Kungani ngokuhlanganyela sore umlenze?

Lapho obukhulu futhi ukuvuvukala kwamalunga imilenze, kubalulekile ukuba ahumushe ngokucacile zokugula futhi izimpawu ukuxilonga kahle. Izimbangela zobuhlungu kungaba ezihlukahlukene kakhulu. Kuphakama ngenxa kokunqotshwa nemisipha, imisipha, amalunga, amathambo, imisipha kanye kwalapho kuhlangana khona imizwa nemithambo yegazi. Esimweni ngasinye kukhona uhlobo ezahlukene ubuhlungu futhi ukubonakaliswa lingaze. Ubuhlungu kungaba ngefomu zibuthuntu noma abukhali noma ephelezelwa umuzwa esivuthayo. Kungenzeka ngokuzumayo futhi kube uhlobo nesimo sokuquleka noma ngokuqhubekayo. Ngakho-ke, ukuze uqonde ukuthi kungani joint sore umlenze, kufanele ahlole ulwazi olujwayelekile mayelana izimbangela zobuhlungu.

Izifo ezivame kakhulu umlenze amalunga omzimba

izifo elinjalo kufanele lifake osteoarthritis, i-rheumatoid arthritis kanye sifo. Osteoarthritis ngokuvamile kwenzeka kwedolo futhi hip amalunga omzimba. Lesi sifo ngokuvamile sihamba ngaphandle kakhulu uzwakalise isimila inqubo. Lesi sifo siphatha kakhulu lo ukuba anakekele asebekhulile. Lapho ushayela at kubo ngezikhathi ezithile kukhona creaking bese uchofoza amalunga omzimba. Ezidabukile emalungeni imilenze ngokuvamile ngesikhathi umsebenzi, ngemuva uhamba ibanga elide noma ukuma isikhathi eside uqotho. Ukwelashwa osteoarthritis sihamba nge massage, ukubhukuda, udaka noma Physiotherapy.

rheumatoid arthritis, ngakolunye uhlangothi, kuyinto isifo esingalapheki. Nokho, nge kokungenela yezokwelapha ngesikhathi esifanele ungagwema deformity ngokuhlanganyela kanye ngibalethe baxhashazwe ephelele. Isifo sokuqaqamba kwamalunga ngokuvamile umlenze sore ku iqakala, kodwa kungaholela nezinye amalunga omzimba. Ngokungafani osteoarthritis, lokujabulela ubuhlungu arthritis imizwa post-umsebenzi.

Lapho ahlangene umlenze ukuqaqamba sifo, omunye singaphetha ngokuthi semali purine elikhona umzimba wesiguli. Ukwelapha kuleli cala kumele zenzeke usebenzisa uhlobo olukhethekile lokudla. Ukudla isiguli ukhawulelwe okuqukethwe imikhiqizo inyama, inhlanzi kanye notshwala. Wagunyaza izidakamizwa ukuthi kujwayeleke umzimba.

Okunye izimbangela zobuhlungu emlenzeni

Kukhona izinto ezingabanga lokujabulela ubuhlungu endaweni ahlangene imilenze. Lezi zihlanganisa:

• amanzi emzimbeni;
• amazinga ezinganele calcium, i-sodium, potassium, magnesium egazini;
• ukudabuka umsipha;
• Ngokuvamile abantu baphuka izinqulu noma ikheli lokuposa,
• ithambo izimila noma ithambo izifo;
• ezihlukahlukene iziyaluyalu kwegazi;
• ukuvuvukala imisipha ;
• kubonakala yobuhlungu ukufuduka lamadiski umgogodla.

izindlela ukuxilongwa

Lapho Ilunga kulapho imilenze obukhulu, ahlole nesineke futhi ingxoxo ukuze ukwazi izimpawu zokugula. Khona-ke, ngokubona udokotela oqokwe edingekayo inhlolovo indlela. Phakathi kwabo kukhona:

• ukuhlolwa igazi ukuze kutholakale izinga wamangqamuzana egazi amhlophe, abomvu egazi, uric acid;
• ultrasound scan ukuthola thrombosis emithambo yegazi;
• X-ray lapho kutadishwa amathambo ubuqotho ngokuhlanganyela;
• Inkomba lwemithambo-brachial ngokuzeleko ekuhloleni kwegazi emilenzeni;
• tomography kukhompyutha futhi magnetic resonance imaging sesifundo somuntu eningiliziwe joint, imithambo yegazi, amathambo nezicubu esithambile.