Isihlakala Sore: izimbangela, izimpawu, ukwelashwa

Uma sihlushwa ubuhlungu ezandleni, bese akulaleki ebusuku futhi umsebenzi emini ke kuyinkinga kakhulu. Abakwazi kwenzeke hhayi kuphela ngemva ukulimala noma ukushaqeka, kodwa futhi ngenxa ezinye izifo.

izifo ezahlukene ubuhlungu ezandleni. Basuke zihlukaniswe ngamaqembu amabili: elokuqala - umonakalo izingalo (ukwa, ilimaze, isenyelo, elula). Iqembu izifo yesibili lapho ubuhlungu esandleni - a zokugula amalunga, uqwanga, ithambo, nokuvuvukala. Lapho izinkathazo ezifana dislocation, ukwa, eqine kuphakama, ngaphandle kule ubuhlungu uhlangothi, ukuvuvukala, Ukwenyela, izimila, ithambo ukusonteka. Ejwayelekile ngenxa yokulimala ezifana edonsa futhi ubuhlungu obuhlabayo. Ngesikhathi shayela efanayo izandla esingasebenzi. ukwelashwa okungafanele kungabangela baxhashazwe shayela.

With ukugoba abukhali we isandla noma ingalo kungaba enyelisa noma singawanyathela. Izimpawu zalesi kuyoba ezifana nalezo ezenzeka phakathi ukulimala kanye waphuka. Evuvukele isihlakala izandla, obuhlungu esihlakaleni, noma yikuphi ukunyakaza usiphiwa ubuhlungu. Ukuze ugweme eziyingozi, ukwelashwa kufanele iqalwe ngokushesha. Endabeni umsipha zokugula ibhulashi ukunyakaza kwakhe zilinganiselwe, ngokuvamile baye ukuvuvukala, ukuvuvukala kanye namahlaba. isimo sokungapheleli komuntu kakhulu liwohloka, futhi ukwelashwa kuzothatha isikhathi eside, uma ungathathi isinyathelo ngokushesha. Futhi ukuvuvukala umsipha ungasakazekela ezingxenyeni ezihlukahlukene izandla, ngisho ngakolunye uhlangothi, isibonelo, uma ubuhlungu waqala asesandleni sakhe sokhohlo, khona-ke ungase ube nomuzwa wokuthi unayo isandla obukhulu ilungelo, futhi.

Konke lokhu ukulimala kuholele ezifweni ezihlukahlukene: tendonitis, peritendinitu, Umhubhe syndrome. Peritendinit - ubulwelwe lapho avuvukele esihlakaleni ngokuhlanganyela kanye isandla imisipha. Izimpawu ze-ke zimi kanje: isithupha kanye index ngomunwe, futhi ngenxa yalokho, lonke esihlakaleni kunzima ukuhambisa ngenxa yobuhlungu kuzo. Tendonitis - kule isifo kanzima avuvukele flexor imisipha, lapho bexhuma ne metacarpals esihlakaleni. Ngokuvamile lesi sifo sithinta abantu abenza imisebenzi yezandla noma abasubathi. Kufanele kube ngokushesha ngangokunokwenzeka uye kudokotela uyofuna icebiso ngisho ubuhlungu ezincane, njengoba kamuva kungase oyingozi.

Umhubhe carpal syndrome, Umhubhe carpal syndrome, noma - isifo esinzima kakhulu. Lapho kuba ezinzwa avuvukele e esihlakaleni. Ukuvuvukala kuhambisana ezinzima ubuhlungu isihlakala kanye isandla. isandla sisonke iba ngaphansi mobile ngenxa zokunciphisa umunwe ezinyakazayo. Umhubhe syndrome ngokuvamile kwenzeka abaculi, odokotela abahlinzayo, watchmakers kanye Okugweda.

Kunezinhlobo eziningana pathologies amalunga omzimba esihlakaleni ka-rheumatoid arthritis, osteoartoz deforming osteoartoz. Uva buhlungu e esihlakaleni kungenzeka ukuthi umataniswe nabo. Ngokwemvelo yayo, ubuhlungu ngokuvamile abukhali, abukhali, okuhlala isikhathi eside nokuyingozi edonsa, kukhathaze kakhulu. Kwangathi ukuthuthukisa yezinkinga ezihlukahlukene.

Deforming osteoarthritis - isifo uqwanga we osabalalayo esihlakaleni amalunga omzimba. Ngokungalungile tho carpal ithambo waphuka ziyimbangela eyinhloko yalesi sifo. Isimo lapho emabhulashini zilimele amalunga omzimba amancane (ikakhulukazi esihlakaleni ngokuhlanganyela) ibizwa ngokuthi i-rheumatoid arthritis. Uma kuphazamisekile zomphakathi iminwe ngamunye futhi emihle motor amakhono yezandla. Ukuze ugweme ukuxakeka ezihlukahlukene, ngisho ubuhlungu ezincane kufanele kudokotela uyofuna icebiso, udokotela wamathambo futhi ibhekane ukwelashwa ebekiwe ngokushesha.