Oksana Grishina: umsubathi, enhle intombazane uhlakaniphile

Oksana Grishina langena emhlabeni kwezemidlalo ekuseni kakhulu - eneminyaka engu-eziyisikhombisa. Umama wayevame ukunikeza le ntombazanyana kuleli imfashini ngenkathi yokuzijwayeza, ngakho-ke kusukela zisencane ngafunda benqoba ubunzima futhi intukuthelo uhlamvu. Ngesikhathi umncintiswano wokuqala Oksana wathola indawo umklomelo wesithathu. Ngisho ke kwaba sobala ukuthi le ntombazane has a ikhono elikhulu ukuze basebenzele lezemidlalo.

Indlela Oksana Grishina, kusukela yokuzijwayeza ukuze imfanelo umqeqeshi

Naphezu kweqiniso lokuthi impumelelo lokuqala olukhulu Oksana kwaba neqembu yokuzijwayeza, manje - ngomunye wabaqeqeshi edume kakhulu eRussia nakwamanye amazwe. Emva mncintiswano lokuqala yimpumelelo abazali Oksana Grishina banquma ukuthuthela Kaliningrad.

Lapho ngineminyaka engu-16 Oksana ubudala kwenziwe iziqondiso ukuze siyifeze inkosi ezemidlalo. Ngemva intombazane esikoleni esiphakeme akazange adikibale mdlalo futhi sanquma ukunikezela ukuphila kwakhe lonke kuye. Ngemva kokuqeda esikoleni, yena ngempumelelo iziqu enyuvesi ngezinga ezihlobene nezemidlalo namasiko ngokomzimba. Nokho, yokuzijwayeza Rhythmic kungenzeka kuphela kuze kube ebudaleni obuthile kuphela, okuyinto kwaba kahle Oksana Grishina. Biography umsubathi kusitshela ukuthi walilwela ngempela, akazange adikibale. Emva ukukhanya kanye emoyeni umzimba, kusuka lapho kwadingeka ashiye ngenxa yobudala babo, Oksana laqala ukwenza ukuqina. Battle, uhlamvu oqinile Ukugunda lapha. Ngesikhashana nje waba sibalo liyabonakala emhlabeni sawo esiningi kanye imfanelo.

Oksana Grishina: steel uhlamvu amandla

Ukuze badingeke khona emhlabeni kwezemidlalo hhayi kuphela idatha esihle kakhulu somzimba, kodwa futhi elwa umuntu ishede lokugcina izincwadi kanye Oksana has lezi zimfanelo ngokuchichimayo. Eminyakeni 4 nje, kusukela ngo-2002 kuya ku 2006, Oksana Grishina ngakwazi abe iqhawe e ukuqina emhlabeni, esebenza phakathi kwethu yezindawo ezidumile imfanelo amaqembu. Lena - yimpumelelo Amazing ngoba indoda owayehlangene yokuzijwayeza futhi wahluleka ucabange ukuthi kungaba bodybuilder ngosuku olulodwa. Okwamanje Oksana - owawina International Federation of imfanelo ikhadi bese sawo esiningi. Ngemuva kokuwina umsubathi enquma ukuthuthela US ukuqhubeka nezemidlalo wakhe wokuziphilisa kanye uqala ukuphila eCalifornia. Manje Oksana Grishina izithombe kungabonwa izembozo ethandwa kakhulu omagazini American ukuqina.

"Abazali bami bangisiza ukuba lungadambisa uhlamvu"

Oksana Grishina uye wagcizelela kaningi ukuthi isimo umndeni kwamsiza ukuba ahlakulele izimfanelo ezidingekayo ukuze anqobe.

Ngokwe intombazane wathi abazali bayo bakhona yini abantu abajabule nabanesimo esihle sengqondo. Yibo labo ayemfundisa ukubheka izinselele njengoba into surmountable futhi ungalokothi uphonse ithawula. Lo mkhaya uthuthela njalo, ngakho Oskana Grishina kusukela zisencane esetshenziswa ukuba sendleleni futhi ungaphila kulempilo emomotheka. Le ndlela yokuphila omkhaya uzilungiselele iqhawe esizayo impilo yena ophila ngomzuzu wamanje. Ngokusho eyekuso lutho kokululama, ngoba ingane uyayazi indlela yokukhulula sihlanganise izinto ezahlukene futhi akesabi ushintsho lokuhlala.

Ukuhambisa kwezilwandle: mkhuba noma isidingo

abalandeli abaningi abasubathi walahla Ukuthutha kwakhe US, bemmangalela lokuvukela umbuso. Kodwa Oksana uthi isizathu abaphila ngayo ihluke ngokuphelele. Ngemva kokunqoba lo 2006 World Championships e ukuqina, wathola ikhadi IFBB International Ukwakha umzimba kanye Ukufaneleka Federation futhi wafuna ukuzama isandla sakhe professional yemidlalo enkundleni. United States - inhlokodolobha ezweni ukuqina, futhi kulapha lapho kukhona zonke tournaments ezibalulekile futhi imincintiswano. Kwakuwusuku engcono nawokwabelana professional okwengeziwe futhi utshelwa athlete ukuhambisa.

Okwamanje grishin uhlala eCalifornia futhi lithi sezulu okusikhumbuza Kaliningrad lakubo waba isizathu hambisa California.

Life iqhawe: ngosuku ngaphandle ezemidlalo

Manje Oksana Grishina sigxile career kwezemidlalo, enza ukusebenzisa ezintathu ngosuku, ezimbili zazo - the okuthiwa cardio. Basic ukuqeqeshwa abasubathi ophakathi kosuku. Ngisho ngempelasonto 2 Oksana uqhuba ukuqeqeshwa. Ngaphezu kwalokho, yena izitimela amaklayenti in the nsuku zonke online ihlola inqubekelaphambili yabo, lichibiyele futhi ulungise uhlelo.

Naphezu kokuba matasa, athlete ezama ukuxhumana abalandeli ngokuwathumela Autographs abuye aphendvule imibuto. Oksana - i Blogger asebenzayo ochitha isikhathi esiningi ukusebenza izinkampani axhase. Photo Oksana Grishina avele njalo emakhasini alo zokuxhumana. Umsebenzi oyinhloko yenhlangano sekungumsebenzi kwemenenja, okuvumela intombazane ukuba ngonanzelelo ezemidlalo, hhayi ubudlelwano nomphakathi.

Umqeqeshi futhi Umhleli womdanso

Oksana Grishina hhayi kuphela ngizigcine ngiwumqemane, kodwa futhi nokuba ngifundise abanye. Ikakhulukazi, ngaphezu inthanethi ukuqeqeshwa amaklayenti yena usebenza nezingane njengoba Umhleli womdanso. Uyavuma ukuthi wayekuthola uthanda ngolwazi kanye impumelelo amakhasimende abo bajabule kakhulu.

Ngokusho kwakhe, ukuze sihlanganyele emidlalweni, umuntu ube ukuzibamba futhi ukubekezela, ngoba ayikho indlela elula ukuqina. Ngokusho Oksana, yena uhlale ujabule uma amakhasimende ayo ngaphezu zemidlalo impumelelo uqale ukushintsha indlela yakho yokuphila ukuze ube efanele futhi bazizwe kangcono ngokusebenzisa ukuqeqeshwa.