Ezempilo, Imithi
Kungani idolo livuvuka futhi libuhlungu? Izimbangela Nezokwelashwa
Isifo samadolo siyisifo samathambo amaningi we-musculoskeletal system. Kwenzeka ngokuhlukunyezwa nokuphefumula, i-bursitis ne-gout, kanye nezinye izifo. Njengoba izikhalazo ukuthi idolo livuvukile, iziguli eziningi zibuyela kudokotela. Lokhu kwenzeka kwenzeka kaningi. Ngokuvamile, izimpawu zesikhumba emadolweni zihlangene zinezinto zokungazelelwe (uma zingekho umphumela wokulimala kwangaphambilini) futhi ziyimvelo yesikhashana. Kodwa-ke, esimweni lapho isiguli sithola ukuthi sinezinkinga zesistimu ye-osteoarticular, lesi sibonakaliso singagcinwa ngezikhathi ngezikhathi zokukhungatheka kwe-pathology.
Ukugula okuhambisanayo, lapho izikhalazo zitholwa khona isiguli ukuthi amadolo avuvukile, ebuhlungu obukhulu. Kulesi simo, kubonakala ukubomvu kwesikhumba endaweni yokugula. Isiguli asikwazi ukungaziphendulela futhi sizivumelanise namadolo. Lezi zimpawu zithinta ukusebenza komunye. Ibhande alikwazi ukusebenza ngendlela evamile. Kulokhu, ukwelashwa kwalesi sifo kufanele kuqale ngokushesha.
Uma kwenzeka ukuhlukaniswa, ukujoyina kufanele kuqala kulungiswe. Izinyathelo ezengeziwe zifana nalabo abanokulimaza. Uma kwenzeka ukuthi amadolo avuvukale ngenxa yokulimala kwe-meniscus noma ukubola kwe-ligament, ukungenelela kokuhlinza kuyadingeka.
Ukususa ukukhukhumeza nokubuyisela umsebenzi we-joint okubandakanya kuhilela izinqubo eziningi. Okuyinhloko yilokhu:
- Ukwamukelwa kwinkimbinkimbi yamavithamini nama-amino acids;
- Amathrekhi ama-herbs (i-saber, i-mint, i-fir, i-hops, i-eucalyptus);
- Ukubhunga ngokusetshenziswa kwama-gel ekhethekile noma amafutha (isibonelo, "Troxevasin" kufanelekile).
Kumele kukhunjulwe ukuthi kuze kube sekupheleni kokuhlukunyezwa okungalashwa kungabangela ukuthuthukiswa kwe-bursitis, okuhambisana nezinqubo zokuvuvukala esikhwameni se-periarticular. Kulesi sifo, iziguli zikhononda ngobuhlungu nokuvuvukala kwamadolo. Izimpawu zalesi sifo zihlanganiswe ngaphansi kwezikhumba. I-bneitis ye-bneitis iyashisa ku-touch. Ngokuvamile, ukuba khona kwalesi sifo kuphula ikhono lomuntu lokuhamba. Ukwelashwa kwe-bursitis kuqhutshwa yinkambo edlula isikhathi seviki. Izinyathelo eziyinhloko zokuqeda ukwelashwa yizi:
- Ukusetshenziswa kwezidakamizwa ezilwa nokuvuvukala;
- Ukumiswa kwamadolo;
- Ukuthatha izidakamizwa umphumela wokuhlaselwa;
- Izinqubo zokushisa.
Izikhalo ukuthi amadolo avuvukile angase avele ne-arthritis. Lesi sifo sibangelwa ukutheleleka noma ukusabela komzimba. Ukuqeda i-arthritis kuyadingeka, okokuqala, ukubonisana nochwepheshe. Udokotela uzonikezwa inkambo efanele yokwelashwa ngezindlela ezidingekayo zokwelapha.
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