Iresiphi perch

Omunye yezindawo ezicebe kakhulu ukudla amaprotheni inhlanzi, kuhlanganise grouper. Ungadliwa eziningi, ezinye zazo ungathola kulesi sihloko.

iresiphi perch

Sula bass enesisindo 500g on esikalini ohlangothini kusukela umsila ekhanda. Aphezu kwezibilini, ikhanda nomsila bafa futhi ulahliwe. Grate ingxube perch ngamakhambi kanye nezinongo: pepper, basil, oregano, usawoti kanye ginger. Kuhlehlisiwe for isigamu sehora. Hlanza anyanisi bese uthathe tincetu mncane. pepper yabo, usawoti, futhi uthele uviniga.

Ikhasi bese uthathe cubes izaqathe, 2 amazambane kanye bell pepper. Imifino walala bhaka indawo kuhhavini baking sekuyaphela.

Yelula epanini ngamafutha omnqumo anyanisi zifakwe emanzini anosawoti imizuzu 10 ukuze kube soft.

Lisikiwe 2 utamatisi kanye oqoshiwe amakhambi fresh basil kanye parsley.

Beka ku iphezulu ukubhaka, sizungezwe amazambane, u-anyanisi, izaqathe, pepper. Fafaza amakhambi ufafaze amafutha omnqumo. Ukuze welulele ngokulinganayo utamatisi, uthele amanzi kancane ashisayo bese efakwa Bhaka. Ngemva kwemizuzu engu-45 kuhhavini off nihlobise isidlo ne iminqumo.

Recipe perch

Lungiselela marinade: endishini ufake isipuni yashizi lemon ikhasi kanye pepper, Thyme, oregano, usawoti. Engeza 20 g zamafutha omnqumo no-20 g we lemon juice. Sika 800g umucu perch zibe yizicucu bacwilisa ku marinade agqoke pan, ezinamafutha akahle. Beka imizuzu 15 kuhhavini, bese wawanda amapuleti uphake.

Recipe perch ne ham

Ukusika 2 perch enesisindo 500 g Usawoti kanye pepper kubo, uthele ijusi lemon indawo esiqandisini ihora, ngakho kulolo ketshezi. Ezansi le refractory ingilazi isikhunta uthele amafutha omnqumo. Sika emapheshana eside 150 g kaHamu. roll perch e breadcrumbs, izinto nge ham bafakwa ukuma. Ikhasi bese uthathe tincetu 2 kg amazambane. Ikhava izinhlanzi, inkathi usawoti bese uthele phezu marinade kanye imayonnaise. Qoba iminqumo ufafaza nabo isidlo. Beka kuhhavini ihora.

Recipe perch, iyisitshulu nge amazambane kanye ubhekeni

Kilogram perches usike bese ukubeka ikhanda ebhodweni amanzi ukupheka umhluzi. Sika 6 tincetu amazambane. Esikhathini pan yesibili ukubeka zamatshe amazambane nenhlanzi. Top ukusakaza ukhilimu (ingilazi). Qoba 3 anyanisi ufafaze kubo izinhlanzi. Engeza leaf bay, izingcezu fake ukunquma of 150 g fat. Thola Thela umhluzi, ayise sikadali kuhhavini kuze sashintsha amathambo iphezulu. Izinhlanzi edliwayo lonke.

Recipe perch utamatisi

Nezibopho enesisindo perch 800 g usawoti emanzini futhi kalamula. 4 utamatisi imbobo ku "isiphambano" usawoti. 2 oqoshiwe utamatisi, u-anyanisi, no-100 g fat. Ngo ifomu uthele amafutha, wafaka perches futhi 4 utamatisi. Epanini uyithose Fry anyanisi e nesinqumela. Khona-ke engeza utamatisi kanye ¼ indebe yewayini ezomile emhlophe. Sauce kwaphumela uthele isikhunta nge umucu izinhlanzi. Amaminithi kuhhavini at 15. Sika ibhalbhu emiswe okwe-anyanisi neqanda kanzima abilisiwe. Hlanganisa ne-60 g yogurt, imayonnaise, ukhilimu kanye 25 g we lwesinaphi-non-acute. Isizini ngale sauce izinhlanzi.

Recipe bass nge onion sauce

Inhloko namathambo Bilisa 4 perches kwi isitokwe. Encwadini ikhanzi ancibilike 40 g bhotela. Engeza 2 oqoshiwe anyanisi, nezibopho of iphezulu. Fafaza pepper, izinongo usawoti. Thela izinhlanzi umhluzi 200 of iwayini ezomile emhlophe. Pheka imizuzu engu-15. Okun uthole spoon slotted, uthele umhluzi 200 of ukhilimu. Ukuvusa ngezikhathi ezithile, upheke kuze kube uqweqwe. Beat isikhuphasha amaqanda, mix it ne ingxenye sauce ke uthele epanini. Fish fafaza izinongo, usoso bese uthele ukusuthiswa irayisi abilisiwe.

Bass ephekwe ucwecwe

Hlanza futhi isibindi perch isidumbu. Hashaza futhi yomile ngephepha ithawula. Grate ngaphandle kwayo futhi ngaphakathi usawoti, pepper kanye isinongo. Yenza imbobo ovundlile ku perch isidumbu wawafaka amasongo kwesigamu anyanisi. Ukugoqa izinhlanzi in ucwecwe wafaka ukudla ukubhaka. Ngemuva kwemizuzu engu-20, akusebenzise ucwecwe, ukuxubha izinhlanzi nenye ushizi yashizi ukhilimu omuncu, futhi bopha wafaka ifomu kuhhavini imizuzu engu-15.