Isobho Greek "elinegazi" - isidlo othandwayo kuleli Greece

ERussia, hhayi kaningi okuphekiwe isidlo imbumba. Mhlawumbe lokhu kungenxa yokuthi bambalwa abantu bazi ukuthi ukuhlanganisa lo mkhiqizo. Ukungeza kalamula, uviniga noma utamatisi kungaba ngendlela ephawulekayo ukushintsha ukunambitheka nesitshulu izitsha. Ngingathanda ukwabelana iresiphi for omunye izitsha athandwa kakhulu eGreece. Ngakho, namuhla sinawo kwimenyu - isobho Greek "elinegazi".

Ngokuvamile, cuisine yendabuko Greece ihambisana nemithetho yokudla ukudla okunempilo. Okokuqala, amaGreki esetshenziswa ukulungiselela ezihlukahlukene imifino, ukudla kwasolwandle, inhlanzi, futhi okwesibili, inyama kanye nenhlanzi lingama nezitini noma kuphekiwe emalahleni, okwesithathu, amasaladi ayoliswe akukho-kilojoule amaningi imayonnaise, futhi asanda isibambo amafutha omnqumo, yogurt noma kalamula. Ngaphezu kwalokho, ukulungiselela ukugcwaliswa usebenzisa imikhiqizo eliphezulu asendaweni anoma iyiphi nezivimbelakuvunda kungaba kungabaza.

EGrisi, esincane kakhulu ukukhiqizwa kokudla kwemboni, Nokho, zikhona abaningana dairies yangasese, wineries. Ngakho-ke, ukuvumelana yogurt zifana ukhilimu, futhi amafutha omnqumo zonke amavithamini zigcinwa. Ukuze womshini ushizi usebenzisa, inkomo yomfowenu noma imvu sika ubisi imbuzi fresh sika. AmaGreki esetshenziswa cishe njalo dish ukwengeza izinongo ezahlukene: Mint, parsley, Tarragon, pepper, coriander nesweli. Ngakho, ake namanje abahlala ethandwa isidlo ngesiGreki.

Yini edingekayo ukuze ukupheka nesitshulu isobho?

Ukuthola ukulungiswa izithako ezidingekayo:

• 5 Art. wezipuni kawoyela sunflower.
• Ushukela -. 1 tsp.
• 2 tbsp. Faka isipunu utamatisi unama.
• 300 ml yemifino umhluzi.
• 5 namazinyo garlic.
• 35% ukhilimu -e - 3 amathisipuni ..
• 200 of udali oluhlaza.
• 2 u-anyanisi obomvu.
• Emnyama.
• 4 izaqathe.
• Salt.
• esikweyoku omisiwe.
• imbewu coriander.

Isobho "elinegazi": iresiphi

1. Ake udali lokuqala: promoem, sigcwale amanzi abandayo bese ithunyelwa ku imizuzu encane umlilo at 15. Izinga amanzi kufanele kube cishe 4 cm ngenhla okusanhlamvu.
2. Nakuba ama-lentil okuphekwe, ikhasi imifino, onion siyakuvuna uthathe cubes, usike nesweli (ungavele akuqede ummese), izaqathe usike lengthwise ekamu, siyakufela usike wabayisa tincetu.
3. Epanini uthele amafutha (omnqumo noma ezaziwa ngabasebenzi), efudumele ezinhle futhi Fry it nge garlic, u-anyanisi, kancane kamuva engeza izaqathe, ushukela kanye inkathi coriander futhi esikweyoku. Imifino olungiselelwe on ukushisa low imizuzu 10, ungakhohlwa njalo ibangele.
4. Ngo udali engeza umhluzi hot, usawoti, utamatisi unama kanye no-anyanisi sauteed, garlic kanye isanqante. Qhubeka ukupheka isobho lethu imizuzu engaphezu 20. Okusemqoka ukuthi udali ithambe.
5. Ngaphambi kokuphothula ukupheka, hlola ngesiGreki isobho "elinegazi" usawoti dosalivat futhi inkathi emnyama, uma kunesidingo.
6. Susa epanini ekushiseni, imidlalo Skeet nihlobise ne iminqumo.

Usifaka kanjani isicelo?

NgesiGreki isobho "elinegazi" ngokuvamile babekhonza nge nocezu ka feta ushizi, ngaphezu isidlo lelungiselelwe uthele isipuni samafutha we-oliva. EGrisi futhi wanezela ngempela semali uviniga. Uma ungakwazi ukuma umkhiqizo kungenziwa okukhishwa kusuka Element. Iqiniso lokuthi uviniga okucebisayo izitsha ukunambitheka nesitshulu.

NgesiGreki nesitshulu isobho utamatisi

Ngingathanda ukucabangela isinyathelo ongasithatha ukupheka izitsha ozithandayo eGreece. Ngakho, ulungiselele kule mikhiqizo:

• amafutha omnqumo ukuthosa.
• Isigamu ohlangeni isilimo esidliwayo esinamagatsha anamanzi.
• 12 izingilazi zamanzi.
• sikagalikhi nengulube - mayelana 2 amathisipuni.
• Oqoshiwe onion - 2 wezipuni. spoon.
• ibhali Pearl - isigamu inkomishi.
• 2.5 izinkomishi udali.
• Salt.
• utamatisi Canned - 400 g
• Emnyama.
• 100 g isipinashi eqandisiwe.
• Mint ezomile.
• amahora 0.5. Spoons oregano.
• Yogurt.

Epanini 5-litre (mhlawumbe, ukuthi phansi esindayo) wamafutha, uwathele kulungele phezu emlilweni ophansi. Kukhona futhi uthumele onion, isilimo esidliwayo esinamagatsha anamanzi nesweli. On ukulungiselela kuzothatha Ningabizi lutho ngaphezu imizuzu 8.

Thela amanzi futhi baqale ukupheka udali nebhali. Lapho ketshezi kuziwa ngamathumba, ukunciphisa ukushisa, ikhava uzobeka ngalesikhatsi kuchutjekwa nekwenta ubilise cishe ihora. Into esemqoka ukuthi ibhali nodali zithambile.

Chop utamatisi bese uthumela epanini, ukwengeza usawoti, Mint, pepper, oregano namanzi aphume notamatisi. Ngezelela ukushisa kuya medium futhi imenze ngamathumba, bese ukunciphisa amancane futhi uqhubeke ibila ngaphandle lid.

It uhlala ukwengeza isipinashi kanye ubilise konke imizuzu 5-7. Asikho isidingo sokuba kulethwe ngamathumba. Indishi eqeda uthele nezitsha, enezele ngamunye isipuni esigcwele yogurt.

Namuhla uzofunda indlela ukupheka ngesiGreki isobho "elinegazi". Naphezu igama engavamile nelesitsha ibhalwe, silula, futhi ngezinye izindleko izithako encane. By the way, ngosuku olulandelayo, isobho kubonakala ngisho tastier.