Indlela yokufunda ukulawula imizwa yabo futhi ziwaqonde

Indlela yokufunda ukulawula imizwa yakho uma ngezinye izikhathi ukuzikisa ukuze ngaphansi kwethonya layo, wena usikhiphele nabathandekayo babo, benze izenzo amawala, okuyinto ke phenduka, ukuluma izindololwane zakho, kodwa lutho kungashintshwa?

imizwa Sthenic futhi asthenia

Imizwelo zihlukaniswe sthenic futhi asthenia. Okokuqala ukusheshisa imisebenzi ebalulekile: uvuleke izitsha ezincane igazi, okusho ukuthi umsebenzi zonke izitho, ikakhulukazi ubuchopho iba ngaphezulu asebenzayo, futhi uzizwa kuqubule amandla. Konke lokhu kwenzeka, isibonelo, ngaphansi kwethonya imizwa zenjabulo.

Ukudabuka nezinye nemizwelo emibi, ngakolunye uhlangothi, zivimbela zonke izinqubo emzimbeni, ukunciphisa ubuchopho kanye motor umsebenzi, ukwenza umuntu ukuzizwa ukhathele futhi sikhathele siyingcuba.

Kodwa noma yimaphi amadlingozi - kuba yingxenye ebalulekile psyche womuntu. Ngakho-ke, ungazizwa akunakwenzeka, kodwa ukucindezela bese uziba - kuyalimaza. Kodwa manje uwaphathe - inkinga, nakuba akulula, kodwa ngempela ukuthi ingenzeka. Indlela yokufunda ukulawula imizwa yakho? Sidinga ukuba athathe isinyathelo.

Izimbangela imizwelo

Kungenzeka ukuthi ngeke ukwazi ukuhlale sisho ukuthi kungani kwakungafanele "emoyeni" emini futhi ekugcineni yaphuka e ingxoxo nomuntu endlini. Iqiniso liwukuthi imbangela ucasukile ngokuvamile iba iyiphi into kancane ukuthi kweso kubangela ukucasuka. Ngokwesibonelo, ungathandi umculo okhalela phezulu ebhasini, lapho babhukula bawenza umsebenzi. Ngokuqinisekile nawe maduze ukukhohlwa ngakho emjikelezweni sezinto, kodwa ukucasuka uhlala. Futhi uyoba nomuzwa wokuthi kuyinto osebenza nabo noma nezilwane ukuziphatha ngendlela engafanelekile.

Esinye isizathu kungenzeka ukunganakwa nicabangisise okuphazamisayo noma Kuyadabukisa ukuthi kulawo ikhanda lakho. Ngokwesibonelo, umphathi akusho uthi sawubona kuwe - futhi kwakubonakala kuwe ukuthi ufuna nomlilo wena. Ukulandelela unokukhathazeka ezinjalo, ungase uzibuze ukuthi ngaphansi ezinye zezizathu ezinhle?

Futhi isitatimende yokuqonda

Indlela yokufunda ukulawula imizwa yakho? Isinyathelo sokuqala - iwukuba uthwebule isikhathi lapho basuke incurred, futhi ukuqonda ukuthi empeleni zibangelwa. Buka okwesikhashana, futhi uzoqala ngaphezulu uyaqaphela amazizwakhe yabo.

Ukwahlukana kusuka imizwa

Eyesibili isinyathelo singaluthathi - uzoshiya emuva kusuka nakho zazo ezimbi. Lapho ufunda ukuqaphela nabo baqonde izizathu zabo, unake yakho hhayi ugqozi, kodwa kakhulu ngokomzwelo. Buka, sengathi - ayiyona ingxenye, kodwa abanye lehlukile. ukuvusa imizwelo yakho - lokhu Yiqiniso, ingxenye wena, kodwa hhayi wonke ukwazi yakho. Lapho uzehlukanise imizwelo, yena ngeke ukwazi ukuba liyobamba wena ngokugcwele, ukuba nawe njengasekuqaleni, futhi ngeke anyamalala ngokushesha.

ukuthola ukulawula

Indlela yokufunda ukulawula imizwa yabo futhi izothatha isikhathi esingakanani? Banakekela ukuthola ukulawula akuyona ngokushesha futhi ngokuphelele: njenganoma yimuphi nje omunye amakhono, ke iza kancane kancane izuzwe ngezinyathelo ezincane. Kungenzeka neze ngokushesha beshintsha isimo sabo sengqondo siqu maqondana nezwe, ukuze ngezenzakalo ezithile nabantu elikhuluma.