ImpiloIzifo nemibandela

Indlela yokuthuthukisa izinso umsebenzi izindlela ethandwa: izindlela eziphumelelayo ikakhulukazi nezilinganiso

Izinso zenzelwe ukuba ahlanze umzimba ubuthi. Emini umzimba uyakwazi ukuhlanza igazi kuze 20 amakhilogramu. Nokho, izinso kusengozini ngenxa ukudla abampofu, abampofu nokuhlanzwa kwamanzi, ukusetshenziswa kwezidakamizwa kanye notshwala. Akufanele ukubhala off the izifo ukuthi ngize kule umzimba ngegazi. Kumele ucabange ngendlela yokuthuthukisa umsebenzi izinso, ngaphambi ubona izimpawu nobuntu iziyaluyalu - ukukhathala, ukuvuvukala kanye nezinkinga urinary. In the ukungabikho yesondlo izifo ngokushesha noma ukusebenza kamuva abampofu kwazo lezi zitho kuholela wonke umzimba ubuthi futhi ukuvela izifo ezihlukahlukene. Gwema izindawo elivela kuzo cystitis, urolithiasis, pyelonephritis kungenzeka usebenzisa izidakamizwa ezithuthukisa ukusebenza izinso, noma bephendukela kwabanye imithi yendabuko.

ukudla

Ngaphambi sithathe namathuluzi ukuze uthuthukise ukusebenza izinso, kufanele ayifakiwe imikhiqizo ukudla kungaholela Ukuwohloka lesi sitho ezibalulekile. It marinades, ukhukhamba ahlukahlukene, ikhofi eqinile, amakhowe, utshwala kanye nokunye. Konke lokhu kunomthelela omubi ekusebenzeni nezinso. Nokho, imikhiqizo okuyinto ngcono izinso, sikhona ekudleni. Ukusebenzisa kwabo kumele lenyuke. Le mikhiqizo zihlanganisa:

  • ubisi;
  • izithelo ezithile zonyaka nemifino;
  • imifino;
  • amafutha yemifino;
  • zezinkambi ekhethekile.

Ngakho, ngokwesibonelo, iklabishi, ngenxa Vitamin C, i-folic acid, namaminerali, kususa udoti kusuka emzimbeni. Lokhu kukuvumela ukuba uthole impendulo yombuzo othi zendlela yokuthuthukisa umsebenzi amakhambi izinso abantu. Kujwayeleke ibhalansi amanzi-usawoti kusiza pepper fresh. Lapho ukuhlanza abaholi kwezinso ngokuphelele kubhekwe beetroot engahluziwe ikhabe. Ithanga juice akagcini ngokuba namandla ukuhlanza, kodwa futhi ukunikeza umphumela isisu. Uma Nokho, bakhathazekile ukuvuvukala gqwa Udinga ukunquma indlela yokuthuthukisa umsebenzi izinso ukususa uketshezi, kufanele ukhethe i-zasendle rose.

indlela yokudla ehambisana nempilo

Imikhiqizo ngcono umsebenzi izinso ngesikhathi ehlobo - ngokulondekile lesi sithelo, imifino kanye nezithelo. Cranberry cranberry Ukudla ubhekana ukususwa uketshezi okweqile kusukela umzimba. Le ndlela ulula. Nsuku zonke ziphele ingilazi amajikijolo.

Watermelon Ukudla ndlela iphumelela kakhulu. It is elihlanza hhayi kuphela izinso kodwa futhi wonke umzimba. Lokhu Ukudla ihlala eyodwa kuphela ngesonto. Phakathi nale nkathi yesikhathi uvunyelwe ukuba ukudlele kuphela ikhabe futhi rye isinkwa. Lokhu Ukudla umholi ongenambangi. Kuyinto esisemqoka uma kudingeka unqume indlela yokuthuthukisa umsebenzi izinso ukususa uketshezi. Ikhukhamba Ukudla ihlala izinsuku ezingu-10. Lutho kodwa ukhukhamba namazambane abilisiwe, akufakwanga ekudleni.

zemifino amafutha

Ukucabanga ukuthi ukuthuthukisa umsebenzi izinso, akufanele sikhohlwe mayelana ezitshalo. A nomphumela ezuzisayo phezu umsebenzi lezi zindikimba babe omnqumo, ithanga, kanye uwoyela Sesame. Noma yimuphi wabo efanelekayo ukuze avale isaladi. Ukuthatha isipuni esisodwa salezi amafutha ngosuku, kungenzeka ukubuyisela uhlelo urinary ngenyanga eyodwa nje. Zemifino amafutha abakwazi kuphela uthuthukise umsebenzi izinso, kodwa futhi ngcono umzimba iyonke.

amakhambi

Ukukhetha indlela yokuthuthukisa umsebenzi amakhambi izinso abantu, sigxile imithi herbal. Indlela kusiza ukususwa uketshezi okweqile kusukela umzimba. Ezisetshenziswa kakhulu amakhambi yilezi:

  • ngokusindiswa okuphakade;
  • cinquefoil ihansi;
  • impande a sunflower;
  • cornflower izimbali;
  • chamomile izimbali;
  • parsley;
  • bearberry;
  • zokhuni amajikijolo;
  • ikhumini;
  • calendula;
  • knotweed;
  • Mint;
  • wort iSt John sika.

Ekucubunguleni indlela yokuthuthukisa umsebenzi izinso ukususa uketshezi, kuyafaneleka ukuthi hhayi kuphela ukusiza Iziphungo amakhambi, kodwa zezinkambi engamakhambi. Basuke ekulungiseleleni kaningi ne ukwengeza rose asendle kuyinto isisu esihle. No kancane ewusizo itiye Hibiscus ne ukwengeza Thyme futhi lemon namafutha. Lezi zezinkambi ziwusizo hhayi kuphela izinso kodwa nezalo lonke umzimba. Zingasetshenziswa, esikhundleni zezinkambi evamile.

yokwelapha

Kusukela ezikhathini zasendulo, iphunga amafutha kabanzi ekwelapheni izitho eziningi. Ekuthuthukiseni umsebenzi izinso, nabo wathola isicelo. Nge nethonya elinamandla anti-inflammatory, uwoyela ubhamubhamu, wavuka, geranium kanye amakinati bayakwazi unciphise umthwalo izinso. Ukuze uthuthukise nokusebenza kwezinso ukususa uketshezi ngokusebenzisa uwoyela patchouli, rosemary nelithi ulamula.

izinso Ukwelashwa nge soda

Soda - umkhiqizo jikelele, ngaphandle kwalokho kakho izindleko, akukho mkhaya. Nokho, bambalwa abantu bazi indlela yokuthuthukisa izinso umsebenzi nge soda ezivamile. Lokhu kumakhemikhali kungase kujwayeleke ingcindezi, sindisa abantu kusukela edema, futhi kuvimbele ukukhula virus.

Izindlela ezinjalo ncono kusebenta yezinso, njengoba amakhambi noma imifino, ngeke lapho zibhekene nomsebenzi kangcono uma isiphuzo ezengeziwe nsuku zonke futhi soda. It yengezwe ubisi olufudumele noma itiye. Ngokwesilinganiso, 70 kg isisindo udinga ithisipuni elilodwa.

Ukwelashwa nge okugeza kwezinso

Ezinsukwini ubudala in the okugeza saya uyasigcina isikhathi. It has nethonya ungqimba engenhla epidermis nokusuka ngemaminithi ekucala Uxosha ubuthi emzimbeni. Ngaphansi kwethonya umswakama nokufudumala operation ngcono kwezitho eziningi zangaphakathi, kuhlanganise izinso. Ngo umchamo encishisiwe sodium okuqukethwe. Kufanele kuqashelwe ukuthi izidakamizwa ezithuthukisa ukusebenza izinso, eluted kusukela umzimba kanye potassium. Esikhathini okugeza, lezi zinqubo bengekho. Intuthu ukwelashwa lihambisana zikagamthilini amafutha abalulekile - lena impendulo engcono umbuzo mayelana nendlela yokuthuthukisa umsebenzi izinso ukususa amatshe nasoketshezini, kanye ukuqeda cystitis ezingamahlalakhona.

Indlela yokuthuthukisa umsebenzi izinso ukususa amatshe

Urolithiasis - omunye okuvame kakhulu izifo izinso sabantu. imithi yesimanje linikezela ngemikhiqizo ngcono ukusebenza nezinso dweba amatshe nesihlabathi. Kodwa akufanele sikhohlwe ukuthi umuthi wendabuko ezingasiza kule ndaba. Zikhona izindlela eziningi ngempumelelo.

  • Powder kusuka imbewu izaqathe ubhekana ngetshe luthuli nokususa kubo emzimbeni. Ukuze kuzuzwe imiphumela efiselekayo, kubalulekile ukuba kudle sonke 1 igremu for isigamu sehora ngaphambi kokudla kathathu ngosuku.
  • Umsuka kanye parsley futhi sithuthukise umsebenzi izinso. Izimpande kanye amaqabunga lokhu spice kufanele uthele amanzi abilayo. Ukuze 1 inkomishi yamanzi udinga isipuni impande kanye namahlamvu. Ngemva 2 chasa ukumnika ilungele ukusetshenziswa. Kwanele izikhathi 3 yokwamukela. Decoction udakwe ngaphambi kokudla.
  • Clover izimbali, izithelo zokhuni, sembabazane, esikhwameni sikamalusi kanye rosehips zithathwa ezingxenyeni alinganayo amagremu 20 noma amanzi abilisiwe. Ngemuva kwemizuzu engu-2 ukumnika efudumele uju wanezela. Lokhu isiphuzo udakwe izikhathi 2 ngosuku phakathi ukudla.
  • Barberry impande, exutshwe amahlamvu sitrobheli birch nommbila usilika, nokuboniswa emihle amatshe.
  • Ukumnika of zasendle rose impande awugcini nje ukuqeda amatshe, kodwa futhi aqede uketshezi olunqwabelene emzimbeni. 2 wezipuni impande uchotshoziwe futhi abilisiwe amanzi. Ngosuku udinga 2 izinkomishi. Ukumnika ihlukaniswe yaba izingxenye 4 aphuze phakathi ukudla.
  • Uma usayizi amatshe kubalulekile futhi kuyadingeka ukuze ukubabulala ezinsukwini ezimbalwa, kuzosiza kalamula. It buhlanjululwe isigamu ingilazi yamanzi afudumele bese inkomishi kwesigamu yemifino juice - ikhukhamba, isanqante beetroot. Phuza ukuphuza kuze kube izikhathi 4 ngosuku.
  • No kancane ewusizo birch ubisi. Kufanele ngiphuze ingilazi ngaphambi kokudla izikhathi 3 ngosuku.

Ukwelashwa nokuvikelwa izinqubo ukuvuvukala kule izinso

Njalo pheshana urinary sifo pyelonephritis. Lokhu ukuvuvukala izinso, okubonakala njengoba inkinga ngemva imfuluwenza, noma ngokusebenzisa kabi utshwala. Kulezi izifo, odokotela bavame ukutusa noma ukusebenzisa izidakamizwa ezithuthukisa ukusebenza izinso, kodwa esilimaza nezinye izitho.

Kodwa ubisi uyakwazi ukuqeda izinso ukuvuvukala. amakhambi Folk ngokushesha uziqede kusukela ukuvuvukala futhi ubuhlungu. Nge lolu daba kusiza ukuba babhekane nekufakwa Tsvetkov Vasilka. Ngokulinganayo ngempumelelo iyona okwelapha ensimini horsetail, amacembe bearberry. Infusions yalezi amakhambi ngaphakathi kwamahora ambalwa. Nokho, ngisho noma ukunyamalala izimpawu kufanele uphuze decoction inyanga eyodwa.

isifo sezinso sikashukela

Iziguli ngifundise ngesifo sikashukela kokubili izinhlobo, bavame ukuzibuza Otomi ukuthuthukisa umsebenzi izinso ukuze akhiphe amanyela emzimbeni. izindlela eziningi ukuze iziguli ezinjalo azitholakali. Ngakho, ikhukhamba Ukudla ayikwazi ukusetshenziswa ngenxa yokuvinjelwa ukusebenzisa amazambane. Ngesizathu esifanayo, futhi ikhabe Ukudla lungena ngaphansi mthetho. Ngesikhathi esifanayo umzimba ulahlekelwa ikhono ukuqeda ubuthi. Futhi esiningi ngokweqile amaprotheni ku umchamo kwandisa umthwalo nezinso.

Kubantu abanjalo, umbuzo zendlela yokuthuthukisa umsebenzi izinso, sibi. Kulokhu, usizo may infusions ngamakhambi kanye zemifino amafutha. Nciphisa umthwalo emzimbeni isiguli singenakukwazi kuhlonishwe ongaphakeme-carbohydrate ukudla. Igazi ukulawula ushukela kuzosiza ukuze sigweme izinkinga nale isitho esibalulekile.

Izibuyekezo

Sendlela ngcono ukusebenza amakhambi izinso abantu, bonke abantu kufanele bazi. Kodwa abantu baqaphela ukuthi usebenzisa indlela ethile kufanele sikhumbule ukuthi ngesikhathi ukwelashwa kuyadingeka ukuze bagcine ukudla okuqinile. Abaningi bathi isidingo ukuqapha inani baphuza uketshezi. Umuntu ngamunye ngosuku kufanele kudle okungenani ezimbili amalitha amanzi in izingxenye ezincane. Odokotela bakholelwa ukuthi kwezinye izimo self-ezilimazayo empilweni. Ngakho-ke, ngaphambi kokuba baqale ukwelashwa kufanele uthintane onguchwepheshe. imbiza ngalinye has Izimo ezithile futhi kungaba yingozi. Lokhu, abaningi bathi. Ngokuvamile, umuntu alulame ngokugcwele namanje emithi ebalulekile ukuthi ngcono umsebenzi izinso. Lokhu uyokwelapha ngokuphelele lesi sifo futhi kuvimbele yokuphindela isifo.

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