Ukudla nokuphuzaUkupheka

Ingulube in sauce lwesinaphi: ukupheka zokupheka

Ingulube in sauce lwesinaphi kuyindlela enhle kakhulu yokudla komndeni. Lesi sidlo silungiswa kusuka emikhiqizweni evamile, futhi ngenxa yalokho, uthola isidlo sangempela. I-sauce enomsoco enomsoco inika i-piggy tenderness and juiciness. Ungazibona wena. Sinikeza zokupheka eziningana izitsha, lapho kukhona inhlanganisela yengulube kanye lwesinaphi. Sifisa wonke umuntu impumelelo ekhishini!

Ingulube ku-honey-sauce (kuhhavini)

Ukusetha kokudla:

  • 40 g yemayonnaise (okuqukethwe okunamafutha akunandaba);
  • I-garlic - i-pair of denticles;
  • Ukuhlanganiswa kwepelepele (ama-paprika, abomvu nabomnyama);
  • 20 g lwesinaphi, lihlanjululwe ngokuvumelana kwe-porridge;
  • 3-4 ingulube ihamba ngamathambo;
  • Amafutha angalungisiwe;
  • 25 g wezinyosi zamanzi.

Ingxenye ewusizo

Okokuqala, ake sikhulume ngendlela yokwenza isuphu lwesinaphi. Thatha isitsha seglasi. Sifaka uju, imayonnaise, ibhotela kanye nesinaphi ngesilinganiso esifanele. Engeza ucezu kasawoti kanye negalikhi elichotshoziwe. Fafaza ngenhlanganisela yepelepele. I-sauce isiseduze. Kumele uhlanganise ngokucophelela zonke izithako.

Izinkukhu zengulube zigeze ngejethi yamanzi agijima. Sidlulisela emgqeni wephepha, ukuthi isilawuli esingenasici seglasi. Kufanele sifake i-steak ngayinye ngosawoti kanye nopelepele.

Hlanganisa ipani lokuthosa nebhotela. Sithumela inyama yengulube emathanjeni. Fry steaks phezu ukushisa okukhulu. Uma sezifakwe ubhontshisi ohlangothini olulodwa, ziphendulele komunye. Senza isiqiniseko sokuthi inyama ayikhiphi ijusi. Uma kungenjalo kuzodingeka siphathe imindeni nge-Steaks eyomile.

Okulandelayo, pheka inyama kuhhavini. Ukuguqula ngokucophelela ingulube ebomvu ibe yisitsha sokubhaka, phansi esasibekwe ngamafutha.

Silungiselele thina ngaphambili inyosi-lwesinaphi sauce, amanzi steak ngamunye. Ifomu elinokuqukethwe kufakwa kuhhavini elishisayo (180 ° C). Kuyoze kube nini igobe liphekwe ngomshukela wesinaphi? Cishe isigamu sehora. Kodwa akusikho konke. Ukuze uthole i-crisp, eyokunika isidlo ukubukeka okukhangayo, udinga ukwandisa izinga lokushisa kuhhavini kuya ku-200 ° C. Sibeka amaminithi angu-5. Manje ungavala umlilo.

Ingulube in sauce lwesinaphi yavela enomsoco namanzi okuphuza umlomo. Kunconywa ukuba usebenze ama-steaks ashisayo, uwafake ngama-herbs amasha, amathanga amazambane abhakiwe noma isaladi elula yemifino. Bon appetit!

Inketho yabadlali abaningi

Izithako ezidingekayo:

  • Ama-Medium - ama-2 ama-pcs;
  • Amanzi ashisayo - inqwaba eyodwa;
  • Izinongo ezizithandayo;
  • Umfula (ukuhlukahluka akubalulekile) - akukho ngaphezu kwe-3 tbsp. Amapuni;
  • I-garlic - ama-clove angu-3-4;
  • 0,7-0,8 kg yengulube yengulube (epholile);
  • I-Mustard ifomu le-powder - ngomhlaka-1 ngomhlaka. Spoon.

Inqubo yokupheka

  1. Ake siqale ngenxenye esemqoka. Kungenxa yengulube. Siwageza ngamanzi okupompi. Siyibeka ebhodini lokusika. Sinqamula izicucu eziphakathi.
  2. Sibheka ama-bulb amabili kusuka ku-husk. I-pulp ifakwe ngamaminithi we-semirings.
  3. Sula igarlikhi. Sidinga amazinyo angu-3-4 kuphela. Kuhle ukuwashisa.
  4. Esikhathini samahora amaningi sithumela izingcezu zenyama, izindandatho zemi-anyanisi kanye nogarlic oqoshiwe. Sabeka imodi ye- "Baking" imizuzu engu-20. Vala njalo isembozo. Amafutha ayadingeki. Ngemuva kwengulube inqubo yokudoba izonikezwa ijusi elanele. Ngakho akudingeki ukhathazeke nge-anyanisi nogalikhi ovuthayo.
  5. I-beep izosixwayisa uma imodi ekhethiwe isiphelile. Vula isembozo. Izithako zeSolim. Fafaza ngezinongo. Sifaka kubo ufulawa nesinaphi ngesimo se powder. Khetha imodi efanayo. Kulo, isidlo sizopheka imizuzu engu-5-10 futhi livuleke. Umsebenzi wethu ukugxilisa izingxenye njalo ukuvimbela ukuba banganamatheli phansi.
  6. Manje uthele emanzini ashisayo. Sihumusha idivayisi kwenye imodi - "Ukucima". Ingulube in sauce lwesinaphi izobe ilungele ehoreni. Yini okumele uyenze inyama enjalo enomsoco nelithenda? Kungaba isaladi yemifino, ilayisi elibilisiwe, iklabishi elitshontshiwe namazambane ahlambulukile.

Ukupheka inyama emgqonyeni wesinaphi

Uhlu lomkhiqizo:

  • I-garlic - i-pair of denticles;
  • 3 tsp. Coriander eyomile;
  • Thatha i-1/5 ye-parsley ne-basil eluhlaza;
  • I-Ground pepper (emnyama) - 1 g;
  • Isinaphi esihlanjululwe - 2 tbsp eyanele. Amapuni;
  • I-1.5 kg yengulube i-loin (nquma emgqeni);
  • Izinhlobo ezimbili zesinaphi embewu - omnyama nomhlophe (1 g ngamunye);
  • 2 g of utamatisi (omiswe) nge oregano;
  • Usawoti - angabi ngaphezu kwamahora amane ama-spoons;
  • 100 ml amafutha omnqumo (Extra virgin).

Imiyalo eningiliziwe

Isinyathelo # 1. Ingulube ene-nervous portion isiphelele ekwenzeni lesi sidlo. Sizobhekana nokucutshungulwa kwenyama kancane kancane. Okwamanje, sizokwenza i-marinade. Izithako ezomile ziyathululelwa esitsheni: izinhlobo ezimbili zesinaphi kubhontshisi, utamatisi omisiwe nge-oregano, coriander, pepper. Solim. Siyixube kahle. Ukomisa izinongo, engeza ugarlic ochotshoziwe nesardadi ehlanjululwe. Sithela ngamanani afanele amafutha. Esigodini esifanayo sithumela ama-shredded herbs - basil ne-parsley. Hlanganisa izithako futhi.

Isinyathelo 2. Thatha ummese omncane futhi obukhali esandleni sakho. Esikhathini senyama senza ama-puncture angajulile.

Isinyathelo No. 3. I-bottom of the dish baking ihlanganiswe ne foil. Ngomusa ubeke ingulube yethu kuyo. Ukudla okuvela kuzo zonke izinhlangothi kuhlanganiswa ne-marinade eqoshiwe ngaphambili. Manje ukuma kufanele kuhlanganiswe nesinye ishidi sepholi. Sifaka eshalofini lesiphakathi lesiqandisini. Ihora elizayo, ungathatha inyama ye-promarinovannaya. Ingulube kufanele ifakwe ngamakha amafutha. Ukuze sifinyelele lokhu, kufanele sibuyise njalo isiqephu ngesikhathi sokuhlala kwayo esiqandisini.

Isinyathelo # 4. Ngakho, sigqoka itafula ngesimo ngenyama. I-foil ingasuswa, futhi ingulube ibeke esandleni sokubhaka. Harmisa ihhavini. Ukushisa okunconywayo kungama-170-180 ° C. Sithumela efomini ngobunandi obuzayo ehhavini. Siqopha imizuzu engu-50. Ngenkathi ingcebe yengulube ibhakwa, ungenza isaladi. Imizuzu engu-10 ngaphambi kokuphela kokupheka, usike umkhonto. Lokhu kuyadingeka ukuze ukuqweqwe okuthosiwe kubonakale enyameni.

Sisebenzela ingulube, njengoba sisho, ngokushisa ekushiseni. Siyinqume ibe izingxenye. Gxila kulezimbambo. Kulula kakhulu. Sibeka izicucu zenyama ezigumbini. Ingxenye ngayinye ihlotshiswe ngamagatsha ama-greenery.

Ingulube shish kebab in lwesinaphi marinade

Ehamba ehlobo ezweni noma ehamba ngezinyawo, amaRussia amaningi athatha inyama nabo ukuze bawuthambile. Yini okufanele ibe yinandi yengulube shish kebab? I-juicy, ephunga, ithenda ngaphakathi futhi ihlutshiwe ngaphandle. Konke lokhu kungafinyelelwa ngosizo lwesardard marinade. Imiyalo eningiliziwe ithunyelwe ngezansi.

Sizodinga izithako ezilandelayo:

  • Ingulube ihlombe ihlombe noma intamo (incike) enesisindo esingu-1 kg;
  • Thatha 3 tbsp. Amapuni wesinaphi ngendlela ye-powder nejusi lemon;
  • Ama-amantshi amathathu anyanisi;
  • 6 tbsp. Izipuni zamayonnaise namanzi alula;
  • Iviniga - ayikho ngaphezu kwe-2 tbsp. Amapuni;
  • Isikhathi sonyaka we-shish kebab - 1 tbsp. L.

Ngakho-ke, ake siqale ukupheka:

Ake siqale ngokucubungula inyama. Sinquma intamo yengulube noma isispapula ngezingcezu eziphakathi. Beka kuphakheji. Kuyoba lula ukuxuba izithako.

Ama-bulb ahlungwe. Sinquma inyama ibe amasongo amancane ngommese obukhali.

Esikhathini, faka imayonnaise ngezinongo ezibalwe ngenhla. I-sauce eholelekile igubha zonke izingcezu zekhanda. Sibopha iphakheji. Sihlanza amahora ambalwa endaweni epholile. Abantu bendawo bahamba kahle. Phela, banesiqandisisi endlini. Futhi kuthiwani ngalabo abavele bahamba emvelweni, kude nempucuko? Sincoma ukuthi balethe isikhwama seqandisini.

Thela amanzi ashisayo ibe isitsha esihlukile. Engeza ijusi lemon kanye nesinaphi ngefolda ifomu. Ekhuthazayo. Manje uthele kuviniga. Solim. Thela ingxube yezinongo ze-shish kebab. I-Piala kanye nokuqukethwe nayo isusiwe endaweni epholile (isibonelo, esikhwameni seqandisini).

Vula iphakheji, equkethe izingcezu zenyama. Thela inhlanganisela yesinaphi-uviniga lapho. Siphinde sivale iphakheji. Kumele sishukutheke kancane ukuxuba izithako. Kule ngulube ye-marinade kufanele ibe ngamahora angu-6-10.

Isikhathi sokuqala ukupheka shish kebab. Sibeka izingcezu zenyama kwi-skewers ehlanzekile. Sidlulisa ngezindandatho ze-anyanisi.

Lapho nje amalahle e-brazier eshiswa, ngokushesha usethe ama-skewers ngenyama kanye anyanisi.

Ungakwazi ngisho nokungabaza ukuthi abangane bakho nezihlobo zakho nakanjani bayothi: "Leli yi-shish kebab enomnandi kunayo yonke ye-ngulube engiyidlile!"

Ekuphethweni

Sithemba ukuthi okungenani enye yezindlela zokupheka ezethulwa ku-athikili ozibhalela yona encwadini. Sichazile ngokuningiliziwe ukuthi singayilungisa kanjani ingulube enesisindo ngezindlela ezintathu - kuhhavini, ku-grill nase-multivark.

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