Ingcindezi okuphansi nendlela yokubhekana naso.

ingcindezi okuphansi - zokugula semithambo, okuyinto imvamisa nesenzakalo kuyinto belingana nomfutho wegazi ophezulu. Odokotela emhlabeni wonke baye baqaphela ukuthi uma ufa ngaphambili yokucindezelwa - kwaba ogxile isifo zabantu abadala, kodwa kulezizinsuku ithinta cishe wonke amaqembu sabantu. ingcindezi okuphansi kutholakala ukuthi uphethwe yini ngisho intsha kanye izingane ubudala wasesikoleni samabanga aphansi, futhi intsha kanye enamandla.

I eyingozi umfutho wegazi? Lo mbuzo iyathakazelisa bonke abantu ababhekene nalesi egunjini lokuhlolwa kwezifo. ke Okokuqala kufanele kuphawulwe ukuthi ingcindezi ongaphakeme - yezifo zenhliziyo uhlelo izitho, okungase kwenzeke ngokuphazima kweso efomini ezihluzekile ngesikhathi sezinhlekelele. Ngakho, kuba cishe engenakwenzeka ukubikezela. Uma kunezinkinga ubanjwe ungazelele, umuntu ke ezingenzeka ngokuzumayo ulahlekelwe ukwazi ngesikhathi esifanayo ngempela kabi (ngokuvamile iziguli zithola ikhanda ukuhlukumezeka futhi emikhawulweni).

Phakathi naleso njengoba kukhona umoya-mpilo owanele ukuze ubuchopho muntu angase abe nomuzwa isiyezi, ababuthakathaka. Ngezinye izikhathi kungaba ukufikelwa ukushisa futhi ukujuluka, noma okuphambene nalokho. Iziguli isikhumba kuba eliphaphathekile futhi abandayo. Kunalokho, nokulahlekelwa ukwazi, iziguli zingase uhlangabezana ubuhlungu bekhanda nesiyezi, kungukuthi ukunqampunwa antispasmodics abavamile.

ingcindezi okuphansi - a hypoxia kwezitho izinhlelo, esizibonakalisa emtholampilo ayephuli umsebenzi wabo. Ngo ezinzima ingcindezi ukunciphisa ukwakheka okungenzeka ezinzima kwezinso esingamahlalakhona, inhliziyo kanye nobuchopho.

Abantu abangamalungu amasha kulo zokugula, zivame elahlekile futhi ungazi kanjani ukusiza ngokwabo futhi yini okufanele uyenze. Kodwa labo abaphila kakade nokugula isikhathi esithile, bayakwazi ukubona izimpawu zokuqala kuba khona okuhlaselayo, futhi phakathi kokuboshwa kwakhe.

ingcindezi okuphansi kudinga ukunakekelwa okuphuthumayo, ikakhulukazi izinombolo zayo ezibucayi.

Okuphansi ingcindezi: indlela yokukhulisa ke ekhaya?

1. Into esemqoka akukona ukuthi izinto zibe nzima nakakhulu, okusho Sidinga ukwazi ukuthi ncamashi lo mshini wezenzo izidakamizwa, ukuze ngingasebenzisi ukwehlisa ingcindezi phambi izinombolo eziphansi.
2. Okokuqala zama ukusebenzisa amakhambi abantu, lo amahle kakhulu okuyinto ikhofi ngaphandle ushukela. Lungiselela inkomishi yekhofi asanda ukwenziwa, ukuthatha isikhundla ukhululekile futhi uphumule.
3. Ezinye iziguli uqaphele ekwenteni ncono impilo emva ubuthongo emifushane (nje ungazami ukulala emva ikhofi).
4. Imithi (okuyinto uzokweluleka udokotela ukuba khona). Ngemithi Kwenziwa ngokuhambisana imbangela isifo, okuyinto efakwe esibhedlela.
5. Uma ungakwazi ukumisa ukuhlaselwa umfutho ophansi wegazi ngokwakho ekhaya, udinga ukubiza i-ambulensi kanye mhlawumbe esibhedlela.

I isimo esibucayi kakhulu kubhekwa shock low-ingcindezi ukuthi lingakubulala. Yingakho wonke zokugula semithambo kudinga ukuqapha esiqinile nokulawula.

Kujwayeleke ingcindezi ongaphakeme ukuthi akuyona ngenxa zokugula acute (isib ngenxa esingamahlalakhona semithambo), futhi kungaba ekhaya, futhi kumelwe bagcine uketshezi eyanele kanye ukuzinza kwamandla.

Futhi, ingcindezi bebek a simo sengqondo sikaKhayini esiyingozi kakhulu isifo senhliziyo nokufa uhlangothi. Nokho, khumbula ukuthi akudingekile ukwenza engalawuliwe ukwanda ingcindezi izidakamizwa, ngoba kakhulu ingcindezi high futhi kuyingozi.

Iziguli umfutho ophansi wegazi, kufanele kube izinguquko ezimbalwa yokuphila. ukuhamba Okuningi emoyeni opholile, adle imali ejwayelekile nezithelo nemifino eminingi, inyama kanye isibindi, kanye kwasolwandle.

Gwema ukukhathala sindisa psycho-ngokomzwelo, ngoba kuthinta semithambo ithoni negazi rheology.