Ukwelashwa osteoarthritis futhi indima Physiotherapy

umqondo osteoarthritis kuhlanganisa izifo eziningana, kuhlangene like izimpawu. Lesi sifo emalungeni, kodwa izimbangela zalo kanye inqubo ukuthuthukiswa kuhluke. Futhi sengathi ukugeleza sifo kwenzeka ukusonteka amalunga, kusenzima isifo okuthiwa osteoarthrosis. Lapho sitholakele ukwelashwa osteoarthritis akufanele imisiwe.

Inkambo sifo

Osteoarthritis kuthinta emalungeni kancane iqala ukugula nomunye, bese uyaqhubeka ezayo, lowo wazibonela umthwalo eliphakeme. Omunye izimpawu eziyinhloko we-osteoarthritis sifo ubuhlungu emalungeni kwedolo. Ngemva kwesikhathi esingaba usuku wachitha ngezinyawo zabo, ubuhlungu kuba obuphathekayo, kodwa ebusuku ubuhlungu ezinye ziyancipha. Uma lesi sifo isiguli ukuhlela ukuphumula iDemo emini, bese iqala ukuhamba ke kuqala ubuhlungu kuzibonakalisa bathukuthele kakhulu futhi kancane kancane ukubohla uma ilunga ethintekile isetshenziswa. Lapho uphethwe osteoarthritis, ukwelashwa kufanele kwenziwe ngokushesha ukuze uvimbele ukuwohloka.

Uphawu litshwayo leso sifo, efana osteoarthritis deformans is creaking emalungeni edolweni ngesikhathi ezinyakazayo. It kuvela kusukela lokuthi emalungeni sikhubazekile ukukuthinta ngokumelene nomunye evele yabo. Uma sisheshe deforming osteoarthritis, impatho kumelwe nakanjani babe eziyinkimbinkimbi. Wedlulisela ke udokotela ohlinzayo olungisa amathambo (ukuhlukumezeka wamathambo, noma kwezinye izimo, lo dokotela).

ekwelapheni lesi sifo

Lapho lesi sifo osteoarthritis kumele uxhumane uchwepheshe afanelekayo Ngiyonika iseluleko ekwelashweni. Lapho sitholakele ukwelashwa osteoarthritis kuhilela khulula ephelele ngokuhlanganyela lesiguli. Lokhu kusho ukuthi isiguli kufanele kube njengoba encane ngangokunokwenzeka kwezinyawo zakhe. Uma ufuna ukuya endaweni ethile, bese uhamba ngezinyawo akufanele kube isikhathi eside. Libuye akutuseki phakamisa izinsimbi, ngoba futhi umthwalo okwengeziwe ngokuhlanganyela ethintekile.

Lapho uphethwe osteoarthritis deformans ukwelashwa wenziwa nokusetshenziswa kwemithi, ukunciphisa ukushisa bese ubuhlungu, kanye, si ahlukahlukene noma yokugcoba, ezithinta eqeda ukuvuvukala ngokwemvelo. Uma ukuqaliswa yokwelapha olandelanayo akukuniki yalokho omuhle, ngokuvamile Kunconywa ukuhlinzwa.

Umthelela Physiotherapy

umsebenzi zokwelapha e-osteoarthritis kumane Irreplaceable. Through uchungechunge umzimba, ungakwazi sifinyelele Dynamics omuhle ekwelapheni isifo. Lokhu kuyogcina ukuhamba amalunga avuvukele. Lapho enza ubuso benkinobho ngokuvamile ubuhlungu, kodwa, naphezu kwalokhu, ekusebenziseni kufanele sigcwaliswe (ngomusa). Akufanele yini ngokushesha uthathe umthwalo omkhulu umzimba okufanele kwenziwe ukuze umthwalo luyanda kancane kancane. Kungcono ukuba bafeze ejimini emva kokuthatha umuthi wezinhlungu - lokhu kuzonciphisa lokujabulela ubuhlungu. umsebenzi zokwelapha e-osteoarthritis iyasiza, kubalulekile ukuba overextend amalunga omzimba. Kungcono ukuba sifeze umsebenzi akuyona ukugqoka ngesikhathi, kodwa izingxenye ezincane usuku lonke. Lapho efeza eyinkimbinkimbi kufanele ugweme ukunyakaza kungazelelwe, akukho umonakalo. Odinga ukwenza kahle futhi kancane.

Kufinyeta
Nge uphethwe osteoarthritis, ukwelashwa kufanele kwenziwe ngokushesha, ngoba isikhathi ukulahleka senze isimo sishube. yokwelapha ukhethe udokotela, ngubani ibuye ihlele ukuthuthukiswa Dynamics lesi sifo. Ukuhlanganisa imithi nge iqoqo umzimba, ungakwazi zithole imiphumela emihle. Isiguli kufanele futhi ukunciphisa umthwalo ngezinyawo zakho, musa phakamisa izinsimbi, phumula ngokwanele futhi usebenzise isikhathi ukwelashwa.