Lezinyo zidiliza - yini okufanele uyenze? Ukwelashwa kwamazinyo, iseluleko samazinyo

Lezinyo lidiliza: yini okufanele uyenze? Lo mbuzo ubuzwa abantu abaningi. Ukuze uphendule, kufanele uxhumane nodokotela wamazinyo onolwazi.

Ulwazi jikelele

Izinkinga ngamazinyo, kufaka phakathi lezo ezihlotshaniswa nokudiliza kwabo, abanalo imingcele yobudala. Lesi simo asiqapheli kuphela kubantu asebekhulile, kodwa futhi phakathi kwabantu abasha ngisho nezingane ezincane.

Pho kungani amazinyo akho ephela? Izizathu zalesi simo kufanele ziboniswe kuphela udokotela onolwazi. Kuphela emva kwalokho ungaqala ukwelashwa.

Kungani amazinyo ephuka kubantu abadala?

Izinto ezibalulekile ezithinta inqubo yamazinyo ezibhubhisa zihlanganisa okulandelayo:

• Iphutha lomama wamazinyo. Ukwelapha kwamazinyo okungalungile kuvame ukuholela ekubhujisweni kwabo. Ngendlela, ngokuhlanza okungaqondakali kwesigxobo esiyinkimbinkimbi lokhu kungenzeka ngisho nangesikhathi sokufaka uphawu.
• Ukulimala okuhlukahlukene. Uma umthelela emazinyweni entweni eqinile noma ngenkathi umthelela wokuphazamiseka koqweqwe lwawo koqweqwe lwawo, khona-ke ukukhubeka kwabo akunakugwemeka.
• Izinguquko zonyaka. Akuyona imfihlo kunoma ubani umuntu omdala onamazinyo angenamandla njengoba asemusha. Ngakho-ke, omdala umuntu, ukubhujiswa kwabo kubonakala ngokuphawulekayo futhi kunzima ukuphulukisa.
• Isikhathi sokukhulelwa. Lokhu, mhlawumbe, kungenye yezizathu ezivame kakhulu. Phela, cishe wonke owesifazane ophethe umntwana, ubhekene nezinkinga zamazinyo. Lokhu kungenxa yokuthi uhlelo lwesithambo lalezo ziguli luhlupheka kakhulu. Ngakho-ke, odokotela baqaphela ngokucophelela izinga le-calcium emzimbeni wesifazane okhulelwe.

Amazinyo anamahloni: kubangelwa izingane

Lapho abantwana beqala ukwephula amazinyo abo , abazali abaningi baphetha ngokuthi abanalo i-calcium eyanele. Noma kunjalo, ochwepheshe abancoma ukuthi benze iziphetho ezinjalo ngokuzimela. Kuyoba ngcono kakhulu ukuthatha ingane kudokotela wamazinyo, ngoba imbangela yalesi senzakalo ingase ibe ezinye izinqubo zokugula emzimbeni. Okuvamile kakhulu okulandelayo:

• Ukwelashwa okunciphise. Isimo somlomo womlomo, kufaka phakathi amazinyo, ngokuqondile kuxhomeke ekumeni komzimba ezindaweni ezihlukahlukene zangaphandle, amabhaktheriya namagciwane. Ukuzivikela komzimba okungaphelele kungashukumisela ukubola kwezinyo.
• Ukumisa umzimba okuphazamisekile. Lesi simo sithinta wonke umzimba wengane ngendlela engafanele. Lokhu kushintsha isimo samazinyo. Esikhathini somlomo womlomo izimo ezihle zakhiwa ukukhiqizwa kwama-pathogenic microbes, okuholela ekubhujisweni koqweqwe lwawo koqweqwe lwawo.
• Ukulunga okungalungile. I-anomaly enjalo iyakuthinta ngokuqondile ukuchithwa kwemigodi kanye ne-incisors. Ngokuhamba kwesikhathi, bayaphela futhi baqhume.
• Ukudla okungalungile. Ukudla kwezingane kufanele kunikelwe ukunakwa okukhethekile. Cishe zonke izikhungo zangaphambi kwesikole nezikole zilandela ngokucacile amatafula okudla, okuqukethe imikhiqizo evunyelwe, kanye nenombolo yabo. Ekhaya, lo mbuso uvame ukuphulwa, ukuhlinzeka ngezinyane eziphuzwayo kanye neziphuzo ze-carbonated. Ukudla okunjalo ngokuvamile kuholele ekusebenzeni kwezinyosi zokubola.

Ukuphuka kwezinyo

Lezinyo lidiliza: yini okufanele uyenze nokuthi ubani ozobhekana naye? Abantu abaningi bayazi ukuthi koqweqwe lwawo yizicubu ezinamandla kakhulu emzimbeni womuntu. Kodwa-ke, ngaphansi kwezimo ezithile, kungahle kuphulwe. Le nqubo ihambisana nokungahambi kahle nobuhlungu.

Ukuze umise inqubo yokudiliza ngesikhathi, kubalulekile ukuthatha izinyathelo ezilandelayo:

• Shayela udokotela wamazinyo. Odokotela bathi ngosuku lokuqala emva kokuqhafaza, ama-enamel anqume. Uma ukwelashwa kwephuzile, kungaholela ekulahlekelweni kwezinyo lonke nokuthuthukiswa kokutheleleka.
• Londoloza ucezu lwe-koqweqwe lwawo oluphukile. Kuzodingeka udokotela wamazinyo ukuba ahlolwe kahle.

Lezinyo lidiliza: yini okufanele uyenze? Iseluleko samazinyo

Ukuvimbela nokuyeka inqubo yokubola kwezinyo, kufanele ulandele imithetho elula:

• Yeka ukubhema. Sekuyisikhathi eside sekuyaziwa ukuthi konke i-nicotine inomthelela owonayo ku-koqweqwe lwawo. Uma ukubhema isikhathi eside, amazinyo abe buthakathaka futhi aphephe.
• Ukulinganisela ukudla. Lesi seluleko asincane. Kodwa naphezu kwalokhu, kuyisidlo esifanele esithinta amandla amazinyo. Ekudleni kwakho kufanele kuhlanganise izinhlobo ezincane zamafutha ezinhlanzi, amaqanda, i-cottage shizi, ubisi nezinhlamvu ezihlukahlukene. Kodwa amaswidi namanye amaswidi okuwasebenzisa akusifisi.
• Qaphela ukuhlanzeka kwesigxobo somlomo. Izindleko zokwelashwa kwamazinyo ziphakeme kakhulu. Ngakho-ke, kungcono ukuqhuba ukuhlanzeka komlomo kangcono ekuseni nakusihlwa kunokuba unikeze imali engaphezulu yokuhlala okukhulu kakhulu esihlalweni samazinyo. Ngendlela, ochwepheshe abaningi batusa ukuxubha amazinyo emva kokudla, kuhlanganise namaswidi ahlukahlukene. Futhi sebenzisa umkhumbi womlomo kanye ne-dental floss.
• Vakashela udokotela wamazinyo. Uma amazinyo ephukile emntwaneni noma omdala, kufanele uthintane nodokotela ngokushesha. Ngokuvamile, udokotela wamazinyo kudingeka avakashelwe kabili ngonyaka, ngisho noma zingekho izimpawu zesifo. Lokhu kuzoba nomthelela omuhle esimeni samazinyo akho, futhi kusize ukuvimbela izifo ezikhulayo ukuba zingaqhubeki.

Uma owesifazane okhulelwe edonsa amazinyo angaphambili noma ngemuva, kufanele nakanjani uthintane nodokotela wakho. Udokotela kumele anike amavithamini aqukethe i-calcium namanye amaminerali. Futhi, omama bakamuva bayelulekwa ukuba banakekele ngokukhethekile ukudla kwabo. Ukudla kufanele kugcwaliswe ngamavithamini, kufaka phakathi i-vitamin D3. Ngemuva kwakho konke, njengoba kuyaziwa, i-calcium ayitholi ngaphandle kwayo.

Usebenza kanjani ukwelashwa?

Izindleko zokwelashwa kwamazinyo zingadlula amashumi ezinkulungwane zama-ruble. Noma kunjalo, azikho iziqinisekiso zokuthi ngeke uthole ikhodi entsha ku-koqweqwe lwawo ngesikhathi esifushane.

Imitholampilo yamanje yamazinyo isebenzisa izindlela ezahlukene zokwelashwa kwamazinyo. Njengomthetho, ukukhetha kwabo kuxhomeke ekubambeni kokubhujiswa koqweqwe lwawo koqweqwe lwawo. Uma izinyo zichophoza (okumele ukwenze, sikutshele ngenhla) ngenxa yanoma isiphi isifo sangaphakathi, kuyadingeka ukuthi uthathe zonke izinyathelo ezidingekayo zokwelapha.

Uma ungatholi izifo, zama ukuzitholela i-vitamin complex. Mhlawumbe ukubhujiswa kwamazinyo kungenxa yokungabi nalutho kwezakhi noma amavithamini ekudleni, kanye nokwehlisa amandla omzimba. Nokho, ngaphambi kwalokhu, kubalulekile ukuphulukisa izindawo ezivele zilimaziwe.

Uma kwenzeka ukuthi imbangela yokwephula i-bite, kuhlanganise nokuzalwa, kumele uthintane nodokotela. Lezi zinsuku zisusa izinyo ezonakele, bese zikhetha umqhele ofanelekayo. Ukwelapha okunye okumele ukwenze kufanele kwenziwe ngumtholampilo we-orthodontist.

Ukuqedwa kwezici

Njengoba ubona, kunezizathu eziningi ezihlukene zokuthi amazinyo aphika. Ngokuvamile lokhu kungukungavumelani nokuhlanzeka ngomlomo, kanye nokulimala, ukuqhuma nokudla amaswidi amaningi. Ngokuqeda lezi zici wena ngokwakho, ngeke usabe ukhathazekile ngama-chips ku-koqweqwe lwawo.

Uma, emva kwezinyathelo eziningi ezithathwe, inkinga ayixazululiwe, kusho ukuthi kufihliwe ngaphakathi komzimba. Yiqiniso, ngaphandle kokubonisana nodokotela, ngeke ukwazi ukuwuqeda, ngoba udokotela owaziyo kuphela ongabeka ukuxilongwa okufanele futhi anikeze ukwelashwa. Nokho, lokhu akusho ukuthi uma ukwelapha izifo zangaphakathi akufanele ulandele imithetho ye- banal yokunakekelwa kwamazinyo.

Ake sibambe imiphumela

Ukunamathela kuzo zonke izincomo ezingenhla kusukela usencane, uzokwazi ukugcina amazinyo aqinile futhi enempilo kuze kube yilapho ugugile. Lokhu kuzokusiza ukugwema izinqubo ezingathandeki futhi ezibuhlungu zokwelashwa nezindleko ezibizayo emitholampilo yamazinyo.