Izinja yokudla

Ufuna ube inja okunempilo? Masizame asondele ngendaba yokudla yayo akuyona ngempela ngokwesiko, ngaphandle imithetho engadingekile ngokugqamile. Lonke ulwazi oludingekayo lutholakala noma yiziphi amasayithi noma izinkundla abalimi.

Ake ucabange inja - ingane. Eqinisweni, umdlwane futhi ingane noma inja abasha. Cabanga ngalokhu: yini okufanele ibe ingane elivamile uhlobo kuhlelwe yentuthuko evamile? Ukunakekela (hamba, yangasese, embhedeni zihlanzekile, njll ..), ukuhlolwa Esifike Ngesikhathi ngudokotela (e Umq. H. Ukugonywa) kanye nokudla ngendlela efanele. Ukuze alondoloze ithoni omdala kuyadingeka, isimiso, into efanayo: kwenhlanzeko, ukudla, ezemidlalo, noma ngisho izizinda eside.

Konke lokhu kusebenza futhi izinja. abanye abalimi ngandlela-thile ukuthini igama elithi "ukunakekelwa" kuphela ukuthi ukusuthisa izinja, kuphela. Kunalokho, kuyingxenye izisekelo izilwane.

A izinja ukusuthisa - igatsha ahlukene ngokuphelele. Nakuba ... Kungani kwegatsha? Umnyombo umuthi onamandla ngokuthi "impilo". Futhi uma impande abazali akhe babeka wadlula umdlwane ezingeni ocwaningweni, umongo nje incike okuzokwabeliwa ngokuyinhloko ukusuthisa inja okhulelweyo puppy uyodla emva kokuzalwa.

Ake sibuyele umzimba womuntu. Lokho kahle amuncwa umzimba womuntu? Nakanjani - ukudla isitshalo (izithelo, imifino, zemifino amafutha), inyama kanye nenhlanzi (ephansi fat, abilisiwe), imikhiqizo yobisi (ushizi, whey, yogurt), futhi yebo, namanzi ahlanzekile. Lawa amazinga umsoco, okulandelayo lapho, umuntu uyozizwa omkhulu. Wabuye kukhonjelwe kanye izinja yokudla.

Yini kwezinso kokudla womuntu? Umzimba is Yiqiniso, izozama ukusinda, Cola wanelisekile, ikhofi, ayi, inyama ethosiwe, amabhisikidi, amakhekhe, ukudla okusheshayo, amabhega nezinye okumnandi lulwimi siphelile "udoti" ngamafutha non-siyagwinyeka cholesterol. izinkinga Kubonakala uqale kamuva: isisindo esengeziwe, isikhumba okuxekethile, iphika, tachycardia, isicanucanu, izinkinga zesisu, njll, njll, njll ... Ezinye izifo uyodonsela kanye nezinye, futhi bonke - kuyanda. Isibindi kanye nezinso kuyoba nzima kakhulu kimi ukubhekana neqiniso lokuthi ngokungakhethi odla umnini wayo. Inhliziyo nzima ukumpompa igazi ukuqina.

izinja Ukondla futhi impilo yabo futhi kuhlangene. Konke akakwazi ukudla, singeke futhi inja. Hhayi kuphela wakhe kweminye imikhiqizo kwelinye webele zimane engahambelani. Kube kufanele asebenzise isimiso sokudla ahlukene: ubisi - ngokuhlukile, inyama - ngokuhlukile, iphalishi - ngokwehlukile. Inyama kungenziwa wanezela amavithamini, zemifino amafutha, imifino. Kusebenza umthetho ofanayo ukuze okusanhlamvu. Kodwa iphalishi kanye inyama akuhlangani ndawonye. A lesifanele asafuna ukukusho - kungukuthi yamukeleke. "Kislomolochka" imele nje kuphela, ngokuvamile nge lutho ayikwazi elixutshwe.

Ngiqagele umbuzo umfundi: "Kodwa abanye ukondla izinja zabo 'eziyingozi" umkhiqizo ". Okuphakelayo. Futhi izinja babe kwakhahlela, ecwebezelayo. Nokho, eziningi zalezi izilwane ahlupheke kakhulu: bangakwazi yinhliziyo, ukungazali kanye nezinye izifo ezingathi sína kwababhemayo. Futhi akuzona zonke izifo kungatholakala noma ukubonwa. Ngokuvamile abanikazi alazi imbangela yangempela yokufa inja yakho, ngokubhala off bonke umhlalaphansi yabo. Kwazi bani, mhlawumbe isilwane bakwazi ukuphila eminyakeni embalwa. Kodwa uzomvumela ukuba zinde uhlelo kuhlulekile mzimba, ukukhuluphala, izinso ukutheleleka lonke uhlu izifo?

Izimangaliso wamabele-thambo inja. Kungani ukuchitha udoti wethu sondla izilwane abampofu? Naphezu kwakho konke umqondo wakho, ukulalela isazela, inja ngeke give up ucezu liyathandeka kamnandi, ikakhulukazi - uma wawunika aphethe ozithandayo. Futhi kuyoba kuyinjabulo "lola" namazinyo (kodwa hhayi ugaye ugaye, kungekho kungenzeka yokutakula), iziphethe izinkinga wokugaya ukudla. Futhi kahle, uma imvuthuluka ungadluli nezibilini insingo.

Ingabe ufuna ukujabulisa inja "LP" ukudla? Thenga kuqhoqhoqho wakhe, umsipha, uqwanga. Ngenhlanhla, emakethe ukuthi kwanele futhi kubiza ngisho nesenti. Empeleni kwakuyoba eziwusizo - kwi amathambo iyize. Abantu ngasizathu simbe akazange ngifune ukuvuma: inja - a eziphilayo, efana nowethu, isebenze ngenxa yomsebenzi ehlelekile yazo zonke izinhlelo. Ukwephula omunye wabo kuholela ekuhlulekeni, ngisho ukuyeka umsebenzi wonke umzimba. Futhi izinga lokudla akunakugwenywa lapha.

Ngakho-ke, ukondla inja yakho ukuze kuyasiza ngoba nina ngokwenu, ngaphandle izinongo kanye seasonings, kuhlanganise anyanisi. Kodwa inyama kungcono ukunikeza isilwane kwindlela ke ngabe ngitholile okwami lawo emahlathini: ku ushizi.

Impilo kuwe futhi isilwane sakho!