Kuznetsov nokokuyifaka: umonakalo futhi inzuzo, ukubuyekezwa kwesicelo

Iqiniso lokuthi massage kuhle empilweni, ke kusukela ezikhathini zasendulo waziwa. Futhi manje abantu abaningi uthanda le ndlela, njengoba ukwelashwa ngokuvamile enza kungalimaza kakhulu kunokuba kusize. Ngo umthelela wabo wobuntu inhlalakahle massage liphakathi izindlela eziphumelela kakhulu. Ikakhulukazi ewusizo kubhekwa omdala uhlobo lwayo - ukutshopa. kwavela Le ndlela ezivela eMpumalanga kanye kunomphumela omuhle empilweni. Kodwa akuwona wonke umuntu ithuba lokuvakashela umbhucungi womzimba, ikakhulukazi ukutshopa ehhovisi. Ngakho-ke abe idivayisi kuthandwa ukusetshenziswa ekhaya. Isenzakalo esidume kunazo zonke kwalokhu lo nokokuyifaka Kuznetsova. Ingozi nezinzuzo kabanzi ufundwa odokotela, futhi wafakazela ukuthi isicelo yayo elungile ngempumelelo izifo eziningi.

Uyini nokokuyifaka Kuznetsova

Kuyamangalisa ngamagama alula ukusebenza zedivayisi. Ingabe i nokokuyifaka massage mat nge ithungwe kuyo amapuleti elincane nge spikes. It yadalwa in the 80s yekhulu lama-20 Russian usosayensi I. ekhulwini I. Kuznetsovym. Le divayisi ukulungiswa eziningi, kodwa injongo yayo kwaba ukusebenza ngamaphuzu acupressure bebodwa. Singasho ukuthi lokhu massager okwamavila, ngoba nje into futhi udinga ukuthi alale ecansini noma uyiphine endaweni obuhlungu. Ngakho-ke, kwaba nokokuyifaka ethandwa kangaka Kuznetsova. Ingozi nezinzuzo abaphenywe ngokushesha, futhi imiyalo elikulo ukudayisa. Udumo idivayisi elula nephumelelayo enjalo for massage yasheshe. Futhi manje, cishe zonke izindlu ungathola yimiphi nokokuyifaka Kuznetsova. intengo yayo, ikakhulukazi ukuguqulwa elula uphansi kangangokuthi abaningi walithenga, ngisho kanjalo nje, uma kwenzeka nje. Kodwa labo abakwaziyo lokho okuhle has a massage inaliti, sebenzisa i nokokuyifaka ngokuvamile, nokususa ubuhlungu emisipheni nasemalungeni, ukwandisa nekghono kanye nokwenza ngcono isimo nokuvikeleka.

izinhlobo applicators

Mat okuqala wadedelwa ngo-1988. Kuznetsov nokokuyifaka inaliti kwaba ipuleti encane plastic nge spikes ithungwe ungene indwangu. umkhakha manje ukhiqiza ukulungiswa eziningi zehlukene ukubaluleka spikes kanye nebanga sabo kusuka nomunye ngosayizi futhi ukuma base.

1. zakudala nokokuyifaka Kuznetsova. intengo yaso ngempela ongaphakeme - elula ungakwazi ukuthenga for $ 100. Kodwa izindleko incike ubukhulu izisekelo, ezakheke nezezinto ezibonakalayo. Lokhu kungaba amacansi omkhulu, massagers njengebhande eliboshwe noma insoles ngonyawo. Ngezinye izikhathi amarekhodi angathengwa ngokwehlukana, kuyodingeka ukuba ngokuzimela sizilungise ukuze base.

2. Kuznetsov nokokuyifaka roller yakhelwe uhlikihla imisipha, izinyawo nezihlanganiso. Kungaba phenduka umzimba noma izinyawo phansi. Ungafaka futhi umcamelo ngaphansi entanyeni yakhe walala phezu kwakhe. Kulula Ngakho ukususa yobuhlungu osteochondrosis wesibeletho.

3. Usanda, anda nekghono massager usebenzisa odonsa ezisebusweni ipuleti ngamunye. Lezi applicators ezibizayo - abangaba yinkulungwane ruble, kodwa ngenxa kazibuthe, umthelela ke namandla.

Kuwuthinta kanjani umzimba

Phakathi inaliti izinqubo nokokuyifaka kuthiwa sicindezelwe emzimbeni ngokwenza emiphongolweni emincane. Kwegazi yanda, ngaleyo ndlela kwande umzimba, wageza qwembe kusukela emithanjeni yegazi nasemasosheni ubuthi ehlukahlukene. Ucwaningo lwamuva luye lwabonisa ukuthi nokokuyifaka ngazo futhi ngamaphuzu ukutshopa. A eside kwaziwa ukuthi mphumela kunomphumela omuhle zonke izinhlaka, nokususa ubuhlungu futhi sithuthukisa ukusebenza kwawo. Lapho sicindezelwa isetshenziswa ukutshopa amaphuzu ngesivinini kwegazi, ephumula imisipha futhi kuthuthukisa ubuthongo. Ikakhulukazi ngempumelelo ngenxa yobuhlungu emhlane nezihlanganiso nokokuyifaka Kuznetsov. Ingozi nezinzuzo nemiphumela yayo uhlelo zemisipha ziqondwa kahle. Izinqubo ezinjalo ngokuvamile esetshenziselwa uqwanga kokuzalwa ngcono kwegazi futhi okudambisa ubuhlungu ngenxa yokulimala.

Ukusetshenziswa nokokuyifaka

Le divayisi miphumela elandelayo:

- upholisa, ephumula imisipha;

- kwandisa ukusebenza kahle;

- aqede ubuhlungu;

- kuthuthukisa kwegazi;

- kwandisa amasosha omzimba;

- ngokushesha cell ukuvuselelwa;

- kwavusa umzimba;

- Kuthuthukisa isikhumba ithoni futhi kuthuthukisa isikhumba kuyaqina.

Uma usebenzisa nokokuyifaka Kuznetsova

1. Ngokuvamile, le ndlela yokwelapha isetshenziswa izifo ezihlukahlukene of the system zemisipha:

- radiculitis;

- osteochondrosis;

- sokuqaqamba kwamalunga;

- ubuhlungu bemisipha;

- sciatica.

awukudla 2. Kodwa hhayi kuphela izinkinga ezinjalo nokokuyifaka Kuznetsova. Ukusetshenziswa Its kuvezwa:

- ubuhlungu bekhanda;

- ukuqwasha;

- ukukhathala;

- ukukhuluphala kanye cellulite.

3. Nale massager ongaphumelela ukwelapha izifo yaleli pheshana wokugaya ukudla, urinary futhi umgudu wokuphefumula.

Kuznetsov nokokuyifaka osteochondrosis

Ezimweni eziningi ukusetshenziswa tumbler enjalo ukuhlotshaniswa nobuhlungu emuva. odokotela Ngisho linqume njengenhlangano ukwelashwa adjunct ka esiwohlozayo disc isifo lezo zinqubo. Ungasebenzisa amacansi ekhethekile, imiqulu noma amabhande. Ngokuvamile e osteochondrosis inaliti nokokuyifaka Kuznetsova ibekwe eduze komgogodla, walala, ngokucindezela isisindo sakhe, mzimba wakhe. Uma ungazizwa ukungakhululeki, ukuchayeka cwilisa okungenani isigamu sehora. ezinamasondo ekhethekile esetshenziselwa ukwelapha wesibeletho esiwohlozayo disc isifo, ibekwe ngaphansi entanyeni. Kulokhu, isikhathi ukuchayeka kuyinto engavamile futhi kufanele sibe sincane. Ngemva lokuyofunda amasonto amabili ukuthatha izinqubo ikhefu, base kungaba liphindwe. Kodwa ngokuvamile, ukuphumelela ukwelashwa uphakeme kakhulu kangangokuthi izinhlungu made.

Wena wenza konke ongakwenza ukuze ulisebenzise

Njenganoma iyiphi massage, ngoba ukusetshenziswa nokokuyifaka Kuznetsova kukhona contra-izinkomba:

- amavukuzi, papillomas noma warts kuyo leyo ndawo lapho isicelo massager;

- dermatitis kanye Izilonda endaweni nomthelela;

- thrombophlebitis;

- izimila ezehlukene;

- isithuthwane;

- ukopha ukuthambekela;

- lokushisa eliphezulu;

- sokukhulelwa.

Iyiphi ingozi engaba ukuletha nokokuyifaka

Empeleni, lapho usebenzisa le massage side effects babonakala. Kubantu azehlise embundwini ubuhlungu ukuzwela, ilungu ekhona ukuthi ziyizinhlobo eziningi kanjani ekhethekile nge ameva blunt. Ngakho-ke, iziguli eziningi kakhulu ukubekezelela nokokuyifaka Kuznetsova. Ingozi kanye nezinzuzo ezivela kuba ongenakuqhathaniswa. Phela, imiphumela emibi ongaba kuphela ngenxa yokusebenzisana engalungile massager. Abanye banomuzwa ukushisa okukhulu, palpitations inhliziyo zingavela avuke ingcindezi noma tinnitus. Kulokhu, udinga ukumisa inqubo. Kukhona umbono ukuthi umthelela amaphuzu eziphila abakhuthele ngosizo we nokokuyifaka kuyalimaza. Phela, acupressure Uchwepheshe kufanele nakanjani ukukhetha indawo nezikhwepha ingcindezi. Futhi uma usebenzisa uhlaka Inalidi kungenziwa.

Indlela yokusebenzisa nokokuyifaka Kuznetsova

Kuye zinhlobo kungashiwo massager, pribintovyvayut isicelo noma sicindezelwe endaweni obuhlungu. ukusebenza kahle High siyenzeka ngokubheja nokokuyifaka inaliti Kuzetsova phansi futhi umboko wayo. Le nqubo engenziwa kusuka isigamu sehora ihora. Futhi izinyawo, amathempeli, entanyeni nape yomthelela kufanele kuhlaziywe: ibenze nokokuyifaka kuyadingeka imizuzu embalwa, thatha ikhefu. Phinda lesi senzo singase sibe ukunyamalala ubuhlungu. Inkambo yokwelashwa kumele singeqi amasonto amabili. Ngemva kwekhefu ungakwazi futhi usebenzise nokokuyifaka Kuznetsova. Ukusetshenziswa Its has cishe awekho Izimo futhi eziphumelelayo zokuthuthukisa ukusebenza. Abantu abaningi bawathenga lokhu massager. Kodwa ngaphambi kokuba uqale ukwelashwa, kudingeka ufunde indlela ukusebenzisa nokokuyifaka Kuznetsova kahle:

- ngaphambi kokusebenzisa bonana nodokotela;

- inqubo eyenziwa ngaphambili kuka amahora nesigamu ngemva kokudla;

- Funda ngokucophelela imiyalelo bese ulandela izincomo zayo.

Amazwana isicelo nokokuyifaka

Isikhathi esining impela sibonga massager futhi umdali yayo ezishiwo yilabo abathuthukisa eside wahlushwa iqolo nemisipha. Nakuba abantu bengeke alinge abalale yameva anjalo, ngoba kubuhlungu ngempela, kodwa amanani aphansi we nokokuyifaka futhi ukusebenza yayo ukuthonya choice ukwelashwa. Iziguli eziningi ukubika ukuthi ubuhlungu kuqala sesifiphele ngemva kwezinsuku ezimbalwa, futhi backache ukuphi. Kukhona okubuyayo ku isicelo nokokuyifaka ukuba unciphise umzimba futhi balahle cellulite. elele Vele ezinjalo mat prickly kusiza ekwehliseni yamafutha amaningi emzimbeni. Abaningi abaye bangenela le bayizama le ndlela ukuncoma abangane nokokuyifaka Kuznetsova. Inani massager is ongaphakeme, ngaphezu kwalokho, wonke umuntu uyakuthanda inkimbinkimbi ukusebenzisa kwayo futhi imishanguzo.