Kungani futhi kanjani isifuba droops indlela yokuqeda le nkinga?

Abesifazane babo bonke ubudala ufuna ukubheka abasha, enhle futhi ezifiselekayo. Kodwa ekugcineni kuza isikhathi lapho ubulili bubuhle ukhokhe bakhe nokubukeka isikhathi namandla ngaphezulu kokujwayelekile. Ngeshwa, abesifazane abaningi babhekana nenkinga lapho ngokudayisa ilahlekelwa ukuqina yayo futhi kuyaqina. Okufanele ukwenze esimweni lapho webele droops?

Ngokuvamile esifubeni uqala "ulahlekelwe ukuma" ngemva kokubeletha noma okuthena amandla ukudla. Yiqiniso, ukukhula futhi esinye sezizathu ezinkulu zokuthi kungani webele "uwela." Nokho, inkinga ngenhla ingavela yilezozintombi. Cishe, babe ezilengayo esifubeni ngenxa yofuzo - akukho kuyaqina of the imisipha pectoral futhi kuyaqina kwesikhumba ezinikeza amabele ifomu eziyengayo.

Lapho isifuba iba flabby kwenzeka wehlise ingono wamabele izicubu. Abesifazane abaningi angase abuze umbuzo zemvelo kakhulu ukuthi: "Angikudingi webele droops. Ngingaba uyibuyisele kuyaqina kanye nesakhiwo esihle ngaphandle kokuhlinzwa? "Ngokwezinga elithile lokhu kungenzeka.

Indlala mammary isakhiwo ehlanganisa izicubu yezindlala exhuma ulwelwesi ngokusebenzisa imisipha ezicutshini. izicubu yezindlala sizungezwe amafutha, bese imicu engenhla yayo isikhumba ungqimba. Elikhulu Usayizi webele yazalwa ngowesifazana, amanoni kuba ilapho zithola okwengeziwe e nokwakheka kwezicubu yezindlala. Hhayi indima okungenani e inani webele hormone ukudlala - yingakho ngesikhathi sokukhulelwa futhi nyangazonke webele inyuka ngosayizi.

Ngakho lokho ukusiza uma webele droops? Okokuqala, iqoqo umsebenzi okhethekile. Bazokwazi ezinyangeni ezimbalwa engxenyeni engenhla yomzimba esimweni saso esivamile.

Ngokuzimela kunenkinga ku "wamabele yokudla ngemva yehlile." Lena ngokuyinhloko ngenxa ukuphazamiseka kwama-hormone emzimbeni kamama. Yebo, futhi isikhumba sisalokhu ngenxa anda webele ivolumu ngesikhathi lactation, nakho kungaba asithinti isimo jikelele esibaluleke kangaka umzimba okuyingxenye for yimuphi owesifazane.

Ngokudla ukudla cishe yonke wobulili bubuhle kuyinto ukwehla esinqunyiwe e webele ivolumu. Bashisa izicubu fat, usayizi webele iba ezincane, okuphumela ekwakhiweni kwesikhumba phezu okuyinto kuthé. Njengomthetho, lena into yesikhashana. Ngemva kwamasonto ambalwa, isifuba uthola injalo zemvelo.

Yiqiniso, lokhu akuyona zonke izizathu ezenza webele droops. Kodwa bahlakaniphe ezivamile.

Buyisela ukuma isifuba ukusiza amakhambi abantu. Ikakhulukazi, kungenzeka ukulungiselela lotion ikhukhamba. Indlela ulula: ikhukhamba uchotshoziwe on a grater, ngawakhamela ijusi ngokusebenzisa ngesihlungo, bese exutshwe vodka esikhungweni isilinganiso 1: 2. Nsuku zonke ngaphambi kokulala kufanele aphathwe webele endaweni isakhiwo idatha, ngaphandle ezithinta ingono futhi aureole. Futhi impela imaski kusukela oat ishq. Ababili wezipuni zokusanhlamvu kudingekile ukuba uthele amanzi abilayo aphole. Ngemva kwalokho, imaskhi lisetshenzisiwe webele, futhi ugeze off ngamanzi afudumele emva ngekota yehora. Ukwenza inqubo enjalo futhi kufanele kube nsuku zonke kusihlwa, ngemuva kokuphela esifundeni kutuswa uhlikihla isifuba kanzima ithawula, ukuthuthukisa kwegazi. Njalo ushawa umehluko.

Qiniseka watch out for ukuma yabo njengoba owayesekhokhoba emuva kwandisa umphumela amabele nokuwohloka. Ochwepheshe batusa nokuba ibhodi eyiyo (ngisho noma uwedwa ekhaya) - I- amabele saggy ekuphileni, kufanele ibe umumo njalo futhi substrate eqinile.