Kale Kale - yasendulo futhi ewusizo leaf yemifino

Kale Kale - zemifino namahlamvu shades ezahlukene oluhlaza futhi izimbali purple, ezingalotshwanga isuswe ekhanda. Kunezindlela eziningana zezinto eziphilayo yayo, phakathi kwabo kwakunabathile amasampula ingafinyelela ubude obungaphezu kwamamitha amabili, elinye - amancane, futhi omuhle kakhulu umkhiqizo ukudla. Ngokwe ngezigaba, ke isitshalo yemifino eduze amafomu zasendle iklabishi kuka kumafomu amasiko alo. Zonke izinhlobo zayo yesimanje sinokhokho oyedwa - ukubuka Kale Sabellian (Sabinsky), aziwa amaRoma asendulo. Namuhla izinhlobo zihlukaniswa ngokuvumelana ubude umgqomo, nezinhlobo ezihlukahlukene amahlamvu, asukela oluhlaza ukukhanya onsomi ansundu.

Kale Kale, u-cauliflower, broccoli kanye Brussels, nakuba kusobala ukuthi awafani, zingabantu amalungu oleracea zinhlobo Brassica. Umehluko phakathi kwabo amanga neqiniso ukuthi Bavele ezahlukene zomlando nezikhathi, ehambisana ne abakhethayo zizalela. Izinhlobonhlobo namahlamvu abacaphuni futhi flat babaziwa eGrisi lasendulo lesihlanu - lesine BC. Endle Brassica oleracea (Iklabishi Ogorodnaya) ezikhulayo abahlala kule ndawo yaseMediterranean futhi kufana kakhulu kumuntu herbaceous isitshalo canola (rapeseed ezihlukahlukene). Kusobala ukuthi ngemva umuntu wahlanganyela ukutshala izimila zasendle, njalo washiya ngokukhetha amasampula namahlamvu ezinkulu futhi unempilo for isivuno olandelayo, kuze ekugcineni hhayi izuzwe umphumela omuhle.

Kale Kale Simila umuntu iminyaka engaphezu 2000 iminyaka eminingi njengephayona leaf zemifino. Kodwa esikhathini esithile, ezinye abantu ikakhulukazi beqala ukujabula simila, libhekene izihlahlana obukhulu nge ithenda amahlamvu abasha e umnyombo (engxenyeni engenhla stem). Kulesi sisekelo lawo madoda akhethwa ngenxa amakhulu izizukulwane elandelanayo futhi otshaliwe kabanzi, okwagcina kuholele ngendlela iqembu aminyene amahlamvu phezulu stem, omkhulu kakhulu kangangokuba seliye ethambekele linqobe yonke isitshalo. Ngakho lapho siyazi namhlanje ikhanda.

Ngokomlando, iklabishi Kale kwaba isivuno main izifunda ukubanda ngenxa frost yayo ukumelana. Esiqhingini Scottish kwaba imifino main likhule phezu kwesihlalo-amayadi angu (igama elidala Scottish okusho "ekhishini ingadi"), kuze kube sekupheleni kwekhulu XVIII kwabonakala amazambane.

EBrithani ngesikhathi seMpi yoMhlaba yesiBili yemifino ngenkuthalo sihlakulelwe kohlaka 'Ukunqoba Garden »(« Victory engadini »). izakhi eliyigugu Kudingeka ukudla ukudla okungenayo i lwalusetshenziswa ngezikhathi zempi zazizimbi kangaka, ingabe ahlinzekwa Kale. Imbewu ukuthi etshalwa Kale, usayizi, ukuma nombala wazo ezifana nalezo we sesitshalo ezivamile.

Vegetable zesihlahla esaziwa izakhiwo ezimangalisayo kanye izinzuzo zezempilo. Njengoba ukuqinisekisile izifundo, ukusetshenziswa kwalo mkhiqizo Kuyasiza ekunciphiseni amazinga cholesterol, kuthuthukisa ukusebenza ipheshana wokugaya ukudla. Into eyodwa ukukhumbula: udinga ukupheka wona ezimbalwa, bese-ke uzobuyisa umsoco esiphezulu. Kunobufakazi bokuthi ngenxa okuqukethwe isothiocyanates indle kunciphisa ingozi umdlavuza izinhlobo eziningana (kwesinye, webele, ikholoni, wesibeletho, wendlala). Ososayensi baye bathola ukuthi ngo yemifino ezingaphezu kuka flavonoid ezahlukene 45 sihlanganise antioxidant futhi izakhiwo eqeda ukuvuvukala. Kuchaza indima yayo okuholela ukudla ezimweni ukuvuvukala chronic ukucindezeleka oxidative.

Ngenxa amaqabunga Yinhle, inemibala egqamile futhi intambo, eziningi lokhu yemifino ezimangalisayo isetshenziswa njengoba esimila Ornamental. Kale Kale, ukuthenga imbewu okungaba kuphela izitolo ezikhethekile, enhle ngempela ehlotshiswe iziza, kodwa kumelwe singakhohlwa ukuthi zonke izinhlobo Ornamental abasakwazi efanelekayo ukudliwa abantu.