Izitsha enempilo squid

Okuqukethwe amanoni umkhiqizo esinjalo, njengoba i-squid, incane ngendlela emangalisayo. Ngakho-ke, zonke izitsha squid ezibhekwa kakhulu okunama-kilojoule amancane futhi efanelekayo kulabo aqaphelisise sibalo yabo ekahle. Ngaphezu kwalokho, inyama squid kusiza nezifo zenhliziyo, kwehlisa umfutho wegazi, kanye nokuncipha okukhulu cholesterol emzimbeni.

Pheka squid wonke umuntu can. Into eyinhloko ukwazi ukuhlukahluka zokupheka.

Indlela ukupheka nezibopho squid? iresiphi for meatballs

Ngokuba ukulungiswa patties squid kudingeka kilogram, 2 u-anyanisi, ucezu lwesinkwa emhlophe, breadcrumbs, usawoti, amafutha, pepper. Ukuqala squid bahlanza ngokuphelele izibilini nesikhumba. Phakathi naleso sikhathi, isinkwa kufanele ofakwe amanzi.

Fake anyanisi oqotshiwe ethosiwe emafutheni zemifino kuze kuba sobala. Ngemva kwalokho, futhi-squid, no-anyanisi, nesinkwa inyama egayiwe, ukuthola ukugxusha esiphundu, okuyinto usadinga ukwengeza usawoti kanye pepper.

patties kwakhiwa kusukela ukuxubana ngomumo, esigingqwe breadcrumbs ukushiya pan. Indishi eqeda, ungakwazi ukukhonza ngezindlela eziningi. nice kakhulu kuvela, uma wazigqokisa amahlamvu ulethisi.

nezibopho squid endaweni isobho

Izidlo squid zahlukahlukene ukuze ukwazi ukuthola iresiphi ngisho isobho. Ukuze kubalulekile ukuthatha nezibopho squid (mayelana 200), i-anyanisi, isigamu inkomishi utamatisi unama, 3 nezinkezo encane kafulawa (mhlawumbe corn), isilimo esidliwayo esinamagatsha anamanzi, izinongo, ushukela, lemon, parsley, isigamu ingilazi yewayini elimhlophe, Capers, ilitha yemifino umhluzi noma amanzi.

ICalamari izindandatho ukusika. A anyanisi, garlic, isilimo esidliwayo esinamagatsha anamanzi ochotshoziwe losiwe imizuzu epanini 5. nalokho ingezwe izinongo kanye utamatisi unama. Kungaleso sikhathi kuphela lapho wathela umhluzi newayini. Kuleli fomu, zonke okuphekiwe imizuzu 10. Khona-ke, isobho kufanele engeza usawoti kanye pepper bese ushukela nofulawa. Squids kunezelwa isobho ekupheleni. Uma uqala ubilise ke nomlilo off. I isobho kuphinde kuthululwe amahlamvu. Hambisa isidlo eseqedile kuhamba phambili nge Capers nejusi amagejambazo.

isaladi

Izidlo squid zivame ethulwa isaladi esihlwabusayo. Ukuze omunye wabo udinga sauerkraut (400 g), i-squid (200), onion eluhlaza, ushukela (2 nezinkezo ezincane), amafutha yemifino, usawoti kanye namakhambi ahlukahlukene. Squid sihlanza abilisiwe bese usika ngesimo simunyangaso. Uma neklabishi kuyinto omuncu, kungenzeka ukususa futhi wring phandle. Lokhu futhi wengeze squid aqotshwe anyanisi oluhlaza. Isizini isaladi kuyakuba kimi amafutha, ushukela nosawoti. Yiqiniso, esikhundleni anyanisi oluhlaza ungakwazi ukwengeza anyanisi oqoshiwe. Khonza isaladi bayokwenza kahle ukuhlobisa nge zasemazweni.

squid okuthosiwe

Pheka ukudla squid akuyona ubani akukho nobunzima. Futhi iresiphi elula - ukuthi ethosiwe iCalamari. Kuyadingeka ukuthatha 600 amagremu ama-squid, 40 g kafulawa, yamafutha esincane nosawoti kanye pepper.

Squids bahlanza futhi siyakazwe ngokucophelela. Nezibopho uthathe izindandatho. Zonke izingcezu kufanele omisiwe kahle. Lokhu kungenziwa ngokusebenzisa napkins. Kungaleso sikhathi kuphela lapho indandatho esigingqwe ufulawa, okuyinto izinongo liyakufanelekela nge-pepper kanye nosawoti, wamthuma pan. Lapha basuke ethosiwe kuze aze abe kamnandi. Abakhonza squid ozuzayo wavutha nemifino.

kalmarchiki eyayigcwele

Lungiselela yasekuqaleni isidlo samaholide squid ezimbi zingenza nokuhlukileko. Lokhu kuzodinga squid isidumbu, 2 anyanisi, garlic, spoon utamatisi unama, oluhlaza usawoti omningi, amaqanda 2, pepper, noshizi. Squid zifakwe emanzini abilayo imizuzu 2 bese kusulwe ifilimu. Izingalo zaso usike bese nquma kubo fake. Kanye onion nengulube nesweli, zonke ethosiwe. Lokhu wanezela utamatisi unama futhi zonke izinongo kanye namakhambi. Khona-ke uvala ekushiseni bese wengeza amaqanda washaywa noshizi ogayiwe. Lokhu mass eyayigcwele isidumbu squid ezibekwe phezu bhaka ephekwe eziko angu-10.