Njengoba i-snowboarding - umbono omncane, okunye umkhuba nje

Bakuchazayo emidlalweni eminingi ezifana snowboarding futhi Ukushushuluza. edlule Ngisho iminyaka engu-20 ukukhokhela injabulo enjalo can ambalwa. Izinto zaqala ukushintsha kokubili ngokwakha emithambekeni ezintsha kanye ski resort kuleli zwe futhi ukutholakala imishini ezidingekile Ukushushuluza.

Futhi uma ekwehleni ukushushuluza zonke kwakuthiwa ecacile, ukuthuthukiswa ukushwibeka Wabasaqalayo - imfihlakalo real.

Kanjani ukuze Snowboard? Lo mbuzo uhlupha labo ungakabi bakwazi, kodwa ufuna ukufunda. Yiqiniso, ukuqeqeshwa kungcono ukuphathisa ngomfundisi abanolwazi noma umngane ogibele eside futhi beqiniseka, kodwa okungenani uqonde kangcono imfundiso yokuziphendukela phambi Ukushushuluza isipiliyoni kuqala.

Izingubo nokokusebenza

Okokuqala, it is hhayi ezihlobene ukushushuluza, kodwa kudingekile - lokhu ukukhethwa izingubo nokuvikelwa izinyathelo. Nezingubo Kungcono ukuthenga ozinikezele amanzi futhi akukhawuleli ukunyakaza. Isethi izingubo , kuyinto efiselekayo ukwelekelela nangesigqoko, amadolo pads amafushane zokuzivikela, njengoba ekwindla enqubeni yokufunda akunakugwenywa, kungcono uzivikele ukulimala.

Shoes kukhethwe ngendlela kangangokuthi bandisa isandla fixed umlenze hhayi becindezelwa. Uyahlanganyela esinqeni ebhuthini kuyashaqisa. Gqoka izicathulo ukhululekile kwi Sock okusezingeni eliphezulu.

Nasi theory

Ngaphambi ukugibela ukushibilika eqhweni, noma kunalokho, usuyijwayele, kubalulekile ukucacisa emlenzeni ehamba phambili, njengoba kuye lokhu kumisa okunamathiselwe, futhi kunqunywe ngalo Umlenze phambi ngenkathi egibele. Omunye ongakhetha - glided ngaphesheya phansi (njenge ukushushuluza) futhi ubone ukuthi iyiphi umlenze izothatha isinyathelo kuqala.

ukushibilika eqhweni okunamathiselwe, okuyinto zitholakala mayelana ehlombe-ububanzi ngaphandle, kumele some ngokwanele Friend ukuze izicathulo abazange ukuhambisa, futhi akudingeki aze ukusunduza. Ngemva snowboarding wayegqoké okokuqala, kufanele uhlale kuso futhi gxuma kancane ukuze sithole ukuthi entabeni abethela. Kulesi sigaba kwangaphambilini iphelile.

Ezemfundo ukushushuluza

Kukhona izindlela eziningana yokufundisa, kodwa mpikiswano mayelana nendlela ukugibela kahle a ukushibilika eqhweni, ukungakwazi, konke okusobala: imilenze kufanele kube kancane izimisele emadolweni, izandla, ukusiza ukuphatha. By the way, izicathulo zenziwa ukuze qondanisa ezinyaweni zabo - akuwona neze umsebenzi olula. Nokho, inqubo ye-snowboarding livela ikhono kamuva kakhulu ukugibela phezu kwalo, ubeke noma umfundisi, noma kufika ngezinga enembile.

amakhono abalulekile

1. Omunye amakhono ayisisekelo ukuthi udinga balukhulume phambi snowboarding - ukuma ebhodini phezu flat. Uma lokhu kwenzeka, ungakwazi bathuthele eyehlelayo encane Wabasaqalayo, okuzodingeka ukufunda ulinganisele futhi master ukushushuluza ngasonqenqemeni. Kukhona Amapulangwe amabili: uma ume ngezinyawo zakhe eNtabeni, ngaphambili uzobe esisogwini ohlangothini headlands izicathulo, icala langasezantsi libe ezingemuva izithende.
2. Ukuze ngosuku lokuqala amakilasi kuyoba emangalisayo, uma angikwazi funda esusa kanye emthambekeni onqenqemeni ezingemuva futhi ukugibela "isihlahla sikaKhisimusi" ukusuka kolunye uhlangothi kuya kolunye yonkana ke. Esikhathini esizayo, kudingeka balukhulume unyathela amabhuleki, okuyinto eyenziwa izinyawo capes. Ngakho, uma kancane ibheke kubo, ibhodi kuzoyisa phambili bend - ayeke.
3. Ukuba yingcweti phambi onqenqemeni. Esikhathini esigabeni sangaphambilini sichaza indlela uzulazule onqenqemeni misa, futhi manje into efanayo ukwenza, emi ubuso emthambekeni futhi bame phambi onqenqemeni. Okokuqala yingcweti slide phansi onqenqemeni, ngesikhathi esifanayo futhi iphethwe uzwane ke kudingeka ufunde indlela ukugibela, "herringbone" bese wehlisa ijubane. Abaningi nasengqondweni nzima ukuqala egibele phambi onqenqemeni, futhi ngokuyisisekelo okokuqala ukuhamba ibhangqwe ukuqeqeshwa, ukubambana ngezandla. Kuphela kubonakala sengathi kungcono nje umkhuba, kungase kuthathe izinsuku ezimbalwa, kodwa ke kuziwa umuzwa ukulinganisela ukuqeqeshwa kuyoba ngokushesha ukuthola lamakhono.
4. Ukugibela ukujikisa, okuyinto ibangelwa ukuhwebelana kusukwa phambi kuya ezingemuva futhi emuva. Lokhu Isitatimende yelangabi endaweni waltz kwi ukushibilika eqhweni ... Ukuvula kudingeka nje ukuhambisa isisindo emzimbeni bebheke ukujikisa, sengathi umdwebo twist ngenkathi evula abuye avale kancane ngaphezulu uzwane amasokisi. Ukubuyela umphetho waphambili udinga ukwenza okufanayo, kuphela nabanye umlenze.
5. Ukuzivocavoca, kokuba sebesazi ukuthi, ungakwazi kancane kancane ukuthuthela ezishayela ezindaweni eziyimithambeka, eqinisweni, esekelwe sangaphambilini, kuphela ibhodi akudingeki ukuba phaka ngokugcwele, futhi kumelwe ufunde pekidyvat esisindo kusukela phambili kuya onqenqemeni emuva, kodwa ngaso sonke isikhathi esisele unyawo ehola phambili.

Lapho umzimba ezinhlanu eziyisisekelo efakwe ohlwini ngenhla wafunda, kungashiwo ukuthi ukuqeqeshwa kokuqala ukushushuluza kwaba yimpumelelo, bese kuphela kufanele bona futhi siqalise entsha yokuthuthukisa nesitayela sabo.

Ngakho, asikho isidingo sokuba ukuqagela indlela Snowboard - akusiwona njengoba kunzima njengoba kubonakala, wena nje ungesabi bawe, futhi sibonise ukuphikelela kancane.