Ukudla kanye iziphuzoAmasobho

Isobho nge okusanhlamvu: zokupheka ezithakazelisayo futhi amasu ukupheka

Isobho nge okusanhlamvu - ikhambi ekahle labo abathanda ukudla aminyene futhi okumnandi. Ziyakwazi ahlukahlukene ukuze noma ubani bazikhethele option ezifanele kakhulu.

Ukuze ekudleni

Abaningi alazi ukuthi isobho nge okusanhlamvu kungaba wusizo kakhulu umzimba womuntu. Kulokhu sikhuluma uhlobo olukhethekile izifundo zokuqala. Zibizwa ngokuthi "isobho lwamafinyila." Lezi izitsha ihlukaniswa njengoba wezokudla, lokho kukodwa ukhuluma izakhiwo zabo esiyingqayizivele. Okunjalo isobho engavamile nge okusanhlamvu umthelela soft kakhulu ezindongeni zangaphakathi isisu namathumbu, kunalokho ukudala izimo ezikahle ukuze kokudla esiswini uwonke. Odokotela belulekwa ukuba uzisebenzise amaqembu ahlukene abantu:

  • abantwana abancane;
  • asebekhulile;
  • labo ababukele isisindo sabo futhi ufuna ukunciphisa umzimba.

Pheka isobho nge okusanhlamvu enjalo elula. Le nqubo kuba isikhathi esincane esiningi, kodwa umphumela ufaneleke lokho kusetshenziswa kwezimali. Ngokwesibonelo, ukulungiselela isobho okusaluketshezi, kungase kudingeke: 40 amagremu oatmeal 1 inkomishi yobisi namanzi plain, ½ eluhlaza amaqanda isikhuphasha, 10 amagremu ibhotela 4 amagremu ushukela.

Indlela Ukupheka:

  1. Ebhodweni abilayo yokugcwalisa amanzi oats kanye ukupheka ke ngehora elilodwa at ukushisa low.
  2. Umhluzi okuholela kamnandi nzima, usebenzisa gauze elula noma ngesihlungo. Izinsalela okusanhlamvu akufanele kube ukuphokophela.
  3. Umhluzi uhlobo ebhodweni efanayo futhi imenze ngamathumba futhi.
  4. Isikhuphasha kahle exutshwe ubisi, bese kancane ukwethula lokhu ingxube zingene isobho.
  5. Ngokusho ukunambitheka, engeza usawoti kancane kanye noshukela uma kunesidingo.

Ngokuba ukulungiswa isobho esikhundleni amanzi, ungasebenzisa umhluzi ngomumo eyenziwe. Lokhu kuzokwenza isidlo ngisho tastier futhi elimnandi ngaphezulu.

I amanzi okugqumisa abadumile

Kukhona izitsha kusukela ebuntwaneni, ijwayelekile cishe wonke umuntu. Ukuze umama ngesikhathi angizange nginilungisela amanzi okugqumisa okumnandi nge ukhukhamba namanzi? ukunambitheka laso eliyingqayizivele futhi akukho ukunambitheka ongenakuqhathaniswa abaningi bahlala isikhathi eside imemori. Nokho, yilowo nalowo wesifazane ilungiselela ngendlela yalo. Ukuze uthole isibonelo esibonakalayo kumele ucabangisise kahle iresiphi rassolnik nge nebhali ukhukhamba. Sisebenzisa izithako ezilandelayo: Inyama ne amathambo (i umhluzi), amazambane, ibhali, izaqathe, u-anyanisi, utamatisi unama (noma isoso), ukhukhamba (noma zicwiliswe), izinongo (bay leaf, usawoti, pepper, dill kanye parsley ).

Inqubo yokulungiselela isobho kuhlanganisa izinyathelo ezilandelayo:

  1. Okokuqala, kumelwe ulungiselele umhluzi. Ukuze wenze lokhu, wafaka inyama epanini ngamanzi abandayo futhi wasibeka phezu kwesitofu. Ngemva abilayo, ilangabi ketshezi zingenziwa ezincane.
  2. Esikhathini umhluzi abilayo ukugcwalisa ibhali ubilise ke ihora nesigamu.
  3. Phakathi nalesi sikhathi, inyama kuyodingeka isikhathi ukupheka. Kuyadingeka ukuba uthole skimmer, mahhala kusuka amathambo sokuhlukanisa zibe izicucu, waphinda ukuthumela epanini.
  4. Uma ibhali Sekukancane, engeza amazambane ehlutshiwe Diced.
  5. Manje ungaqala ukwenza refueling. Uzodinga anyanisi, izaqathe kanye ukhukhamba. Imikhiqizo kufanele uqale zigezwe. Ngemva kwalokho, kufanele ahlanze nechobozekile: anyanisi bese ikhukhamba - cubes kanye izaqathe - yashizi.
  6. Epanini uyithose nokushisa kahle amafutha.
  7. Sauté anyanisi bese isanqante.
  8. Engeza ikhukhamba kanye ingxube kancane sikadali okuholela kwaba.
  9. Faka imikhiqizo pasta futhi unike imizuzu imizuzu 2-3.

10. Lapho nje amazambane uzolunga, zazharku kungaba ukungezwa ebhodweni.

11. Ngemva kwemizuzu embalwa ukususwa isampuli uma kunesidingo ukuze ungeze izinongo kanye namakhambi.

Indlela sasenziwa ibhali kanye ikhukhamba silula. ERussia ubudala isobho kubhekwe "isidlo yendoda empofu." A Kodwa ngemva kwesikhashana, ukunambitheka kwakhe esiyingqayizivele baziswa ngisho yilabo abamele izikhulu ophakeme.

Fast and kulula

Noma yimuphi umpheki ingaqinisekisa ukuthi nge ibhali isobho inomsoco ngaphezu, ewusizo nokunomsoco. Shono bonke ochwepheshe ukweluleka ukufaka ukudla ekudleni kwakho kwansuku zonke. Ukulungisa evamile nesobho lamazambane nge ibhali, kudingeke zingxenye ezilandelayo kungase: ilitha kwesigamu umhluzi (inkukhu, fungal, ingulube noma yenkomo), amahlamvu bay, emnyama pair uphizi, usawoti, 0.9 khilogremu amazambane, 150 amagremu cereal (oats, ibhali, amabele, ilayisi noma ibhali) 125 g izaqathi kanye anyanisi, parsley impande 35 amagremu, 25 amagremu amafutha yemifino (noma ezinye amafutha) kanye 200 amagremu yanoma yimuphi inyama.

Ubuchwepheshe sokulungiselela lokhu isidlo sisobala:

  1. Endaweni ehlukile, Bilisa iqolo. Endabeni irayisi noma semolina liyadingeka.
  2. Ikhasi amazambane bese uthathe cubes.
  3. Sauté oqoshiwe onion, parsley kanye izaqathe.
  4. Umhluzi ngamathumba bese wengeza podvarennuyu okusanhlamvu, amazambane, zazharku nezinongo kuwo.
  5. Ukuphela imizuzu 25 phezu emlilweni ophansi.

Ngaphambi abakhonza isobho enjalo muhle ukuze ungeze fresh parsley oqoshiwe.

ukunambitheka idili

Kukhona omunye iresiphi ezithakazelisayo okuyiwona sikulungisele isobho emangalisayo yemifino ne ibhali. Ukuze umsebenzi udinga kule mikhiqizo: 2 amalitha umhluzi yemifino (noma amanzi plain), 200 amagremu iklabishi esilinganayo irayisi, 1 onion, izaqathe, 3 amazambane, emabhamuta pepper, 2 utamatisi, 35 amagremu kawoyela yemifino, usawoti, 25 amagremu of imifino fresh kanye pepper kancane.

Indishi ibhalwe kanje:

  1. sibalo Okokuqala kumele kahle siyakazwe.
  2. Uhlakaze iklabishi, futhi lonke imifino uthathe cubes ezincane.
  3. Anyanisi, izaqathe kanye pepper ethosiwe emafutheni esishisayo epanini ukuthosa.
  4. Lishe laba ngumlotha umhluzi ngamathumba bese kukho omunye zazharku ashisayo, iklabishi namazambane. Ingxube kufanele sekuqala ukufudumala kancane kancane.
  5. Ngemva kabusha yokugcwalisa abilayo irayisi futhi ubeke notamatisi.
  6. Ukunambitha banezela izinongo etholakalayo.

Ukuphela inqubo kunqunywa ukulungela imifino. Croup nalesi sikhathi, futhi, kuyoba okwanele. Lokhu isobho akudingekile ukuba bagcizelele. Kungaba ngokushesha uthele nezindishi nezingubo bamemele bonke abantu ukuba etafuleni.

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