Isithombo uju ukukhwehlela: ukubuyekezwa, zokupheka kanye isicelo

Njalo iyayazi ukuthi kunzima kangakanani ukuba aphathe ukukhwehlela ezinganeni. Nokho, uma isifo ngaphandle yezinkinga, okungukuthi, umzimba awunazo izinsiza ukuze unqobe abahlaseli ngesimo namagciwane abangela izifo. Futhi uma hhayi? Khona-ke sibona inqubo isikhathi eside ukuvuvukala lusukela, ku bronchi, bese lingena emaphashini. Namuhla sizoxoxa ngalokho kungenziwa esigabeni sokuqala lesi sifo, lapho usengakwazi ukwenza amakhambi abantu. Futhi umsizi esingcono kakhulu sokuba abazali ngalesi sikhathi kuyinto isithombo uju ukukhwehlela. Izibuyekezo omningi ukusekela kwabazali leli thuluzi usebenza lemukelekako, kuba esiphundu futhi nhlobo nomthelela ibhajethi umndeni, ngokungafani eziningi imishini ekhemisi.

isipiliyoni esiwusizo endleleni ukukhwehlela

Ngale ndlela lidlule iningi abazali. In autumn siqale ukunika izingane immunomodulators, smear impumulo yakho wamafutha oxolinic. Nokho, ngaso sonke isikhathi lokhu kusiza, kanye nomntwana uwela iyagula. Ngokulandelayo, ngokuvamile siye wezingane, ngubani sinquma imithi evikela umuntu lemali sina. Lokhu ezihlukahlukene kumasayiraphu kanye amaphilisi, izifutho futhi zezinkambi. umphumela Ngokuvamile kancane kuwo cha. Isinyathelo esilandelayo kungaba ukuthenga nebulizer. Lokhu kuyindlela enhle kakhulu aphathe imithelela imikhuhlane, kodwa kuyafaneleka kuyabiza, futhi akubona bonke angaba namandla okuwunikela. Futhi nakhu isikhathi sokubuyisa kakhulu, ithuluzi efakazelwe amakhulu eminyaka - isithombo uju ukukhwehlela. Izibuyekezo waqinisekisa kayikhulu: kunzima beveza okungcono. Isebenza kahle.

Izakhiwo impande ebabayo

Eqinisweni, lolu lwazi kudluliselwa ezizukulwaneni ngezizukulwane isikhathi eside. Unyoko ugogo wayazi ukuthi kusiza engcono isithombo uju ukukhwehlela. Izibuyekezo abazali lanamuhla akahlukile: kokubili Kiddies kanye nabantu abadala leli thuluzi kusiza nje emihle. Futhi lokho izinto liqukethe, esiza ke ukulwela impilo uhlelo lwethu zokuphefumula? Okokuqala kuba umthombo potassium, calcium nokusansimbi: kukhona namaminerali adingekayo kakhulu ukusebenza evamile izivikeli mzimba. Okwesibili, inani elikhulu amafutha abalulekile akha lesi isithombo, ke ayinika eziqine elwa namagciwane izakhiwo. Kodwa akugcini lapho, kanjalo cha sukela ukuze uchithe, uma uthi ukuthi umuthi best silondoloza isithombo uju ukukhwehlela. Uphenyo odokotela ukuqinisekisa ngokugcwele lolu lwazi, ngoba ngokusho izifundo, lolu hlobo luqukethe into enamandla elwa namagciwane okuyinto enamandla okubhubhisa izindonga cell microorganism eziningi. Ibizwa ngokuthi i-lysozyme, phakathi kwezinye izinto, it has futhi isenzo mucolytic futhi eqeda ukuvuvukala. Ngaphezu kwalokho, siphawula khona usizo emzimbeni ukumelana ekuhlaseleni namagciwane abangela izifo futhi amagciwane e impande izitshalo inqwaba C no B ₆ amavithamini, okuyinto zinhle kakhulu.

Imvelo ezahlukene ukukhwehlela

Lapho sixoxa yimuphi izidakamizwa, kuphakama umbuzo enengqondo: kulokho izimo zingakusiza kanjani ngempela, futhi kungaba yini amandla. Phela, sonke siyazi ukuthi uhlobo olufanayo izimpawu angabangela Igciwane lomkhuhlane, kanye amagciwane eziningi. Ngakho-ke, odokotela kanye Ari esikhethekile Ari. Thina khawuleza ukusiduduza kuwe - Noma ngabe yikuphi kube isithombo iyasiza uju ukukhwehlela. Abantwana balo ukuncoma onikeza impendulo noma nini ukukhwehlela. Juice Its - lokhu kuyinto expectorant omuhle, esiza ngokushesha ngokuthini lo phlegm futhi ukuqeda kukhwehlela. ebaluleke kakhulu Kuyaphawuleka ukuthi ukulungiswa ukumnika nomuthi ngeke kuthathe isikhathi esiningi sakho. Izinketho ekuwulungiseleleni ngokwanele, namuhla sizokutshela mayelana ethandwa kakhulu, elula futhi okungabizi.

ukulungiselela izinto zokusetshenziswa

Uyini isithombo ngoju? Izibuyekezo iresiphi ngokuthi i choice omuhle hhayi kuphela eqeda ukuvuvukala, kodwa futhi i-ejenti mucolytic. Ngo parallel, okubaluleke kakhulu, leli thuluzi ubonisa kakhulu immunomodulating izakhiwo. Okungukuthi, ingasetshenziswa tekuvikela, ikakhulukazi phakathi kubhubhane izifo sibi zokuphefumula. Ngisho nezinkinga sinusitis ukuphendula kahle ekwelashweni ngosizo lokhu juice zemifino ewusizo.

Ajwayelekile kusuka ebuntwaneni iresiphi

Usakhumbula lapho kwakungathi kancane, ugogo kuphekwe kithi juice isithombo uju ukukhwehlela? Uphenyo abazali abaningi bathi lezi amazwi ngokushesha liphile ezisenkumbulweni yemifino ne Imi isivalo egcwele uketshezi elimnandi. Kuyinto ngalokhu indlela yokupheka manje futhi kuzoxoxwa. Ngokuyinhloko kudingeka unqume impande enkulu. Qiniseka ukuthi kwakungasebenzeki abolile. Manje kudingeka begeza le isithombo futhi scalded wakhe ngamanzi abilayo. Manje une siyisinqumo esinzima kunazo zonke: kubalulekile ukususa Midway. Lokhu kungenziwa ngommese noma spoon. Akaziqedi ekhosombeni likhulu kakhulu. Njengoba nje nithatha ukukhetha juice, uju kungenziwa wanezela, futhi iyoba waphinda kube ukukhonza nemithi ngomumo okuzenzela.

Manje hamba ngqo ukulungiselela izidakamizwa. Ukuze wenze lokhu, udinga ukuthatha uju. Inani kwakho kuncike enkulu kangakanani isithombo futhi ushona uqobo. Gcwalisa-ke kuzodinga cishe maphakathi. Ingxenye engenhla ungawulahli, isebenze njengofakazi lid, okungase ivaliwe phezu izimpande zethu. Singagcina ngokubu- ukulinda. Futhi kuthatha impela kancane, ngemva kwehora izoqala ukuba abuthele juice amnandi futhi ewusizo kakhulu, futhi ngemva kwamahora amane okushaya ligcwele ngokuphelele isiraphu kwezokwelapha. Ungakwazi babuthane kube inkomishi uju bese ugcwalisa ekhosombeni futhi.

A olulungisiwe

Siyaqhubeka ukukhuluma mayelana isikhungo enjalo emangalisayo njengoba isithombo uju ukukhwehlela. Ungadliwa zisebenzisa nempendulo - yilokho isihloko ingxoxo yethu namuhla. Uma iresiphi lokuqala ungathandi, noma ukuqeqeshwa okunjalo kubonakala kunzima kakhulu, zama ukwenza izinto ngendlela ehlukile. Uzodinga ukuthatha isithombo ezinkulu, ugeze bese uhlanza it kusukela isikhumba. Ngokulandelayo, kudingeka usike bayifaka cubes ezincane. I kwaphumela impahla eluhlaza kumele eligoqiwe embizeni ingilazi futhi wambozwa gauze. Kubalulekile ukuba tie uvalwe. Manje udinga ukwengeza kuya isithombo amabili wezipuni uju uhlanganise kahle. Kufanele ugcizelele amahora 4-8, ngemva kwalokho usulubha omnandi wezithelo ilungele ukusetshenziswa. Khumbula, njengoba nje ekwelapheni owawuse ukukhwehlela black isithombo ngoju? Izibuyekezo basikisela ukuthi naphezu kweqiniso lokuthi lokhu remedy liye lasinda ekhulwini, into entsha iyadingeka beveza kuze kube manje.

nokushintsha kokudla nokufakwa

ukumnika Ukulungele ukunikeza ingane ithisipuni elilodwa izikhathi 6-7 ngosuku. Ukuze umuntu omdala kufanele kube isipuni izikhathi 7-10 ngosuku. Uju kwenza juice amnandi futhi kumnandi ukunambitheka, ngakho akudingeki kuphela ukukholisa izinyane ukuthatha umthamo olandelayo imithi, kodwa kunalokho, ukufihla imbiza isiraphu ukuthi akakakujulukeli yokungezwani komzimba. Kumelwe sikhumbule ukuthi uju - a allergen enamandla kakhulu. Omunye isithombo ingasetshenziswa izinsuku 3, ngemva kwalokho-ke kufanele aphonswe futhi ukulungiselela kwesilandelayo. Ungakhohlwa ukubika isikhathi ngasinye uju oluncane, lokhu arcade kwenziwa ebusuku. Yilokho yindlela lenhle kakhulu yekukhombisa izakhiwo zabo isithombo elimnyama uju ukukhwehlela. Izibuyekezo ukugcizelela ukuthi usizo iza ezinsukwini zokuqala.

Izimo

Naphezu zonke izinzuzo zalesi izidakamizwa yemvelo emangalisayo, kufanele sikhumbule kanye contraindications, okuyinto Yiqiniso, zikhona. Eyokuqala awokuthi komzimba. Kumelwe siqiniseke ngokuphelele ukuthi ingane ayiyona iguliswa imikhiqizo bee. Ngendlela Ayamukelayo ukusetshenziswa ushukela noma ujamu, nakuba umphumela Kuthi aphansi kuleli cala. Contraindication kungaba Ukutheleleka kwezinso ngegciwane, ngakho ke khuluma nodokotela wakho kuqala. Nakanjani kudingeka ubheke gastroenterologist uma unezinkinga pheshana emathunjini, njengoba ijusi acrid kungabangela ukucasuka. Lokhu kusebenza izilonda ngokuyinhloko esiswini kanye duodenal, kanye ukuvuvukala pheshana emathunjini, kolwelwesi nezinye izinkinga namathumbu. Njengoba ubona, kuyinto uhla ngempela ebanzi Izimo, ngakho akufanele self-medicate.

Kufinyeta

Namuhla, siye sacabangela lokuthola usizo oluyilo ezinkantolo kakhulu ekwelapheni Umkhuhlane ne-acute nezifo zokuphefumula. Lokhu isithombo uju ukukhwehlela. Izibuyekezo iresiphi ngokuthi i-ambulensi izingane kanye nabantu abadala. isiraphu Yemvelo ayinazo izithasiselo ezilimazayo, futhi ngenxa yalokho ingasetshenziswa ngaphandle kokwesaba ukwelapha izingane ngisho encane. Nokho, kumelwe acabangele Izimo. Uma namanje iphathwa kuphela ezibizayo amazwe isiraphu ekhemisi inethiwekhi, sekuyisikhathi ukuthola ithuluzi ezifana ezingabizi futhi eziphumelelayo ukuthi ususondele ngasiphi isikhathi sonyaka.