obukhulu. Lesi simo esiyingqayizivele sibangelwa singenzeka zonke intombazane. Ekuqaleni, yakheke amafutha nje imali, khona-ke lezi zindawo siguqulelwa umzimba kanye sibalo. Ukuqala ngaphambili ukubhekana nenkinga enjalo, amathuba ngaphezulu ukuwina ngokushesha.

Into yokuqala kakhulu okudingeka uzenze - zokuvivinya umzimba njalo. Ziyakwazi ulula, kodwa nanku imfihlo ukuqinisela. Kancane nsuku zonke, futhi inkinga yakho izodlula. Kodwa akugcini lapho, ikakhulukazi uma lomkhuba Kuvezwe isikhathi eside. Uma sinquma sendlela ukususa amathebhu okhalweni, kufanele ubuyekeze ekudleni kwakho futhi uqede zonke izinhlobo zokudla ezinambitheka khulu kumiswa amafutha kuzo zonke izindawo inkinga, kuhlanganise okhalweni.

Zonke umzimba ezisetshenziswa sale mpi eyathatha isikhathi kufanele ziqondiswe imisipha kwamathanga wasebenza kakhulu ngenkuthalo. Ngokusho kochwepheshe abaningi, umzimba ngezinye izikhathi kakhulu impela aphansi, esimweni nje ukuxoxa emzimbeni.

Uzobe ezichazwe ngezansi yibo main. Ngakho, yini umsebenzi okufanele kwenziwe ukuze uxazulule inkinga futhi ungalokothi bazibuze ukuthi ukuhlanza ezindlebeni phezu okhalweni.

Ukusebenzisa wokuqala iqala nge indlela enhle odongeni ngezandla zakhe. Khona-ke kubalulekile ukwenza ukukhahlela izinyawo zabo emuva futhi izinhlangothi. Njengomthetho, ngempela ezinikezwa amabili umlenze ngamunye.

Ayikho ngempumelelo kancane umsebenzi - ezimfushane abelula. Ngenxa yale njongo, udinga nje ukubeka unyawo omunye kancane phambili uhlale phansi izikhathi ezingamashumi amabili. Kufanele-ke ukushintsha imilenze.

A umsebenzi ewusizo kakhulu ukuze ngixazulule inkinga yokuntuleka kwezinto kanjani ukususa amathebhu okhalweni, kuyinto isenzo ezenziwe elele emhlane wakho. Udinga ukuba alale phansi, agobe amadolo kanye izandla ngalesi sikhathi kudingeka ukuba ulale kanye umzimba. Kule isikhundla udinga ukwenza izibunu kancane lift, bese yehlisa kubo azungeze imizuzwana embalwa. Kungcono ukwenza kube mayelana izikhathi eziyishumi nanhlanu, kodwa kungenzeka nokuningi.

I squats ezivamile ayindlela ukuze ulwe le nkinga. Ungenza okuhlukile lokhu umsebenzi, engeza kwetintfo, isibonelo. Ungase futhi lisithekile ngenkathi ukhulisa emlenzeni owodwa - kunzima kakhulu, kodwa ngempumelelo. ukusiza ezingengaphansi kahle ukweqa, njengoba kakhulu inciphise amafutha emzimbeni. Ungaqala nge amakhulu kuzuba kancane kancane le nombolo futhi unezela yezinkinga ezihlukahlukene. Ekuxazululeni izinkinga, indlela ukususa amathebhu emathangeni, kuzuba ngonyawo olulodwa kahle.

I zemidlalo projectiles ekhethekile, kusiza ukuqeda lesi simo akunakubangelwa ezifana massage ayindilinga. Uyakwazi ngezinye izikhathi ukwandisa amathuba wakhe wokunqoba, futhi ethangeni enhle enikeziwe.

Uma kungekho isikhathi noma isifiso ukuhlanganyela emgwaqweni, okungukuthi, izivivinyo ezithile kule ndawo. umsizi Excellent uzobe egijima ke, ngasendleleni, uyakwazi kanyekanye ukuxazulula umbuzo, indlela ukususa amathebhu ezinhlangothini. Uma ashisiwe ukusebenzisa ngesivinini sombani ekwehleni amafutha.

Ukuze ehlukahlukene izindlela emzabalazweni, kungenzeka ukwengeza massage amafutha akhethekile. Ifanele uwoyela lemon, rosemary, tangerine futhi ubumba eluhlaza. Uma ingxube is wagcoba njalo, kuyilapho okwenza a motion isiyingi, umphumela ngeke kancane. Ngemva le nqubo, kutuswa ukuba bopha ukhalo ngemuva kwesikhathi esithile, hashaza ngamanzi afudumele.

Njengoba kushiwo ekuqaleni, ningakwenqabi ekudleni, kakhulu ke silungise yalokho, futhi izosiza ukuvimbela okuvela kuyo izinkinga futhi, uma sikhuthazele isikhathi eside ngokwanele. Kungenzeka futhi ukuhlela izinsuku ukudla.

Njengoba singabona kusukela ngenhla - lutho eziyinkimbinkimbi, kubalulekile ukwenza!