Indlela engcono ukupheka isobho zucchini: no ayisikhilimu noma ngaphandle kwalokho kwanoma iyiphi imikhiqizo yobisi

Esikhathini bonke ehlobo unethuba ubuyise umzimba nge amavithamini ahlukahlukene nezinye izakhi ewusizo. Lokhu kalula kwenziwa uma uzama ukupheka isobho zucchini kanye ukhilimu. He jika mnene, kulula futhi okumnandi. Kunezindlela eziningi ezahlukene ukupheka lokhu isidlo. Ngokwesibonelo, cabangela ezinye zazo.

inketho iholide

Ukuba ngaphandle komuzi ehlobo, ungakhohlwa mayelana umkhuba omuhle ukupheka isidlo sokuqala nsukuzonke. Ikakhulukazi yini ukwenza lokhu khona ezihlukahlukene imifino akunzima. indlela engcono Esimweni esinjalo kuyoba isobho zucchini ukhilimu.

Sidinga kule mikhiqizo:

3 kuya 5 encane amazambane zucchini, utamatisi 1, 2 u-anyanisi, 200 namamililitha ukhilimu, 4 clove sikagalikhi, 70 amagremu of ushizi, 35 amagremu zamafutha omnqumo kanye zasemazweni kancane (basil, i-parsley, dill).

Ilungiselela ukhilimu isobho zucchini elandelayo:

1. Okokuqala, kufanele wonke imifino wageza kahle, bese ngomusa ahlanzekile. Nge utamatisi, susa ikhasi, futhi, ngemva ekushoniseni ke kafushane ngamanzi abilayo.
2. Anyanisi, zucchini, utamatisi no amazambane uthathe cubes nesweli zimfundiso ziba yize ummese ezinqumela.
3. Imifino shift kuso, ethululekayo amafutha awubeka umlilo. Kuleli zinga, imikhiqizo babe umjuluko kancane. Phakathi nalesi sikhathi bayokhululwa 'kancane kancane ake ijusi. Ukuze eqeda ezinjalo kudingeka hhayi ningi than imizuzu engu-15.
4. Lesi sikhathi kungenziwa esichithwa ukusika imifino.
5. Khona-ke ungeza kuso amanzi (noma umhluzi) upheke kuze imikhiqizo zithambile.
6. Ukuncela imifino, futhi imizuzu embalwa ngaphambi kokuphela ukupheka, engeza ukhilimu ne ushizi vukuza.
7. Ngemva ukubila emfushane ibila pan kungaba asuswe ipuleti.

Manje nje kudingeka ugaye okuqukethwe usebenzisa blender ezivamile. Ngaphambi sikhonza isobho esitsheni kungenziwa ehlotshiswe zasemazweni.

imenyu Wezingane

Ezinganeni, sikulungisele isobho olukhethekile zucchini kanye ukhilimu. Nokho, lokhu, badinga isikhathi esithe xaxa kancane, futhi isinyathelo esilandelayo izithako:

3 encane zucchini zucchini - 1 onion, isipuni ushukela, 2 clove sikagalikhi, usawoti, 1 isanqante, isipuni ibhotela emnyama, 75 g ukhilimu futhi bay leaf.

Ilungiselela isobho zezingane sisobala:

1. Ngagunda zucchini ikhasi bese ususe imbewu uma inkulu kakhulu futhi kube lukhuni.
2. isanqante nahlanza uthathe tincetu.
3. Zonke imifino eligoqiwe epanini, ne anyanisi ukushiya ngokuphelele.
4. Engeza litre amanzi, ushukela, bay leaf bese ukuphela imizuzu 20 ngemuva abilayo. Igagasi Lezinguquko umlilo kufanele inzuzo encane. Kufanele kukhunjulwe ukuthi iqabunga bay emizuzwini engu-5 kumelwe zilahlwe.
5. Ukwakheka yokugcina kuyadingeka ukuze some.
6. Khona-ke ugaye imifino blender ubebushelezi, bese ketshezi ezisele ukuncibilikisa yona ukushuba oyifunayo.
7. Mash kwaphumela bese wengeza izingxenye ezisele ukufudumeza ndawonye phezu plate cishe imizuzu engu-5.

isobho Ready kumele inikezwe imizuzu 10, futhi kuphela emva kwalokho nawe ungadla.

version lula

Ikhona yini enye indlela ungayenza isobho zucchini? Ungadliwa ngokuvamile kuxhomeke Ukwakheka izithako. Lapho usebenzisa i-inombolo okungenani izingxenye etholwe brilliant kuqala-kilojoule amaningi ukudla.

Ukuze umndeni imikhiqizo ezine ukuthatha kancane:

amabili nengxenye amalitha zucchini futhi inkukhu umhluzi 1 isanqante, kanye ezinye usawoti, dill, parsley omisiwe futhi umhlabathi emnyama.

Yonke inqubo ithatha indawo ngezigaba ezintathu:

1. Okokuqala kubalulekile ukupheka umhluzi, okwenezela inkukhu uma ukupheka usawoti, isanqante, dill, upelepele kanye parsley.
2. Ngagunda zucchini ikhasi uginindela ezinqumela uthathe nezixhobo ezinkulu. Ngemva kwalokho, kumelwe banezela ngqo umhluzi hot bese ukuphela imizuzu engaba ngu-10, kwaze kwaba umkhiqizo njengoba akufanele ukuthanjiswa.
3. Khona-ke, kufanele amanzi akhanywa, kanye nemifino asele beat kahle, futhi zizenza a eyohlobo mass esithambile.

It kuvela ibuthaka isobho zucchini. Ungadliwa izifundo zokuqala ngale ndlela ungafaki ukwengeza imikhiqizo yobisi. Empeleni, lo kungadingeki. Iphele isisindo kakade inika soft kakhulu futhi zibe nephunga elimnandi.

Kulabo ukudla

ewusizo amandla abasekeli banganikeza isobho zucchini Ukudla. Ukupheka ke udinga isethi kuyiwa imikhiqizo:

1 naphakathi zucchini 2 amazambane, usawoti, 2-3 izinkomishi umhluzi, onion, 50 g ukhilimu, emhlabathini pepper, izaqathe 1 kanti ezinye amafutha zemifino.

Kulokhu, umsebenzi kufanele kwenziwe ngendlela elandelayo:

1. imifino wageza kahle ihlanzekile futhi mahhala onion peels.
2. Encwadini Skillet shisisa amafutha. Bese wengeza ukuba izaqathe oqoshiwe futhi anyanisi izindandatho sauté kubo kancane.
3. Sidilike ezinqumela zucchini kanye amazambane, bese uthele kubo ku epanini.
4. Uthele umhluzi uhlanganise imikhiqizo kahle.
5. Ngemuva kwemizuzu engu-20, engeza pepper kanye nosawoti. Zucchini isobho nokudla ngokulinganisela kungase kubhekwe ngomumo lapho imifino athambe kahle.
6. The main ingxenye abakhwabanisi ketshezi engashiyanga namamililitha ezingaphezu kuka-200.
7. Ukusebenzisa blender, ujike okuqukethwe ibe puree Skillet obukhulu.

Ngemva kwalokho cream mass kumele aphinde uhlanganise kahle, uthele amapuleti ukukhonza imifino liyakhazimula nama-crackers.

ngendlela yokudala

isobho okumnandi zucchini zingenziwa uma usebenzisa i-Ukwakheka engavamile yezingxenye esemqoka:

0.5 khilogremu kwengaphakathi zucchini 250 amagremu nahlanza amazambane stem amalikhi, 4 tincetu ubhekeni, 1 garlic clove, oqoshiwe polstakana isilimo esidliwayo esinamagatsha anamanzi, ¼ isipuni sikasawoti kanye pepper, nokwesithathu inkomishi ukhilimu inkomishi oqoshiwe parsley fresh.

Ilungiselela isobho kanje:

1. Ingxenye elimhlophe leek oqoshiwe, siyakazwe ngamanzi abandayo yomiswa, wamshaya colander.
2. Bacon ethosiwe emafutheni imizuzu 10 on ukushisa low, futhi ngemva ukupholisa Imi zibe yizicucu.
3. Kodwa amahwahwa esidumbu efanayo ke 3 amaminithi ne garlic kanye no-anyanisi isilimo esidliwayo esinamagatsha anamanzi kuze kuthambe.
4. Uthele umhluzi, engeza imifino bese ukuphela imizuzu 25 at ngamathumba ongaphakeme.
5. Faka ukhilimu, izinongo kanye namakhambi, bese ushiyela sokunika isobho, embozwe imizuzu 5.
6. Ingxube yemifino nepepper ukuze puree.

Khonza isobho amapuleti efafazwe ubhekeni othulini. Lokhu isobho zemifino okumnandi kokubili ashisayo nabandayo.

Ingungu yensimbi ekhaliswayo ngokushaywa ukusiza

Muva nje, ekhishini kukhona amasu ngaphezulu. Kuyasiza emizi wakwazi ukubhekana kangcono nale wasendlini esindayo. Ngaphezu kwalokho, kuba lula kakhulu ukupheka. Ngokwesibonelo, isobho elimnandi of zucchini e multivarka kwenziwa emva kwamaminithi ambalwa. Oku-isidingo ukuqoqa kudeskithophu yakho yonke imikhiqizo:

kg courgettes 1 1 u-anyanisi, chive, amagremu 100 feta ushizi, 3 wezipuni cream 0.5 amalitha ubisi.

Inqubo ukupheka zizokwenzeka izindlela ezintathu:

1. Ukuze uqale nge imifino kufanele ahlanze futhi uthathe yizicucu amancane.
2. Zucchini ukubeka endishini bese usetha Multivarki "ngesitimu" Imodi. mass Ukulungele nokususa esitsheni ehlukile.
3. Anyanisi enqubeni modi amaminithi 5 "baking".
4. Bangeze le Ugalonci futhi abashaya nge blender kuze bushelelezi.
5. Isisindo esiphelele ukubeka endishini futhi. Kukhona futhi abeke ushizi, ubisi methane. Pepper, engeza usawoti bese ushiye imizuzu 10, ukubeka iphaneli "eqeda" Imodi.

isobho Ready esitsheni kungenziwa ehlotshiswe zasemazweni. Nakuba akwenza ngaphandle kwalo kuyoba ezihlwabusayo kakhulu.