Kappa kusukela bruxism: kahle, izici zohlelo lokusebenza, imibono kanye nokubuyekeza

Bruxism - kubuhlungu ngempela isifo elihlobene ne ukusikwa gqwa imisipha masticatory. Kusukela lesi simanga kuthinta kokubili ngabantwana nangabantu abadala. Ukuze alondoloze koqweqwe lwawo izinyo, kubalulekile ukusebenzisa mouthguard okhethekile ovela bruxism. Isihloko Bayokhuluma yiziphi izinhlobonhlobo mouthguards nalapho iphendukele ukusetshenziswa kwazo.

Kuyini bruxism?

Bruxism ngokuthi clenching eqinile okungalindelekile we emihlathini, abangela umsindo ehlukile. Isenzakalo esifanayo ebonwe izingane eziningi ngesikhathi dentition. Bruxism ngokuvamile isifika eminyakeni 7-8. Abanye abantu abadala bangase ngisho usola ukuthi ine ukugula enjalo, ngoba ngokuvamile kakhulu izimpawu zibonakala ebusuku.

Uphawu oyinhloko zokugula kuyinto enamandla namazinyo ukugaywa. umsindo ezingemnandi ngempela ukuzwa umakhelwane embhedeni ezimbalwa kungase ngisho nethuke of into enjalo. On inkinga ngampela ukwazisa othandekayo, futhi ngokushesha ngangokunokwenzeka ukufuna usizo lochwepheshe bezokwelapha. Ukwelashwa nokuvikelwa bruxism - akubona we wamazinyo, kodwa kwezinye izimo kungadinga kokubonisana eyengeziwe ye wezinzwa.

ukuphathwa isifo

Nale uphethwe, ukwelashwa kufanele kukhethwe kuphela ngudokotela wakho. Ukwelashwa kufanele siqale ngamazwi izizathu. Ochwepheshe bathi eziyinhloko baqamekela isimo psycho-ngokomzwelo umuntu. Bruxism singenzeka ngokumelene isizinda ukucindezeleka, phezu yamandla aphindeke kabili, ukusetshenziswa kwesikhathi eside antidepressant.

Izinyo koqweqwe lwawo uhlushwa isifo enjalo kakhulu. Kappa kusukela nemihuzuko amazinyo nge bruxism kuzosiza ukugcina isimo evamile amazinyo. Amadivayisi ezigugile ebusuku ukulawula ukuhlafuna imisipha. Uma ushiya le nkinga ngaphandle ukunakwa efanele, ungathola eziningi nemiphumela engathi sína: periodontitis, chips futhi ziba ngcono amazinyo, ubuhlungu emhlathini kanye ekhanda, kukhuphuke izinyo ukuzwela.

Uyini kappa?

Indlela ephumelela kunazo ukuze kuvikeleke koqweqwe lwawo yamazinyo kuyinto kappa - zamazinyo lisebenze eyenziwe biopolymers yesimanje. Kuyinto isakhiwo ecacile, okuyinto kufanele zigqokwe dentition. Lapho ugqoke leli thuluzi akakubangeli emizweni ezingemnandi, ukungakhululeki nokungezwani komzimba.

Inzuzo main yikhono ukususa aligners ukucindezeleka okubangelwa imisipha spasm. Lokhu kukuvumela ukuba ugcine isiguli ebuhlungwini ekuseni e umhlathi ongezansi. Kappa kusukela bruxism futhi uvumele ukuba silondoloze ubuqotho izinhlelo wamathambo, lokufakelwa kwezitho kwamazinyo.

Ukunciphisa izingozi ukucindezeleka, ukugwema yobushoshovu sokulala futhi enikeza umzimba uphumule ngokuphelele, ungakwazi ukuvimbela kuhlasela esilandelayo ukugaya ebusuku.

Izinkomba ukusetshenziswa

lisebenze zamazinyo lowomuntu kumuntu kumele kudingeke ukuthi asebenzise umuntu uhlushwa bruxism ezingamahlalakhona. Ukugula kungabangela displacement we dentition futhi ziba ngcono amazinyo ngabanye friction eqinile njalo. Kappa uyowumisa amazinyo ezinsinini futhi kuvimbele izinguquko ezinkulu ukuluma.

Kappa kusukela bruxism - amadivaysi ngabanye ukuthi ngokukhethekile esenzelwe isiguli ngabanye. Kuphela kulesi simo kusuka kudivayisi kungalindeleka ukuba bazuze. Kappa kumelwe ukuwugcina ngokuphelele, okuyinto izici we dentition kanye nemihlathi isakhiwo isiguli esithile. Umuntu ohlushwa nokugedla okungalindelekile amazinyo, kumelwe nakanjani ubheke uchwepheshe kwamazinyo ukuthi uzosusa izilinganiso futhi ukukhiqiza mouthguard.

Qaphela ukuthi kappa awukwazi kuthinte iyimbangela eyinhloko ukuthuthukiswa bruxism. Injongo eyinhloko lisebenze yamazinyo kuyinto ukuvikela koqweqwe lwawo futhi dentition.

emini imilenze

Uma isiguli uhlushwa uhlobo ezingavamile bruxism usuku, udokotela wakho angase akukhuthaze egqoke ngosuku mouthguard usuku lonke. Bazokusiza ukuvimbela ngokuphelele Ukusula we koqweqwe lwawo izinyo kanye cleaner kwamazinyo. Ngisho ngesikhathi sasemini isiguli ngeke ukwazi ukuhlale ulawula i-clenching iyobiza. Usuku bruxism kappa esobala futhi engabonakali ngokuphelele kwabanye.

Inzuzo ukuthi akagcini ukukhuluma, zenze umsindo, ukudla neziphuzo. idivayisi okunjalo ubizwa nangokuthi ibhasi.

Izici

Ukugqoka lolu hlobo imilenze has izici zayo siqu. Okokuqala kumayelana ukufakwa. Temlomo kappa nsuku zonke ayikajuli evimbela Ukuvalwa ephelele nemihlathi ngesikhathi kuhlasela esilandelayo. Ukufakwa kufanele bakwenze kuphela nguchwepheshe. Kubalulekile ukuthi umklamo wakhethwa ngokufanele ukuze osayizi ngabanye. ukungakhululeki Minor kungenzeka wazizwa ezinsukwini zokuqala ezimbalwa egqoke mouthguards.

Ukwenza mouthguards

Uma bruxism kubalulekile ukukhetha ubukhulu kwesokudla kanye nohlobo ugqoko. Uchwepheshe uyakucabangela izici ngazinye isakhiwo emhlathini, ubudala lesiguli. Yenza ibhasi yokuphinde banyathelise wenza dentition. Ukuze kukhiqizwe izinto ezikhethekile ezisetshenziswa, ehlanganisa izingqimba ezimbili. I yangaphandle ingxenye kappa kumelwe nakanjani babe okuqinile, futhi yangaphakathi - soft enikeza ukhululekile futhi ngempumelelo ukuvikelwa bafake.

Udokotela banganikeza isiguli kanye ibhasi ejwayelekile. Nokho, ephumelela kakhudlwana kuyoba kappa umuntu bruxism. Ukukhiqizwa ukwakhiwa kuzothatha isikhathi esithile. Izindleko mouthguard siqu kuzohluka kusuka umkhiqizo osuphelile, okuyinto unamahlangothi ejwayelekile.

Lokho okushiwoyo kugxile kuzo ngongqimba ekhethekile, okuyinto has a aminyene futhi ngesikhathi esifanayo consistence nokunwebeka. Ngemuva kokufaka isicelo mass ukuba onomfutho ukuze a kwamazinyo nesineke. Kusukela yabalingisi okuholela wenze yabalingisi usimende. Lokhu zokukhwabanisa wenziwa kakade egunjini lokucwaninga esibhedlela.

Ukuze womshini imilenze sebenzisa izinto ephephile futhi ezithambile. ukusebenza okuphezulu futhi bioplastics uye biosilikon. Ngo inqubo ekukhiqizweni usebenzisa ama-apharathasi udini, okuyinto kudala izimo ezidingekile senqubo yokukhiqiza - izinga lokushisa eliphezulu nokucindezelwa. Isigaba sokugcina - laminating.

Onengqondo umkhiqizo osuphelile

Ngemva yokukhiqiza isondo liyadingeka isiguli sekufika efanelekayo. Lo chwepheshe usungula ugqoko kanye ihlola yona khona ezinganembile e isakhiwo. Phezu ukuthola izici umkhiqizo ithunyelwa ukulungiswa ukulungisa nokubukeza.

ebusuku imilenze

Uma silele, umuntu ngeke akwazi ukungakhathazeki ukulawula clenching iyobiza, ngakho zidinga mouthguards ukuvikela ubuqotho dentition kanye koqweqwe lwawo. Lolu hlobo lwe-isondo is hhayi yenzelwe ukusetshenziswa emini. Sungula nesineke abangakwenza bebodwa. Fit ukwenza uchwepheshe ehhovisi wamazinyo, ukuvimbela nesenzakalo ukungakhululeki kanye nokuhlukumezeka.

Ngaphezu ukusetshenziswa onogada umlomo, kubalulekile ukuba sihlanganyele ngokuzenzakalela ukuqeqeshwa, funda uphumule ngemva kosuku olumatasa. kudivayisi yamazinyo kumele kusetshenziswe nsuku balahle izimpawu ezingemnandi futhi kuvimbele ukulimala koqweqwe lwawo izinyo. Kappa ngu bruxism, ukubaluleka okuyinto kuzoncika impahla kanye ibalwa ngabanye, njalo indawo idivayisi entsha.

Repozitsioniruyuschie mouthguard

Ezimweni ezingavamile, bruxism ingasetshenziswa mouthguards yakhelwe hhayi kuphela ukuvimbela friction, kodwa futhi ukuthuthukisa isimo ngokuhlanganyela mandibular. Zinikeza ukuphepha esiphezulu kanye nomphumela oqabulayo.

Mouthguards izingane

Izingane zabo bonke ubudala Ungase futhi uhlushwa namazinyo nasebusuku ukugaywa. Isizathu salokhu mkhuba kungaba umlando womndeni, kwenkathi teething, iziyaluyalu zezinzwa. Ukuze silondoloze ubuqotho koqweqwe lwawo ngezinyo, odokotela batusa ukusetshenziswa amathayi ukuthi ingane kufanele bagqoke ebusuku.

Kappa kusukela bruxism ezinganeni kufanele luhambisane usayizi izici emhlathini. Kunconywa ukuba enze idivayisi ngamunye. Umklamo siphelile akuyona njalo ngempumelelo futhi kungabangela ukukhuhlwa yizigqoko, namahlombe kanye ukungaphatheki kahle izinsini.

Ngokuvamile izimpawu bruxism ezinganeni iya ngemuva ukuqhuma amazinyo. Kodwa musa ukuyiziba le nkinga. Imiphumela yaloku kuhlola okungenhla Esifike Ngesikhathi lizosiza ukukhomba izizathu yangempela ukuthi kwaholela ekwakhekeni zalesi simo. Kappa kumelwe nakanjani kusetshenziswe ngesikhathi ekwelapheni lesi sifo ecashile, labo ababebanga ukuba ukubukeka amazinyo ukugaya. Idivayisi ingafakwa ngqo eyodwa noma kokubili emihlathini.

ukunakekelwa kwesokudla

Kappa kusukela bruxism cishe lisetshenziswa njalo. Ngakho-ke kubalulekile ukwazi ukuthi kahle ukunakekela umkhiqizo ukugwema ukuthuthukiswa izinqubo ukuvuvukala kule ngalo ingaphakathi ngomlomo.

Ukunakekela kudivayisi kuhilela manipulations ezilandelayo:

1. Kuyadingeka ukuthi uhlanzekile ibhasi emva isicelo ngalinye ngezinkulumo emabhulashini nomuthi wokuxubha.
2. Okugeza usebenzisa amanzi afudumele, izinga lokushisa awo akufanele budlule 60 ° C.
3. Gcina ibhasi kumele ibe isitsha umuntu othile okhethekile.
4. Mouthguard kufanele bavikeleke ukuchayeka okushisa aphakeme noma ongaphakeme, kanye elangeni.

Kappa kusukela bruxism: Izibuyekezo

Ebhekene nazo ubusuku gritting amazinyo akhe, abaningi sebeqala ufune izindlela ukuqeda mkhuba ongathandeki. Nge izimpawu bruxism iziguli ngiphendukele wamazinyo nezinye Ochwepheshe (uma kunesidingo). Wamehlo Kunconywa ukusetshenziswa esiyisibopho mouthguard okhethekile ovela bruxism.

Intengo amadivayisi ezinjalo - into yokuqala ukuthi iziguli nesithakazelo. Lowo eshibhe isivele eseqedile isondo. It angathengwa ruble mayelana 3,000. Iziguli abasebenzisa mouthguard ngomumo eyenziwe, thola kuwo eziningi amaphutha. Omunye nemiphumela ethile engathandeki ezinkulu yisidingo ezinobukhulu kufaneleka, kungenjalo kappa njalo fly kusukela amazinyo.

Kappa ilungele izinyanga 4-6. Ngemva kwalokho izinto uqala kancane kancane esebuthuntu futhi iyeke ivikela kunesidingo.

Kappa ngamunye kuyindlela ephumelela kunazo ulwe bruxism. Umklamo imikhiqizo enjalo ngeke ncamashi ukufanisa izici isakhiwo emhlathini kanye akusho ibakhathaze ngesikhathi ukusetshenziswa. kappa ngamunye kusukela bruxism, intengo zazo kuhluka ayizinkulungwane 6-10. ruble, ngokuvumelana nesineke akusho ona izinsini futhi evumelana ukuyisebenzisa.

Ukukhiqiza izindleko kuzoncika yamazinyo isilinganiso umtholampilo ongoti, bawo nezinto ezasetshenziswa.