Khekhe Puff: ikhalori, inzuzo kanye nokulimala

Ezahlukene ezisetshenziswa ekulungiseleleni of baking doughs. Ngamunye wabo ukhiqiza imikhiqizo emihle kakhulu. Ngokuvamile esetshenziswa khekhe Puff. Calorie okuqukethwe kwalo mkhiqizo impela high, ngakho-ke kubalulekile ukuba banamathele izinyathelo. It is eyenziwe ngobuchwepheshe ekhethekile, ngakho imikhiqizo etholakala ezihlwabusayo kakhulu.

Izinzuzo kanye nokusungulwa

Kuyasiza Noma elimazayo inhlama? Konke kuncike lemali sidliwe umkhiqizo. Ukwakheka kwalo akuyona eziyinkimbinkimbi. Kuyinto ufulawa samanje kakolweni, amanzi, ibhotela, usawoti. Umkhiqizo imvubelo uqukethe amavithamini A, B, E, PP. Lokhu Ukwakheka kwenza imikhiqizo Puff ewusizo kakhulu.

imajarini esikhundleni ibhotela ngokuvamile kufakwe khekhe Puff. umkhiqizo caloric abese eshintsha. Isetshenziselwa njengesisekelo imikhiqizo crispy, ngakho-ke kubalulekile ukuba athobele iresiphi. Kube afuthe khekhe, okuyinto ikhalori imayelana 225 kcal. umehluko yayo itholakala ukungabi khona nemvubelo.

Ukunikezwa Imvume Yokuthola Umuthi kuyinto ngezinhlobo ezimbili Puff nezembe. Calorie okuqukethwe kwalesi kancane washintsha. Zikhona ongakhetha zakudala futhi lolumalula. Indlela yokuqala isetshenziswa ukukhiqiza imikhiqizo ehlukahlukene, kodwa futhi ulungisa kube nzima. Ngaphezu imikhiqizo yasekhaya, udle kanye shop. ikhalori kwalo kuboniswa kwi isembozo.

Inani calorific

Ngokuba ukulungiswa kophudingi sebuningini osetshenziswayo Puff khekhe. Calorie kuba 362 kcal. Iqukethe:

• Amaprotheni - 6.1 g
• Amafutha - 21.3 g
• Carbohydrate - 36,3 g

Emabululu okulungiselelwe ofakwe ezahlukene, ngakho caloric zabo zingahluka. Imikhiqizo ukungezwa ushizi, ham, amakhowe, amazambane kanye iklabishi. Kukhona futhi nama-dessert elimnandi - ne jam, ubisi olujiyile, ushukela. Ngokwesibonelo, ushizi Puff Puff khekhe, okuyinto ilingana okuqukethwe kwama-kilojoule of 376 amagremu, kuyinto okunomsoco ngenxa ukugcwaliswa.

Yini Yenziwe inhlama yonke na?

khekhe Puff isisekelo ukulungiswa izitsha ezihlukahlukene kanye nemikhiqizo. Kulo ukulungiselela esihle ophaya, amakhekhe, imiqulu, pasties, ophaya. Lezi izitsha akubhekwa wezokudla, ngakho kufanele kudliwe ngokulinganisela. Puff khekhe caloric okuqukethwe kilojoule 363, ngakho izitsha ukuphuma kuso, eqotho kakhulu.

imiyalelo Ukupheka

Ukuze emoyeni baking kumelwe ilandelwe imithetho elula:

• Inhlama kwaba nezimo, liyanezela usawoti kanye uviniga. Kubalulekile ukuba siqaphele ukumosha ukunambitheka umkhiqizo. 400 g ufulawa besamukela engaphezu kuka-15 ml 9% uviniga;
• Ukuze uthole uqweqwe segolide, isidingo Lubrication inkukhu neqanda phezulu sihloko;
• Kufanele usebenzise ufulawa emhlophe. Ngaphambi ukusetshenziswa, kwathiwa sieved;
• Lapho ahlabayo sisetshenziswa ummese ngensimbi ngokucophelela;

• Ukuze uthole izinto lula, banezela utshwala, ezifana vodka noma brandy, hhayi ngaphezulu kuka-15 ml 400 g kafulawa ngayinye.
• Kuleso naleso sigaba kumele selehlile.
• I nomkhombe sisetshenziswa ngamanzi abandayo.
• Kufanele unroll kahle.
• Ibhotela noma imajarini isetshenziswa abandayo.

Ngaphansi kwale mithetho kuvela Puff okumnandi khekhe. Calorie okuqukethwe 100 grams ngasinye akashintshi.

ukuxuba imithetho

Kumelwe alalele imithetho nomkhombe. Izincomo esemqoka imi kanje:

• Umkhiqizo kufanele kube abandayo, plastic, nge ukuthungwa eziqinile.
• Kuyadingeka ukuthuthukisa gluten, ngoba kuyadingeka ukuthuthukisa igesi futhi formoustoychisvosti.
• Imvubelo ukuvutshelwa akufanele kube ukugxilisa.

Kufakwa imbiliso

I khekhe Puff ngokuvamile ukungezwa imvubelo, kodwa ukuthi bengayi ngempela. Baking esikhathini ukulungiselela siphakeme. Imvubelo nomthelela ukubukeka ukusabela ngokomzimba futhi amakhemikhali kanye enzymatic. Kulezi izinqubo kuncike kuyaqina, porosity, ukuthamba, ukunambitheka kanye nephunga elimnandi.

Uma inhlama buhlangene, bese ufaka imvubelo ngaphezulu kokujwayelekile. Lokhu kungenxa ukwehla isenzo ukushaywa. Ngokuvamile lokhu imvubelo onomfutho esetshenziswa. Kuphela abakwazi isetshenziswe ifomu eyomile. umkhiqizo okunjalo kuyoba amelana lwaluyophola.

Kungcono ukukhetha fresh, imvubelo onomfutho amafemu angaphandle, okuyinto babe microcultures izitembu, ezithinta lwezithelo olubangela ukubila. Lo mkhiqizo azobonakala naphambi kwezithako nombhaki acid, kanye ngemva umnkantsha, USB.

ukupheka Izici

Ukwakheka Puff khekhe kuhlanganisa:

• Melange.
• Citric acid.
• Ubisi powder.
• Amanzi abandayo.
• Ufulawa.
• Ufulawa improver.
• Imajarini noma bhotela.

Zonke ayifake umshini isitsha nomkhombe. Inqubo wenziwa 20 imizuzu. Kufanele uthole mass homogeneous. Khona-ke alala endaweni epholile. On iresiphi efanayo ekulungiseleleni base nemvubelo. Unrolling kubhekwe isinyathelo saziso ukuthola ungqimba inhlama ye 1-2 mm. Wabe eligoqiwe izingqimba emaminithi la-20. Inqubo Wabe esephinda.

imikhiqizo Semi-siphelile kwakhiwa, eqandisiwe, igcwele emaphaketheni ekhethekile. Isikhathi isitoreji kunqunywa ukugcinwa ukukhiqizwa lesifanele. Ngokuvamile, le nkathi izinsuku 5-60 ezingeni lokushisa -20 degrees. Ngemva incibilikiswa komkhiqizo, ungakha namakhekhe.

ukulimala

Akumele usebenzise mikhiqizo inqwaba. Calorie imvubelo olungaqinile inhlama ubhekwa imbangela kwesisindo okuholela ukukhuluphala.

Imikhiqizo kufanele izinto eziyingozi, ezifana imajarini, okuyinto zibulale isimo senhliziyo, kwandisa "okubi" cholesterol, futhi ngenxa yalokho izitsha avele amahlule. Ngakho-ke, ukusetshenziswa ngokweqile nama-dessert egqinsiwe kuholela ukumelwa inhliziyo nokushaywa unhlangothi. Kodwa ngokulinganisela ukulinyazwa emzimbeni akuyona.