Yiziphi okusanhlamvu kakolweni: namagama nezimpahla ewusizo

Ukolweni ingenye izitshalo athandwa kakhulu emhlabeni. Isihloko sethu Sizokwenza indaba lokho okusanhlamvu wenza kusuka ukolweni, okuyiwona bayigugu futhi ukuthi omunye ingalungiswa.

semolina

ETestamenteni Elidala kukhona Ukhulumé ngemana, owawungalazi kubhekwa i-analog of semolina. Mhlawumbe, iNkosi, ngithume leli ukudla kumaJuda phakathi kwabo iminyaka engamashumi amane nokuzula akuyona ngephutha ngoba semolina uphinde ukwazi kahle amandla futhi kuthuthukisa ubungqabavu.

Semolina ukwenza iphalishi, amakhekhe, amadombolo, casseroles, meatballs, Burgers, amakhekhe, soufflés, mousses kanye Uphudingi. Ngokuvamile isetshenziselwa ukushwaqa amasobho, nososo gravies.

Semolina ikhiqizwa onzima ezithambile kakolweni izinhlobo. Isembozo is ebekwe izinhlamvu T M. Ngenxa yalokho, durum ukolo semolina kusukela emakwe incwadi T, futhi ezithambile - incwadi M. izinhlobo Ngezikhathi ezithile okuxubile ke wokugubha yakhiwa izinhlamvu ezimbili - TM.

Khiqiza semolina e ufulawa Mills. Kuyinto uhlobo eceleni ka Milling kakolweni ufulawa. Semolina ukolweni nepepper a ukubaluleka 0.25-0.75 mm kakolweni okusanhlamvu, senzelwe eliphezulu ukugaya. Lena ingxenye enkulu yomsebenzi nangangesihlabathi le endosperm, okusalayo ku ngesihlungo ngesikhathi ufulawa sieving.

Semolina kusukela durum ukolo ziphuzi ngombala. okusanhlamvu Vitreous nge imiphetho ebukhali. Flavour wokudla semolina we babubukhulu ngokwengeziwe, it has a isakhiwo band futhi liphuke esingaphansi semolina kusuka soft kakolweni izinhlobo.

Semolina brand M ezimhlophe, ngokushesha liphuke. Kasha uphendulela eyohlobo futhi abushelelezi.

Semolina ilungele ekudleni, ngoba iqukethe% 2 kuphela amafutha. Yena kahle wakwamukela futhi Kunconywa yokutakula post-op, ngaphezu kwalokho, lubaluleke iziyaluyalu pheshana emathunjini. Lona wokudla kuphela kugaywe futhi ugxile emathunjini aphansi. Munk esusa umzimba isikhwehlela namafutha.

Nokho, njenganoma yiluphi asiwona semolina kuphela anezakhi omuhle, kodwa futhi okungekuhle. Phosphorus eziqukethwe semolina, uhlanganisa calcium kanjalo kuvimbela ukumuncwa kwabo. Ngaphezu kwalokho, e-croup gluten kakhulu, okusho ukuthi is contraindicated ku labo iguliswa gluten.

Okusanhlamvu wenza kusuka ukolweni, kukhona caloric kakhulu, ngakho labo besaba ukhuluphele, abazi ukuncoma ukudla kusihlwa futhi ekuseni hhayi nsuku zonke, nese nezinye izitsha.

apelwe

Eminyakeni yamuva, etafuleni lethu imenyu ezinwetshiwe. Ngaphezu ukudla, baletha ezivela kwamanye amazwe, sathola ithuba ukuzama imikhiqizo, okuyinto bebekhona ekudleni kokhokho bethu. Kumayelana apelwe, okuyinto okukhulunywa ngabo endabeni A. S. Pushkina "The Tale of umPristi futhi Thim yakhe Balda". Emmer - kakolweni ezihlukahlukene, izakhiwo ezihlukile. Abazinikezele of ukudla okunempilo liyadingeka ukuze ulifake ekudleni kwakho.

Lokhu kakolweni kungokwalabo izinhlobo ezithambile nge amafilimu nevymolachivaemymi. Ukwakheka microbiological ka emmer kakolweni kuzidlula durum. Iningi nutrients, kuhlanganise amaprotheni yemifino, okuyinto abhalwa cishe u-40%, zitholakala kule igobolondo kanye naleli gciwane. Ngaphambi ukugaya okusanhlamvu imila yomiswa.

Lokhu wokudla iqukethe inani eliphezulu izinto eziwusizo, ukuthi kangaka baziswa kakolweni - vitamin B (1,2,3,6, futhi 9), PP, A, E, abantu abangu-20 amino acid, iron, ithusi, i-potassium, i-calcium, i-phosphorus, boron, vanadium, i-iodine ayibe kanye manganese.

Poltava

Ezweni lethu, imboni indlela emuva eminyakeni Soviet inqwaba ukukhiqiza okulandelayo izinhlobo okusanhlamvu ngokolweni: semolina, Poltava futhi Artek.

Poltava ikhiqizwa kanzima kakolweni nedoobmolochennoy. Grain ochotshoziwe zihlukaniswe zibe izingxenyana ezincane indawo futhi wasebenzisa kanjalo ukudla. Poltavska iqukethe esiningi fibre, ngaleyo ndlela ngokuvamile ukungezwa okuphakelayo isilwane. Ngo ukupheka, isetshenziselwa ukupheka iphalishi noma isobho nge ubisi noma amanzi.

Ngaphambi oluthile lokudla ukupheka kufanele siyakazwe ngamanzi abandayo, abese imenze ngamathumba futhi sokukhipha amanzi kusukela Foam okuholela phezulu. Nalapha engeza amanzi futhi imenze ngamathumba, engeza usawoti ukunambitha futhi ukupheka ashisa ongaphakeme, ibangele ngezikhathi ezithile. Kungcono ukulungiselela lingcolile ezifana kuhhavini, lapho kuyoba ngokulinganayo progrevtsya bevela kuzo zonke izinhlangothi. Amanzi ukupheka, ungakwazi ukwengeza ubisi esikhungweni isilinganiso 1: 1.

Artek

Ngo eziphethe imakethe yomhlaba wonke yemikhiqizo ukudla kukhona ezihlukahlukene ethandwa kakhulu futhi baningi kakhulu okusanhlamvu kakolweni. amagama Lesitshalo ngezinye izikhathi kubonakale kungavamile kakhulu, kodwa ucwaningo eningiliziwe etymology kulamagama, konke kuba ecacile neqondakalayo. Igama elithi "Artek" lihunyushwe kwelesiHeberu elithi Crimean Tatar kusho "okungcono", akumangalisi ukuthi okungcono ekamu ihlobo kweSoviet Union, kanye okusanhlamvu, okuyinto ekuqaleni waqala ukwenza i-emakamu iphayona Uthole lesi sihloko. Kuyaphawuleka ukuthi wongwaqa "Artek" izwi "Artos" livela isiGreki lisho "isinkwa". Kusukela ezinsukwini amaKristu okuqala leli gama wangena isichazamazwi ngendlela evamile iSonto Lobu-Orthodox - ngesikhathi ukudla eminingi, ekugcineni we Inkonzo, ethembekileyo ukulondoloza amabutho ukusabalalisa izingcezu artos. Lena ekhethekile kakolweni nesinkwa, onikeza ukukhuthazela hhayi kuphela, kodwa futhi owelapha zonke izifo.

Ngaphezu kwalokho ngifuna ukusho ukuthi kuphela best durum ukolo groats Artek uthole. Ngaphambi ukugaya okusanhlamvu bekhululiwe ngokuphelele kusuka kumasistimu asebenzayo futhi umbungu. Ngenxa yalesi sizathu, ukwakheka microbiological we Artek Poltava eliphansi, kodwa ukunambitheka oatmeal Artek kunathi futhi Poltava, futhi semolina.

Artek nangangesihlabathi semolina efana, kodwa inkudlwana. Ngokungafani semolina, ukucutshungulwa okusanhlamvu Artek, ukolo hhayi ngaphansi okusezingeni eliphezulu nokwelashwa lokushisa. Artek iphalishi viscous futhi obukhulu. Krupa abilisiwe kahle inyuka esithambile futhi enamandla kakhulu ivolumu.

Ngaphambi ukupheka Artek hhayi wageza, kodwa kuphela sieved ngokusebenzisa ngesihlungo obuhle. Pheka ke phezu ukushisa low, ibangele njalo. Ngenxa yalesi isobho ibhali asifanele, kodwa casseroles yamathebhu ezinhle kunazo zonke ezitholakalayo. Artek ihlanganisa ngokuphelele kokubili imikhiqizo inyama nemifino.

ukolo ogazingiwe

Ukolo ogazingiwe elibizwa hhayi kuphela ngokukhethekile iphathwa kakolweni okusanhlamvu, kodwa futhi izitsha ezivela kulo mkhiqizo - okusanhlamvu pilaf. Izindleko ukolo ogazingiwe siphezulu kunamanye of ochotshoziwe okusanhlamvu yasekhaya ngokolweni. Iqiniso ukuthi ukolo ogazingiwe ekwakhiweni, okusanhlamvu ochotshoziwe is phansi ukwelashwa ukushisa, okwandisa ukuphila eshalofini komkhiqizo.

Mayelana ukolo ogazingiwe ukwazi ngaphezulu izincwadi zeBhayibheli. Lokhu croup ayizinkulungwane eziningana iminyaka uhlala ingxenye ingashintshiwe inombolo enkulu cuisine eningizimu. Mature ababhuliweyo izindlebe, amabele ukugeza abilisiwe kuze kuthambe. Khona-ke amanzi akhanywa, futhi ukolweni zisakazwa emathileyi for omiswe. Basuke ngezikhathi ezinyakaziswayo, yaphenduka ukuze singathwesi akha isikhunta. Lapho imbewu mnyama, smorschatsya futhi qinisa, moisten kubo futhi beat off ukuze igobolondo aqhephukile. Khona omisiwe futhi. Okusanhlamvu omisiwe ephonselwa jet ukudedelwa emoyeni ethwala husk kude ahlukaniswe kalula. ngaleyo ndlela nuclei ukuhlanzwa sieved futhi smalyvayut. Lapho ukugaya nezinhlobo ezahlukene kwesikrini Samandla kwenzeka. Okuphuma kuyinto izinhlobo eziningana ukolo ogazingiwe nge okusanhlamvu ezahlukene obujwayelekile. Elikhulu kunawo wonke uyaqhubeka ukupheka pilaf futhi dolma, isilinganiso - for salads, imifino eyayigcwele amasobho komncane kunabo - ukuze kyufta kanye nama-dessert.

iqanda ibhali

Egg ibhali - kakolweni semolina, okuyinto ethandwa kakhulu emazweni ayengaphansi Austro-Hungarian Empire. Ezinsukwini ubudala abesifazane benza esayo, kodwa ukukhiqizwa ifektri osumisiwe nokusanhlamvu zingathengwa esitolo.

Ukuze wenze Iqanda ibhali, kudingeka ufulawa kakolweni, amaqanda, amanzi kanye usawoti kancane. Wayixova inhlama kahle elukhuni washiya for isigamu sehora ngaphambi kokuba izinze. Ngemva kwalokho inhlama ngokusebenzisa ngesihlungo yomiswa elangeni noma kuhhavini. Isitolo okusanhlamvu ngendwangu izikhwama endaweni eyomile umoya. Egg ibhali elisetshenziswa amasobho, side izitsha futhi njengoba isidlo esihlukile.

Leyo ngenye yezindlela yendabuko ukupheka Hungarian Iqanda ibhali. Epanini uyithose ancibilike amanoni udinga sikubeka iqolo. Kwathi lapho eqala egolideni, ngokushesha uthele amanzi abilayo, engeza usawoti kanye seasonings zakho ozithandayo - amakhambi, utamatisi, u-garlic, paprika nabanye, ukunambitheka yakho. ungakwazi Ungeqisi umsila ononileyo, kungenjalo ngeke lizwakale ezibabayo. Nge amanzi kakhulu kufanele Ungeqisi it, ngaphandle kwalokho ibhali Iqanda iba viscous. Uma ubhontshisi ukuthambisa ngokwanele - imenze etafuleni. Hlobisa kungaba kokubili imifino kanye inyama noma inhlanzi.

cuscus

Couscous, ukolo ogazingiwe njengoba kokubili igama kakolweni groats futhi ukudla kuyo. Lolu hlobo kakolweni wokudla wabolekwa namaBerber Maghreb futhi ukudla okuhlukahlukene kazwelonke.

Okwamanje, ukukhiqizwa yezimboni Couscous. At inhliziyo okusanhlamvu - amafraktjhini indawo ezisele ngemuva yokugaya impuphu, okungukuthi semolina. Semolina is wetted, frays futhi bafafazwe ufulawa ukuthola ezinkulu ubukhulu eyindilinga up 2 mm. Khona-ke sieved, ekugcineni omisiwe futhi igcwele.

Ngokwesiko, Couscous is steamed, kodwa eyamukelekayo nje uligcwalise ngamanzi abilayo, engeza amafutha okupheka nosawoti bese ushiye imizuzu embalwa ngoba ukuvuvukala. Ngale ndlela ungaba Couscous. Kunambitheka kokubili ngokuzimela futhi esikhundleni irayisi kanye pasta ku izitsha abafanele.

Uma ufuna ukuba apheke bendabuko East Afrika izitsha, ungazama nekuwusebentisa esebenzisa ezivamile pan-ngesitimu. Ngezansi yayo igcwele amanzi, hhayi nemigoqo ukulingana gauze. Kuyadingeka ukuqinisekisa ukuthi imbewu musa zehlulekile ukunikeza imali eyanele hot umusi ezimanzi. Ukulungisa Couscous yendabuko isikhathi eside, cishe ihora, ngezinye izikhathi izinyathelo ezimbili - emva kuqala isigamu sehora paroobrabotki kancane selehlile yomiswa. Ngenxa yalokho, Couscous ozuza isakhiwo iyunifomu, kokubili endlini nangaphandle. Khona-ke imbewu wathumela emuva imibhangqwana. Nale Couscous indlela etholakale crumbly tenderized kahle futhi ukwandisa kakhulu ivolumu. Couscous hhayi Slip, gauze ngesikhatsi ukupheka kufanele ayonyakaziswa ngezikhathi ezithile.

Petite

Petite ngokuthi ukolo ogazingiwe Turkish. It groats ka durum ukolo. Ngo indlela zokukhiqiza Petite hhayi okuningi ukuhluka Couscous, kodwa likwazi isakhiwo bushelelezi.

Petite okudume kakhulu Israyeli. Indaba le wokudla Kuyinto ephawulekayo ngempela. Phakathi nekhulu le-Athazeksesi, lapho amaJuda amaningi aqala ukulishiya ngobuningi amazwe Maghreb kohlala ezweni kulo mbuso omusha ka-Israyeli, baletha nabo, kanye izitsha of cuisine kazwelonke we-Afrika nabantu bawo. UNdunankulu Israeli uBheni-Gurion wabeka phambi komphakathi umsebenzi ukwakha uhlu imikhiqizo kazwelonke ukuze zifakwe imenyu kosher. Ngakho Couscous iqanjwe kabusha njengoba Petite futhi zanda ohlwini cuisine abangamaJuda. Ukuze uthole zifana olukha phezulu kuya Isizathu Italian futhi indaba yokuqala, abantu baqala ukubizwa ngokuthi irayisi Petite uBheni-Gurion. Uma ucele omunye Israeli, igama okusanhlamvu kakolweni, ogama lakhe behlonipha sezombangazwe ziyaphawuleka, uthola impendulo ezihlekisayo: ". Figure kaBheni-Gurion"

Ngandlela-thile kamuva, Petite waqala ukwenza ezihlukahlukene izibalo amancane ibhecwe yemvelo udayi ukudla.

Ngaphambi kokusebenzisa i-e ukudla Petite zifakwe emanzini anosawoti. Kuyinto efanelekayo side izitsha ukuze inyama, inhlanzi nemifino izitsha. Hhayi ngaphansi kuka Petite ezinhle futhi njengoba isidlo esihlukile. Ukuze ptitima kukhona eziningi ezihlukahlukene izinongo nososo.

Fricke

Okwamanje uveza inani elikhulu kakhulu okusanhlamvu ezahlukene kakolweni emhlabeni. Kuyini croup elikahle kakhulu, asikwazi ukusho ngokuqiniseka - ngamunye izakhiwo zalo siqu kanye nokusungulwa microbiological. Noma kunjalo, omunye ziwusizo ikakhulu groats kakolweni kubhekwe Fricke. Eminye imithombo bakubiza ukudla jikelele esizayo, nakuba engu-okusanhlamvu naschityvet okungenani emakhulwini ambalwa eminyaka. EBaghdad Cookbook ngekhulu le-13-ke ohlala kuso kuyakhulunywa ngaso iresiphi of inyama izitsha nesinamoni, zira, coriander namafutha yezimvu.

Fricke ikhiqizwa kakolweni abasha, ukudla ifinyelele ukuvuthwa, kodwa ingakamiswa lukhuni. Ukolweni is mowed, eqoqwe izinyanda yomiswa elangeni. izindlebe omisiwe zommbila eyabosa emlilweni ukuze utshani eshile igobolondo, nokusanhlamvu bunjalo. Ngenxa yokuthi abathathi beya futhi aqukethe amanzi amaningi, abazi ushise. Okusanhlamvu Bavunwa futhi ababhuliweyo ukususa ikhasi asalile ke walendlala hhayi ezinjengendle futhi futhi omisiwe elangeni. Lapho befinyelela edingekayo ukuthungwa, umbala kanye ukunambitheka, bachotshozwe. Fricke nibonakala sifana ukolo ogazingiwe, kodwa iyahluka kwenye ke kokubili umbala kanye ukunambitheka.

Fricke has a Inkomba ongaphakeme glycemic, ngakho-ke Kunconywa ukuba abantu abaphethwe isifo sikashukela. Ngaphezu kwalokho, lokhu wokudla kane wezokudla fibre ngaphezulu ehlanganisa fibre-non-siyagwinyeka kuka kwezinye okusanhlamvu okufanayo. Lesi sici ikuvumela ukuba ujike Fricke ohlwini imikhiqizo, kusiza ahlanze ipheshana wokugaya ukudla ubuthi, kanye ukuncipha.

Farro

Farro - Italian semolina kakolweni. Isihloko side ngokwanele ukuthi abaseRussia wathi, kodwa futhi kwaziwa kahle ukuthi kwabakhileyo nhlonhlo.

Farro - kakolweni igama sesitshalo nokusanhlamvu, zithandwa kakhulu e-Italy. Ensimini yaleli farro izwe likhule cishe 5000 iminyaka. Of farro ukwenza oluthile lokudla, okuyinto in ukunambitheka kanye umthengi izimfanelo akusho vuma izinhlobo ezivamile ezingaphezu kakolweni. Cereal farro semi abilisiwe futhi equliswa ukwethusa qa ongaphakeme lokushisa amafriji. Ngaphambi kokusebenzisa kubo njengoba ukudla incibilikiswa ekamelweni lokushisa, scalded ngamanzi abilayo, futhi sidla etafuleni, izikebhe izinongo noma nososo.

Triticale

Ukolweni Groats, ogama lakhe Kuzwakala Triticale kuyinto amphidiploids (hybrid) likakolweni rye. Nokho, Ekuqaleni, le uhlobo okukhipha njengoba isitshalo ifolishi, umsebenzi Triticale zizalela benziwe baphelele, udala utshani, edlulele abazali babo ngezindlela eziningi. Uma kubuzwa lo mbuzo: "Uvela kumuphi kakolweni semolina inamathuba ukuthatha ubuqhawe emakethe ukudla? твет сложится сам собой: «Конечно, тритикале!». "Mayelana Twet ozokhula ngokwayo:" Yiqiniso, Triticale ".

Ngeshwa, ezweni lethu, Triticale okwamanje siyindlala enkulu, futhi lokhu naphezu kweqiniso lokuthi e-20s we abalimi yasekhaya leminyaka elidlule Meyser, Derzhavin, Pisarev nabanye alethwe gibridrov kakolweni rye ukudla okuphakelayo yimpumelelo kakhulu izinjongo eziningana. Naphezu lula futhi ukhiqizwe kakhulu, eU.SSR akazange athathe Triticale. Okwamanje Simila ePoland, Belarus, e-Australia, Germany neFrance. Triticale zingatholakala ezitolo nge ukudla ukudla okunempilo. Kucishe ayiqukethe gluten, a amaprotheni, fat yemifino kanye lysine kuwo okuningi kuka ku ukolweni rye.

Njengoba lokho zokusanhlamvu ikhiqizwa kakolweni Triticale, impendulo ulula - okufanayo lapho bavela kwamanye zalesi wokudla. Umthengi izakhiwo nangangesihlabathi Triticale afana izakhiwo ezivamile kakolweni okusanhlamvu. Ngaphambi kokuba sidle ukudla badinga Bilisa amanzi anosawoti bese lisetshenziswa njengedivaysi yamathebhu isobho, side izitsha ukuze izifundo oyinhloko inyama noma inhlanzi. Of Triticale etholwe yobisi okumnandi, inyama ebomvu nokusanhlamvu.

Esikhathini esithile esidlule, lapho okusanhlamvu vogue, kakolweni okusanhlamvu abangu ngaphansi ukugxeka ongafanelwe. Nokho-ke akudingekile ukuba nemvundo ekudleni kwakho. Siye sazama ukutshela ngokuningiliziwe kangakanani ngangokunokwenzeka mayelana ezihlukahlukene okusanhlamvu enempilo futhi okumnandi kakolweni. Sithemba ukuthi manje kuzothatha indawo esizifanele ekhishini lakho.