Isiphuzo se-pea esiphundu kunazo zonke ngegobe

Sekuyisikhathi eside manje eRussia naseduze kwamanye amazwe kuye kwavame ukulungiselela izobho ezihlukahlukene. Futhi manje akukho nkosikazi engakwazi ukuyenza ngaphandle kwalesi sidlo. Zicabange wena, uhlobo luni lwesidlo ngaphandle kokuqala? Sithanda kakhulu isobho se-pea. Bathi iresiphi yalesi isobho livela e-Ancient Greece. Lokhu akumangalisi, ngoba akuyona into yokuthi isobho se-pea ibizwa ngokuthi ukuphefumula. Ama-peas acebile amaprotheni, aqukethe into efana ne-pyridoxine, futhi inesibopho sokuhlunga kwama-amino acid emzimbeni wethu.

Omunye udinga ukukhumbula kuphela ukuthi ugogo wapheka kanjani isobho se-pea ngulube. Futhi ukuthi izingane zakhe zithanda kanjani! Ikakhulukazi uma unikeza izinhlanzi zesobho zesikhumba esimhlophe! Amapulangwe ahlukahlukene ayathululelwa emaceleni ethu futhi akhiqize iphunga elimnandi!

Mhlawumbe isiphuzo kunazo zonke isobho nge- ngulube inyama. Inyama ingathathwa njengokusha noma ukubhema. Futhi i-peas kufanele ibekwe emanzini abandayo amahora ambalwa ngaphambi kokupheka. Kubuye kubaluleke kakhulu ngesikhathi ukupheka kwama-peas ukuwugubungula bese ususa isikhunta kusuka emhluzeni.

Kunezindlela zokupheka eziningi zokwenza isobho se-pea, kuzo zonke amazwe kuphekwe ngendlela ekhethekile. Ngakho-ke, nginikeza ezimbalwa zokupheka zakuqala ze-pea isobho nge-ingulube:

Isobho se-Pea nge-ngulube "Okokuqala"

Imikhiqizo edingekayo:

500 g yengulube

400 g wama-peas omisiwe (ingxube yephuzi nohlaza)

150 g izaqathe

200 g amazambane

150 g anyanisi

Amanye ama-paprika

Iqabunga le-Bay, umnyama omnyama, u-ras. Amafutha ogwayi nosawoti.

Indlela yokulungiselela:

Ama-peas afaka emanzini abandayo amahora amaningana, uhlanza ingulube, uthathe izicucu ezincane, bese ugcwalisa ngamanzi abandayo kuqala, ubilise umhluzi. Ngemuva kokubilisa umhluzi uphonsa ama-peas bese upheka imizuzu engu-40. I-karoti yinquma ibe mncane, u-anyanisi oqoshiwe. Fry the anyanisi kanye izaqathe kancane kuze kwenziwe. Amazambane anqunywa ngamacube amancane bese engeza epanini, imizuzu embalwa endaweni eyodwa bese efaka imifino. Ngaphambi kokucisha isobho, kufanele kube nosawoti futhi kuhlotshiswe ngeqabunga lakwa-bay, i-peas le-pepper emnyama ne-paprika.

Lesi isobho se-pea ne-ngulube futhi sihle ngoba ngesikhathi sokuzidla singapheka kalula futhi hhayi emfuleni wenyama, okungukuthi, emanzini. Ngeke kwenzeke nakakhulu!

Isobho se-Pea ngenyama yengulube "Babushkin"

Imikhiqizo edingekayo:

500 g yengulube inyama

200 g ama-peas omisiwe

1 umgogodla we-parsley

150 g izaqathe

150 g anyanisi

Ubuciko obuningi. L. Amafutha okuthosa

Usawoti, izinongo.

Indlela yokulungiselela:

Ama-peas agwetshiwe, abilisiwe umhluzi wenyama bese efaka konke ngaphandle kokuphumula. Khona-ke udinga ukupheka imizuzu engaba ngu-40, kuze kube yilapho i-peas ifakwe. Hlanganisa kahle u-anyanisi, i-parsley ne-izaqathe, futhi fry kancane. Beka imifino embizeni abilayo imizuzu engu-15 kuze kube sekupheleni kokupheka. Isizini isidlo ukunambitha. Isidlo sokukhonza nge-croutons noma ama-crackers.

Ekugcineni, iresiphi yami eyintandokazi yokudla isobho ngegobe. Futhi ngiyakuthanda ngoba zonke izithako zingatholakala njalo! Zama ukupheka - ngeke ulizisole.

Isobho se-Pea nge-ngulube "Iminwe ikhonkwane"

Imikhiqizo edingekayo:

400 g yengulube inyama

200 g we-peas

300 g amazambane

150 g anyanisi

200 g izaqathe

A fat of fresh fresh

Usawoti, izinongo zokunambitha.

Gaya ama-peas bese ubilise umhluzi kusuka enyameni enunciwe. Esikhathini umhluzi ukulungele ukubeka uphizi bese ukupheka kuze kube ngomumo. Sika amazambane zibe cubes bese wengeza epanini. Esikhathini sokupaka, gcoba amanoni, engeza u-anyanisi oqoshiwe bese ufaka kuze kube nsundu yegolide. On grater medium, nquma izaqathe bese uwabeka anyanisi, bonke ndawonye gazinga kuze kwenziwe. Imifino ingeza isobho, unike ngamathumba, usawoti, ufake izinongo. Khonza etafuleni nge-breadcrumbs.

Manje ubona ukuthi zingaki ukudla okumnandi futhi, okubaluleke kakhulu, okuphekwayo okuphekwe, futhi konke kuzobizwa ngokuthi isobho se-pea! Isivivinyo sempilo! Yiba nesifiso esihle kuwe nabathandekayo bakho!