ImpiloIzifo nemibandela

Piriformis syndrome

Kuze kube manje, piriformis syndrome ubhekwa omunye neuropathies ezivamile. It livezwa nobuhlungu obukhulu ezinqeni ngenxa pinching we emsipheni sciatic, kwezinye izimo, ubuhlungu kungenzeka lasakazekela nasemilenzeni aphansi.

Piriformis syndrome nezimbangela zayo.

imithi yesimanje uyazi izizathu eziningi eziholela ukuthuthukiswa zalesi simo. Ngokwesibonelo, ngokuvamile kakhulu ngesikhathi kuqhubeka isikhathi eside imisipha ukungezwani kwenzeka eziphawulwe ngenhla okunzima Jamming we emsipheni sciatic nezitsha ukuthi baphathe kwegazi indawo.

piriformis syndrome zingase ukuthuthukisa ngenxa:

- ezinzima imisipha ukungezwani;

- hypothermia;

- kungadaleka ingozi embi kakhulu;

- esisuka piriformis imisipha;

- overvoltage noma ngilulekela izicubu we ephansi emikhawulweni esishintshashintshayo;

- ayilungile umjovo amasu ku gluteal esifundeni;

- izifo kwezitho okhalo;

- khona yesimila.

Piriformis syndrome: izimpawu.

Uphawu oyinhloko lesi sifo - it is a evelele ubuhlungu syndrome. Ubuhlungu encompasses gluteal futhi endaweni sacral, futhi ngezinye izikhathi kudlulela emikhawulweni. Soreness kakhulu iyakhula ngesikhathi ukuhamba noma squats. Ngesikhathi esifanayo, uma isiguli ukuthatha isikhundla lisalele, kokudamba kwezinhlungu kancane.

Uma isiguli uyakwazi ukubeka umoya phansi ngokuphelele imisipha gluteal, ungathola yinhlama amancane kanzima kakhulu - lena piriformis mfushane. Ezimweni eziningi, lokhu mkhuba kudlulela imisipha okhalo.

Ngokuvamile piriformis syndrome kanti kuhambisana izinguquko sokusebenza. Ngokwesibonelo, lapho ukuchama kwenzeka ngempela kabusha ukumisa okwesikhashana ekuqaleni inqubo. Kukhona buthakathaka ikhaliphe iqakala, futhi ngezinye izikhathi ukuhlinza ukuzwela.

Uma lesi sifo kuhambisana pinching izitsha, kukhona ke ukwakhiwa kwezinhlobo Limp uma uhamba, okuyinto kuhambisana ubuhlungu obuhlabayo kakhulu futhi ezinzima. Isikhumba ku nemilenze eliphaphathekile futhi ilahlekelwa ukuzwela. Ngemva omuntu ogulayo belala nokuphumula kancane, wayekwazi ukuhamba futhi, kodwa emva ezinye isikhathi kuhlasela iqala futhi.

Syndrome piriformis nezindlela ukuxilongwa.

Ukuxilongwa lesi sifo kufanele kwenziwe kuphela nge-uchwepheshe wezokwelapha abanolwazi. Ngenxa yale njongo, ukusetshenziswa izindlela manual yokwelapha - palpation futhi umuzwa imisipha. Ngaphezu kwalokho, kubalulekile kakhulu imisipha yokuhlola procaine.

Piriformis syndrome: ukwelashwa.

Ukwelapha yilesi sifo kufanele ihlanganiswe. Okokuqala, isiguli ezinqunyiwe kokuthola leyo mali, okuyinto ukuqeda kwemisipha izinhlungu zibe nobuhlungu ukunqampunwa. Ngaphezu kwalokho, kubalulekile ukuthola imbangela yalesi sifo, njengoba ubuhlungu - kungcono nje into yesibili. Ukuze ekwelapheni isifo usebenzisa izindlela ezihlukahlukene - massage, ukutshopa, ukwelashwa cleaner, ukwelashwa laser, njll Kubalulekile kakhulu futhi Physiotherapy.

Piriformis syndrome: umsebenzi, ezisiza ekunciphiseni izinhlungu.

Ukuze uqale nge isiguli isiguli aqambe amanga kahle emhlane wakho. Imilenze goba emadolweni ukuze izinyawo waphumula phezu. Manje qala kancane, ngaphandle kwengcindezi, ukuxhuma kanye ukukhulisa emadolweni. Phinda izikhathi eziningana.

Hlala endaweni efanayo, kodwa ngawakhamela emadolweni. Manje qala ingcindezi kwedolo nge edolweni, ukunwebeka kwemisipha imisipha ngesikhathi imizuzwana isithende.

Ukuze kube lula ekuhlaseleni ubuhlungu, kudingeka ukuba ulale futhi basakaza kancane emalungeni hip imilenze yakhe.

Ngaphezu kwalokho, phakathi nenkathi nokuvuselelwa iyasiza njengoba imilenze ngokuvamile ungakwazi aphonse. Kodwa khumbula ukuthi ngeke ukwazi ukuhlala kulesi sikhundla isikhathi eside kakhulu.

Ngesikhathi sokwelashwa, isiguli kufanele njalo ngaphansi kokuqondisa kukadokotela.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.