ImpiloImithi

Kunezinganekwane eziningi ngokuphathelene ngosizo lokuqala engalimaza wena

Quick futhi efanele usizo lokuqala lungenza umehluko omkhulu ijubane yokutakula. Noma kunjalo, abantu abaningi ulandele amanga avame ukukhulunywa futhi senza amaphutha endabeni amanxeba, ukusha noma ezinye empilweni nezinkinga ezingalindelekile. Sanquma ukuba debunk la maphutha unomphela.

Ukungabi kwesikhathi burns ukwelashwa

Bayakhohlwa uwoyela noma iqhwa. Indlela engcono okukhazimulisa ubuso ashisiwe - zisebenzisa amanzi abandayo. Nokho, kungcono awubalulekile ukwenza imizuzwana embalwa, sonke esetshenziswa, futhi imizuzu okungenani 10-20. Iqiniso lokuthi imizuzwana embalwa kwanele ekudambiseni isimo sakho, ngoba ukushisa lapho eshe lingena shí isikhumba futhi ungaqhubeka ukubhubhisa izicubu, ngisho noma usuvele selehlile ebusweni. Ngakho, udinga abandayo, ukuvimbela umonakalo. Uma ukusha zinzima ngokwanele, ngemva usizo lokuqala kufanele kudokotela.

Ukulahla ikhanda emuva ngesikhathi nomongozima

Lokhu kungadala igazi banamathelane ku emuva emphinjeni, nakho, kubangela ukukhwehlela futhi kwenza kube nzima ukuphefumula. Yini ebaluleke ukwenza kunalokho? Bamba impumulo yakho bese ugcine ikhanda lakho ngendlela evamile emgqeni kwesilevu uhlala parallel phansi. Zama uphumule. Ngenxa umongozima ngokuvamile kwenzeka ezinganeni ezincane, futhi ukubafundisa indlela ukwenza esimweni esinjalo.

Ukusetshenziswa ukushisa esikhundleni ukuzelula kancane noma ukwa

Uma ngasizathu simbe kwenzeke Ukwenyela noma amathambo aphukile, uyawasebenzisa abandayo, ukudambisa isimo sabo. Ice kusiza ekwehliseni ukuvuvukala, kuyilapho ukushisa kwandisa ukugeleza kwegazi, okungaholela edema. Heat ingasetshenziswa lula, isibonelo, zibe emuva.

Izama ukususa ezingcolisa kusukela iso olimele

Uma uzama ukuqeda nemfucuza ungafunga uthi ungena amehlo akho, kungaba kuphela isimo sibe sibi isimo, ngisho ebangela izinkinga ezinkulu umbono. Kunalokho, kumelwe uvala amehlo ethintekile ukuvimbela kokungenisa unazo udoti, futhi ngokushesha nochwepheshe. Okuwukuphela - uma got ezinye uhlobo kwamakhemikhali iso lakho. Kulokhu, iso kufanele wageza ngamanzi abandayo imizuzu okungenani engu-15.

Ukususwa kwezimiso ibhandishi ovela isilonda ukopha

Uma ibhandishi, okuyinto ozisebenzisayo ukuze kunqandwe ukopha, igazi ofakwe futhi unamathele isilonda, ungazami uyisuse ngokwakho. Okufanele ukwenze - ukusebenzisa isiqephu esisha ngebhandeshi, uyifake phezulu. Iqiniso ukuthi igazi lethu unekhono clot phezu isilonda, futhi lokhu kuyangisiza ukopha. Uma uzama ukususa ibhandishi ubudala naye futhi ukhipha igazi clotted, futhi lokho kuyoholela ekubuyiselweni ukopha. Uma lokhu kwenzeka, kufanele ucindezele Imi, kuze ukopha akagcini bese ugeza isilonda (ukuvimbela ukutheleleka), zisebenza amafutha-antibiotic kanye ibhandishi.

Ukwenqaba ukwelashwa emva engozini yemoto

Uma wahileleka engozini yemoto lapho imoto yakho lilimele sina, kufanele ngokushesha aye esibhedlela, ngisho noma uzizwa kahle. Adrenaline rush ukuthi kwenzeka ngesikhathi kwehla ingozi, kungaba okwesikhashana ukuvimba ubuhlungu. Eqinisweni, ungaqala ukuzwa imiphumela yale ngozi, amahora ngisho nangemva 10-12 kwalokho. Ngezinye izikhathi, ngenxa adrenaline zokungajahi komuntu olimele singase singakuboni nenkinga yokopha ebuchosheni noma amathambo ngobugebengu.

Ukuzama ukubhekana wedwa

Zicabange egcekeni bee inezindosi, + kangangokuba lwabangela ukusabela okukhulu nomzimba. Yini okufanele ngiyenze? Ukuze uqale, shayela i-ambulense, bese zibheke engenela, ngakho odokotela bahluleka bakuthole ngokushesha ngangokunokwenzeka. Saqala kokuziklinya endaweni yokudlela? Musa ngigijimela endlini encane. Umuntu ungafa kusuka umoya endlini ngoba nje engafuni ukuphazamisa nezinye izivakashi. Phela, kungenzeka akekho uphawule ukuthi ugula. Hlala lapho ezizungezile uzokwazi ukukusiza.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.