Mackerel ephekwe ucwecwe kuhhavini. ukupheka zokupheka

Mackerel wabhaka in ucwecwe kuhhavini. indlela №1

Ukuze izinhlanzi, wabhaka ne imifino, uzodinga: enkulu mackerel, amakhowe, izaqathe, u-anyanisi, izinongo, dill, usawoti, amafutha omnqumo. Hlanza izinhlanzi kanye igqamuka. Geza ngamanzi, ezomile. Vuvuzela isinongo ingxube okulungiselelwe mackerel. Isizini ngosawoti. Shiya isidumbu kancane kulolo ketshezi. Phakathi naleso sikhathi, nokulungisa ukugxusha. Anyanisi, izaqathe, amakhowe futhi uhlakaze zibe yizicucu Fry ngamafutha kuze uhhafu. Qala imifino mackerel. Stuffed izinhlanzi luthe ukuqina phakathi bayobhaka ngokugcwalisa ivolumu ukwehla. Dabula ucezu ucwecwe nendawo phakathi ke eyayigcwele isidumbu. ukugoqa ngokucophelela ucwecwe. Bhaka kuhhavini at 180 degrees imizuzu 40-50.

Mackerel ephekwe ucwecwe kuhhavini. indlela №2

Ukuze iresiphi yesibili uzodinga: isidumbu mackerel, utamatisi, ulethisi, lemon, amahlamvu bay, amafutha omnqumo, pepper kanye nosawoti. Lungiselela izinhlanzi: ehlanzekile igqamuka. Isizini ngosawoti, fafaza nge-pepper, bay leaf ufaka ngaphakathi. Khumulani ucwecwe, beka isidumbu phakathi nendawo, phezu kwakhe ulamula notamatisi uthathe tincetu. Fafaza phezulu wonke uwoyela. Ukugoqa ekwenziweni ucwecwe imvilophi. Beka kuhhavini at 190 degrees. Enough imizuzu 20-30. Ungenza sauce ngoba inhlanzi. In a blender, sihlanganise iqanda, usawoti, ugarliki. Beat ukucwiliswa umlomo wombhobho kancane kancane afake eyenziwe ngamafutha we-oliva kanye sunflower. IMisa uqala ukushwaqa. Beat kuze bushelelezi, ezihambayo umlomo wombhobho blender phansi. Sauce ngokuphelele umphelelisi isidlo "mackerel in ucwecwe." Indlela kufanelekile kokubili idina njalo noma nezelani etafuleni iholide. Qedela izinhlanzi ulethisi.

Mackerel ephekwe ucwecwe kuhhavini. indlela №3

Enye indlela ukupheka inhlanzi okumnandi. Thatha mackerel, anyanisi, utamatisi, parsley, dill, basil, pepper kanye nosawoti. Lungiselela izinhlanzi bese uthathe yizicucu (4-5 izicucu). Qoba anyanisi bese utamatisi izindandatho. Ukusabalala ucwecwe, wagqoka izingcezu wakhe zezinhlanzi, bayeke imifino yabo, anyanisi, utamatisi. Kuzo zonke izinhlangothi mackerel fafaza ngosawoti, pepper kanye nezinongo. Bopha in ucwecwe indawo kuhhavini ukuze abhake for isigamu sehora.

Mackerel ephekwe ucwecwe kuhhavini. indlela №4

Pheka mackerel namazambane. Wena ngokushesha ukuthola dish side futhi inkambo main. Sebenzisa mackerel, amazambane, u-anyanisi, izaqathe, imayonnaise, izinongo, amakhambi, usawoti. inhlanzi Hlanza futhi igqamuka, awuhlahlele izitho. Hlanganisa namakha. Sika-anyanisi, grate izaqathe. mackerel lidwetshwe. Sabalalisa imayonnaise phezulu. Ikhasi amazambane baliqume ku izindandatho hhayi obukhulu. Engeza anyanisi oqotshiwe, isanqante vukuza, usawoti, imayonnaise kanye pepper. I-pan noma ifomu ukushisa ukumelana, walala ucezu ucwecwe. Beka kuye "isiguqo" amazambane, engeza namafutha amancane. Kumi esiqongweni sezindawo amazambane, beka izinhlanzi. ukugoqa ucwecwe. Ifomu efakwa kuhhavini (190 degrees). Indishi eqeda ukukhonza ashisayo. Fafaza namakhambi.

amathiphu

Indlela Yokuthola mackerel in ucwecwe akunzima, kodwa qaphela ukuthi kuyinto inhlanzi oily, futhi eminye kukho ukhilimu noma uwoyela akudingekile. Ikakhulukazi uma ukupheka ngaphandle dish side nemifino. Lemon mkhulu iyiphi inhlanzi, kuhlanganise mackerel futhi. Thola nice uqweqwe brown kungaba, udinga kuphela ukuvula ucwecwe imizuzu 5 kuze ithenda.