Kwezindlela ezikahle a yayiyolimaza ngaphansi iso lakhe

"Fingal" iso umfana singcolile - kwenzeka futhi ubuhlobo kuye abaqotho, ukuqonda, futhi kwezinye izimo futhi ngokuvunyelwa. Ukuvela emphakathini ka nomuntu wesilisa omdala nge efanayo impi imidwebo kuzodala negative bezibona ububanzi. Ngakho-ke kubaluleke kakhulu ukuthi sekuyisikhathi sokuba ufake ikhambi eliphumelelayo black iso. Lapha yilapho singaba usizo kabi uhlu amasu neshaya amathiphu ahlinzekwa kuleli khasi. Khetha ukhetho kangcono esimweni sakho, nokuningi kulezi zimo angawi.

ambulensi

Eyokuqala esebenzisa yayiyolimaza ngaphansi iso lakhe - abandayo. Sebenzisa ice kusayithi yokulimala. Thela it in a ngoplastiki, bopha ithawula indwangu isibonelo, ngenxa yokuthi lokhu kwakuyokwenza kube lula ukuyisebenzisa. Uma iqhwa ayitholakali ezandleni zakho, ukuthola okuthile abandayo kanye metallic. Ngendebe kulungile.

Umkhuhlane sisetshenziswa okudambisa ukuvuvukala. Ngakho, ilimaze usayizi futhi ngeke ukwandisa. Ungakhohlwa ukuthi isilinganiso kuyadingeka ngaso sonke. Hhayi supercool indawo abalimala.

Uxhumane nodokotela wakho

Ayikho esebenzisa yayiyolimaza ngaphansi iso lakhe ngeke bakwazi ukusiza noma balimala kabi. Kulokhu - kuya traumatologist egijima (ubusuku nemini).

Lapho yayiyolimaza kuzodlula?

Inkathi "izimbali 'yayiyolimaza kuyinto ngabanye kanye incike ngamandla emzimbeni. Ngokwesilinganiso, kuthatha cishe amasonto amabili. Izinguquko umbala kancane kancane: blue amnyama, onsomi, violet, ke luphola ibala futhi kancane kancane kujika oluhlaza ke ophuzi, kodwa kungafiki phansi.

imithi:

- Heparin wamafutha. Zifakwe njalo ngehora ngosuku lokuqala ngemva ukulimala, olandelayo - njalo ngemva kwamahora amabili. Kuvuselela kwegazi futhi kunciphise edema. Hematoma isebenza ngokushesha kakhulu, ezinsukwini 2-3.

- senzo Okufanayo has ijeli "Troxevasin". It sisetshenziswa njengoba heparin wamafutha, njalo ngehora, ngesikhathi sesibili futhi ngosuku olulandelayo - njalo ngemuva kwamahora amathathu.

- Vitamin K futhi "Ascorutin" athuthukisa resorption okusheshayo nokulimala, ngakho ngokushesha ngemva ukulimala uqala luwathathe, ngokushesha uyombhubhisa imiphumela ukushaqeka. Umthamo uzokweluleka udokotela noma okungenani wemithi.

Black iso: amakhambi abantu balahle

- Khumbula izandla zakho kuze kube ijusi ngamaqabunga amasha iklabishi. Susa ngemithambo awugqinsi. Ngenxa yalokho, isicelo hematoma, ulungise isikhundla lotions bese ugcine isikhathi eside ngangokunokwenzeka, okungenani ubusuku.

- Good ukuphulukiswa ejenti yayiyolimaza ngaphansi iso lakhe ne Aloe: Hlanganisa isipuni amaqabunga ochotshoziwe enhlaba nge ezintathu amathisipuni celandine futhi yashizi on a grater emihle encane beetroot eluhlaza. Ebusuku, wenze lotions inomfi yesihlahla ingxube okuholela.

- Kuhle kakhulu kodwa akwanele izindlela ezivamile a yayiyolimaza - vodka amanzi eqandisiwe isilinganiso 1: 1. Cubes isixazululo utshwala ukusula yayiyolimaza kaningi ngangokunokwenzeka.

ikhambi esheshayo ngoba nemihuzuko kwamehlo akhe:

- Izibuko. Lolu khetho luhle kuphela isizini efudumele.

- Abuhlungu. Ngaphandle kosizo lukachwepheshe, noma okungenani umngane ongakwazi ukuzenza. Foundation kumele ifaniswe umbala engokwemvelo umbala kwesikhumba esekelwe ilimaze futhi ukumaska ejenti.