Indlela yokupheka i-pate ye-eggplant?

Ukuchaza isaga esaziwayo "Kwalabo abampofu kanye noju lwe-agarics", singasho lokho kulabo abampofu kanye nesitshalo seqanda - isibindi. Ngaphezu kwalokho, ukunambitheka kwalesi sithelo kuvela eNdiya, okufana nesibindi. Udinga nje ukusiza ama-aubergini abe yi-pate esiphundu "yesibindi". Lesi sidlo singakhonzwa njengesidlo esibandayo esizimele, sisakaze isobho sofuba ne-cracker. EMpumalanga Ephakathi, bathanda i-mutabbal - i-aperitif, kanye ne-babaganush, i-aubergine paste, evame ukuhlanganiswa ne-tahini paste. Kulesi sihloko, sizobe sibhala izindlela zokupheka ezimbalwa ezokusiza ukuthi ususe isibindi etafuleni lakho bese wenza isiphuzo sinelisekile futhi sinambitheke. Ngezansi uzothola nokuthi ungalungiselela kanjani ama-pates asebusika kusuka kwesitshalo seqanda nesibindi.

I-recipe ye-Vegetarian Classic

Imifino kuphela izosetshenziswa: isitshalo seqanda, i-garlic, i-thyme. Kodwa ukuthi "kuzama" kanjani ukuthi kuzovela! Lesi sidlo asidingi umpheki noma yimuphi umzamo, ikakhulukazi uma kukhona inqubo yokudla noma i-blender eseduze. Okokuqala sishisa i-ovini ngamagremu angamakhulu amabili. Sika izinambuzane ezingaphenduliwe eduze. I-grate ye-ovini ihlanganiswe ne-foil. Sibeka phansi ama-eggplants phansi. Ehlangothini oluhlaza okwesibhakabhaka, yenza u-oblique ambalwa ngokusika ngomese. Emigodini eholela, sifaka izingcezu ezincane zikagalikhi ne-thyme. Sithelela ama-eggplants ngenani elincane lamafutha yemifino bese sifafaza ucezu kasawoti. Bhaka kuze kuphekwe. Isitshalo seqanda esikhulu siyothatha cishe ihora, izithelo ezincane zizofinyelela esimweni semaminithi amathathu. Siphuma, sipholile kancane. I-spoon yahlambalaza u-pulp wayifaka esitsheni se-blender. Engeza i-spoon ikhofi kasawoti, i-pinch emhlabathini omnyama, imifino eqoshiwe (engcono kakhulu ye-coriander lapha), ama-tablespoons amabili e-sunflower, i-juice esuka engxenyeni yelamula. Sigubha ubukhulu. I-pate enjalo isitshalo seqanda singagcinwa esiqandisini izinsuku ezingaphezu kwezinsuku ezintathu.

I-Recipe yamaJuda

Ihluke kwi-classical kuphela yokuthi uhlu lwezithako luhlanganisa amaqanda ezinkukhu. Ngokushesha ubilise izingcezu ezimbili noma ezintathu embusweni "onzima kilisiwe". Ngesikhathi amaqanda ephekwe, sabeka ihhavini ukufudumala kufika ku-200-250 degrees. Ngokwale recipe, ama-eggplant (izingcezu ezimbili zobukhulu obuphakathi) awanqunywanga, kodwa abhakawa ngokuphelele. Kodwa ukuthi "abaqhubeki" ababoshiwe ngaphakathi kwalabo bobabili, siwabethelela ezindaweni eziningana ngommese ngesipoti esibukhali. Kanye ne-isitshalo seqanda esibeka phezu kwe-lattice ye-ovini (noma ku-grill) ikhanda elingenakupheka likagalikhi. Bhaka kuze kube mzuzu lapho amabhere amnyama avela emakhakheni amnyama. Isitshalo seqanda pâté ngesiHeberu silungiswa ngendlela efanayo, njengokwakheka okuvamile. Inyama ishaywa futhi ifakwe ku-blender. Amabili amabili agwetshiwe futhi asheshe afakwe ekusakazweni kwegolide. Amaqanda ahlanzwa, anqunywe, ashintshwe kanye anyanisi isitshalo seqanda. Sigubha ubukhulu. Isizini ngosawoti nezinongo.

Mutabbal

Kukhona izinsolo ukuthi amaSeafard amaJuda afunda ukwenza umquba wesitshalo seqanda kumakhelwane abo base-Arab. Ayisebenzisi amaqanda abilisiwe ekunakekeleni, kepha ama-walnuts. Kukhona ukuhlukahluka kwe-mutabal ngembewu e-fried sesame. Le pate inokuqukethwe khalori engaphansi. Siqala ukupheka nge- baking isitshalo seqanda. Ukugcoba kuyoba yindlela enhle, kodwa lapho kungekho khona, i-ovini izokwenza. Ungakhohlwa ukubhoboza izingcezu ezimbili ze-blue. Lapho nje imifino iba lula, siyisusa ehhavini. Sinquma futhi sithole inyama. Esikhathini somile omile othosiwe ama-gramu amahlanu amasimu we-sesame kuze kufike iphunga elikhanyayo. Sibeka imbewu endishini enenyama ye-isitshalo seqanda. Ukwandisa ijusi elifanayo kusuka engxenyeni yelamula. Gcina kahle ama-clove amathathu ka-garlic. Engeza kwi-pate yesikhathi esizayo. Sichitha konke okuqukethwe kwesitsha nge-blender. Sigcwalisa ngamafutha omnqumo (izinkezo ezine esesame, eyodwa - ngokufaka amantongomane), usawoti, izinongo (kufaka i-ginger kancane emhlabathini ohlwini lwawo), amakhambi amasha.

Babaganush

Lena enye i-pate yokuqamba "isibindi" nesitshalo seqanda. Ukuze ulungiselele udinga i-pasta ye-tahini - ithengiswa ngokulungele ezitolo ezinkulu. Okokuqala, ubhake ama-eggplants amane noma amahlanu emazingeni okushisa ama-degree angamakhulu amabili namashumi amabili, njengoba kuboniswe ekuphekeni okudlule. Phezulu, khetha u-pulp nge-spoon. Cindezela ijusi lehafu lemon. Okulandelayo, engeza izipuni ezintathu kuya ezine ze-tahini unamathele. Uma lesi sithako sithengwa, uthele i-pate uphinde ufake amafutha omnqumo ngokucophelela - emkhiqizo wesitolo asevele ukhona. Kuthiwani ngezinongo ezidinga ukufakwa ku-pate ngempela? Ama-clove amathathu e-garlic echotshoziwe, i-coriander, i-pepper ebomvu eshisayo. Umlingo we-Arabia East uzofakwa nge-zira ne-curry. Gaya konke nge-blender noma uxoxe nje ngamazambane aphuziwe. Sipheka i-pate entsha ngemifino enhle ye-coriander. Kuhle ukusabalalisa amaqebelengwane asempumalanga - ama-chapati noma ama-pitu.

Pate kusuka kwesibindi nesitshalo seqanda

Ngezinye izikhathi kwenzeka ukuthi sinesibindi, kodwa sincane kakhulu. Ungayilungisa kanjani i-pate eningi kulesi sici? Isitshalo seqanda sizosisiza kulokhu. Isithelo esisodwa esikhulu sizodinga amagremu angamakhulu amathathu namashumi amahlanu esibindi. Okokuqala uthathe isitshalo seqanda esikhulu bese ufafaza usawoti. Shiya imizuzu engamashumi amabili ukuze ubaba. Sithatha isikhunta sokubhaka siyinqume sibe ama-cubes of isitshalo seqanda. I-bulb enkulu ihlanzwa futhi ihlushwe. Engeza kulesitsha. I-pepper eyodwa yesiBulgaria ikhishwe ku-peduncle nembewu. Sinqamula uginindela ngamasila bese siwafaka esitsheni sokubhaka. Lapho futhi sithumela isibindi nama-clove amane aqoshiwe. Sizobe sithele, pepper, uthele ama-tablespoons amabili yanoma yimaphi amafutha omifino. Beka ifomu kuhhavini ngehora lesehora ekushiseni kwama-degree angamakhulu amabili namashumi amabili. Siyakuxuba futhi siqhubeke sibhaka ezinye imizuzu eyishumi. Uma konke sekulungele, sizogcwalisa iningi lebhotela (cishe amagremu ayisithupha). Khona-ke sizochoboza konke kuze kube sesikweni sokunamathisela. Kungasakazwa ngesinkwa. Kodwa ingasetshenziswa futhi ukwenza i-pasta ngendlela yeFleet.

Namathisela isitshalo seqanda nesibindi ebusika

Isitsha esenziwe ngaphansi kweresiphi yangaphambilini singagcinwa esiqandisini izinsuku ezintathu, futhi ngisho nasesitokisini seglasi ngesembozo. Futhi ungenza kanjani ubusika okungenalutho? Ngokushesha ngemva kokufaka ibhotela emifinini ebhakabhakeni ngesibindi futhi sibeke phansi i-blender ene-blender, i-aubergine pate ebusika kufanele idluliselwe emigodini yezibuko ezicwebekile futhi ihlaselwe ngamabhodlela angenayo. Ingaphansi ebhodweni elikhulu libekwe ngethawula elithambile. Ake sibeke amathini namanzi kokubili kwezintathu. Sizokwenza inzalo yethu ilungiselele ubusika cishe ihora. Amabhange kufanele asuswe epanini kuphela uma amanzi ehlile ngokuphelele, kungenjalo uzoqhuma.