Omelet enkulisa - izingane kanye nabantu abadala

Omelet enkulisa - ngokwako simnandi kakhulu futhi kulula ukulungiselela nelesitsha, kodwa ngasizathu simbe abantu abaningi bacabanga ukuthi ukupheka ke isikhathi eside futhi kanzima. Eqinisweni, ukulungiselela lo isidlo amaqanda , wonke umuntu can, kubalulekile ukwazi izimfihlo ezimbalwa ezilula ukuze isidlo Kwatholakala isakhiwo esihle kakhulu, Airy zabaseGibithe ziphela amandla umlomo.

Abaningi bakholelwa Nokho, ukuthi omelet wavela eFrance, akusiyo. EYurophu lehla ngokushesha inani, kwafika leli isidlo ezivela eMpumalanga Ephakathi. Ngisho emibhalweni yeBhayibheli yesandla yasendulo chef Persian silungiselela isidlo amaqanda futhi bembiza "ikhukhi". Ukwakheka "ikhukhi" amaqanda, ubisi kanye namakhambi oqoshiwe njenge-parsley, dill, rosemary, basil kanye nabanye.

Omelet, futhi ikakhulukazi kuphekwe imifino kanye namakhambi - esihle usuku. Iqukethe cishe zonke ezibalulekile amavithamini, amaminerali, futhi lokhu dish Ukwakheka olinganiselayo amaphrotheni, amafutha kanye carbohydrate. omelet Kuhle enkulisa ukuphekela kubhayela kuhhavini noma kabili. Uma lokhu kungeke kwenzeke, khona-ke enye indlela ukupheka Omelette wezokudla - e-microwave oven.

Nakuba, uma uhlushwa isifo yimuphi yokusetshenziswa pheshana emathunjini, kulesi simo, ungase futhi ukupheka i omelet, kodwa ngaphandle isikhuphasha, njengoba kubhekwa ukudla esinzima kakhulu ngenxa lemali enkulu namafutha. Omelet enkulisa okulungiselelwe ngezigaba eziningana:

• amaqanda ukulungele ngokucophelela, wageza, ziphathwe isixazululo of baking soda nosawoti;
• uzilungiselele ukugcwalisa i Omelette;
• izingxenye axhunyiwe ndawonye ngesiswebhu amaqanda;
• umthamo siyanona futhi bafafazwe breadcrumbs;
• ingxube lelungiselelwe elachithwa esitsheni;
• amaqanda ukulungele ngiyocasha ephekwe eziko noma steamed.

Indlela yakudala okwesikhathi Omelette esihlwabusayo kuhhavini

Ukuze silungiselele i Omelette abantu abayisithupha, uzodinga kweshumi amaqanda, isigamu ilitha ubisi, usawoti kancane, ibhotela, ukubhaka.

Ifomu kufanele zimanziswe, uma uthanda, amaqanda ngiyocasha kungukuthi ethe njo, kungenzeka balifafaze kakolweni crackers, kodwa akusho lokho ngempela. Ngaphambi amaqanda ikhefu, aphathe yokuwasha kanye uxubha kahle emanzini, kungenzeka futhi bekungamelwe niziyeke isikhashana iqanda ibe isixazululo soda ngosawoti, ukuze ugweme ukungcoliswa izilwanyana eziwuhlupho futhi salmonellosis. Amaqanda exutshwe ubisi usawoti kanye beat ngemfoloko, kodwa hhayi ku Foam, futhi ngaleyo ndlela ube mass homogeneous. I isiqedile omletnuyu mass batheleka isikhunta wabhaka kuhovini oshisayo amadigri ezingamakhulu amabili imizuzu engaba ngamashumi amathathu. Esikhathini imizuzu eyishumi yokuqala ngemuva kokuthi ubeke Bhaka Omelette, noma kunjalo, musa ukuvula kuhhavini. Ngale kwalokho ngeke fade futhi kunganambitheki. omelet Ready uthathe izingxenye futhi akhonze, ukufafaza phezulu ne bhotela.

Omelet enkulisa nge imifino

Ukuze wenze lokhu omelet kudingeka amaqanda, ubisi, usawoti kancane, amakhambi fresh, isilimo esidliwayo esinamagatsha anamanzi fresh, utamatisi futhi uphizi okusemathinini.

Amaqanda aphathwe njengodoti iresiphi odlule, bese aphule u hlanganise ubisi kanye nosawoti. Imifino kanye nemifino fake nquma upheke epanini ukuthosa kuze kuphekwe. Green uphizi sikadali akudingekile. Lapho wonke imifino zilungele, bangeze omletnoy mass uhlanganise. Esikhathini pan ukulungele uthele le mass Iqanda nemifino ubhake kuze kwenziwe.

Manje ngoba sewuyazi ukuthi indlela yokwenza amaqanda ngiyocasha ubisi ukukhanya futhi esihlwabusayo, ukulungiselela lo dish wena kwasekuseni, futhi uzobe uyosutha kuze kwasemini.