Polenta nge ithanga: iresiphi

Wonke umuntu uyazi ukuthi corn iphalishi kuyinto umkhiqizo esihlwabusayo kakhulu hhayi kuphela, kodwa futhi kuba nomvuzo omkhulu. Iwusizo ubufakazi bokuba khona kuwo amino acid, amavithamini, i-silicon nensimbi, fibre, okuyinto ngokunenzuzo kanjani umzimba womuntu. Lokhu iphalishi zingenziwa isebenziseke kakhulu ngokungeza ithanga, apula kuwo, omisiwe, njll Sinikeza ukufunda indlela ukupheka corn iphalishi nge ithanga. Indlela sokulungiselela yayo ilula ngokwanele, kodwa ilungiselela isikhathi eside. Kodwa, ngenxa yokuthi kuyakufanelekela it ...

Ukulungiselela ukudla

Ngakho, corn iphalishi nge ithanga. Recipe, isimiso, akusho nokukodwa ukulungiselela ekhethekile ngaphambi kokuqala inqubo ukupheka main. Kodwa kubaluleke kakhulu ukuthi lokudla olwenziwe corn awuzange emanzi. Uma kuwukuthi leli fomu, kuzokwenza lokudlela nge eziningi izigaxa, kodwa namanje kubonakala ukunambitheka kunalokho edabukisayo. Ngaphezu kwalokho, ngaphambi kokuthinta ukudla, kufanele kahle wageza ngaphansi egijima amanzi iqolo.

Polenta nge ithanga: iresiphi ngesithombe

Ezinganeni le lokudlela kuyoba kwasekuseni emangalisayo, ukuze inhlanganisela corn oluthile lokudla, futhi ithanga kubhekwa ngempela ezifanele. Ngokuvamile, kudingeka:

• corn oluthile lokudla - ingilazi;
• Ithanga - 0.3 kg;
• ubisi - ezintathu st.
• Ushukela - omunye tbsp.
• ghee ibhotela;
• usawoti.

Ngakho, udinga iqolo gazinga ngaphandle amafutha epanini ukuthosa. Ngakho uzokhulula ngokwakho kusuka kungenzeka enkingeni. Uma umbala walolu okusanhlamvu kuyoba luhlaza kancane segolide, kubalulekile ukuba asisuse isitofu. Khona-ke uthele ubisi (hot) futhi ushiye zigcwala. Kungashona yehora.

Lesi sikhathi ukubhekana ithanga. Hlanza ke kusukela isikhumba, inyama imbewu. Kufanele ahlale kanzima ingxenye kuphela. Isithelo uthathe cubes ezincane, okuyinto enenhlamba ushukela. Beka on ukushisa low ukuvumela juice zemifino. Yileyo indlela sikulungisele sigqoka mtoti corn yethu iphalishi.

Ukubeka ithanga nge okusanhlamvu avuvukile, engeza usawoti. Beka phezu kwesitofu, sikunikeza ukubilisa. Susa kusukela ukushisa, amboze ngesivalo, bopha ephepheni kuqala, bese ithawula efudumele (noma enye into). Idinga uprela iphalishi. Ngenxa yalokho, corn iphalishi nge ithanga iresiphi (ngezithombe) ukuthi ngiya ukunilungisela indawo, uthole ngisho tastier futhi elimnandi ngaphezulu.

Ngaphambi sikhonza, corn iphalishi etafuleni Kunconywa ukwengeza ukunambitheka ibhotela.

Polenta kuhhavini

Ummbila wokudla nge ithanga kuhhavini uphendulela tastier kuka phezu kwesitofu igesi. Ake sibheke indlela yokuthola ekuwulungiseleleni. Uhlu izithako kungathatha okuthile okunjengokuthi:

• inkomishi corn oluthile lokudla;
• 300 g uhawukele;
• 0.1 amalitha ubisi (ukhilimu);
• amabili wezipuni isinkwa kungekho kuswela;
• Amahlanu amagremu ibhotela;
• ka usawoti ukunambitha.

Ngakho, ukulungiselela iphalishi ngakho. Ukuze uqale, upheke kuze isigamu okuphekwe corn oluthile lokudla emanzini ukuba kancane podsolit. Hlanza futhi usike ithanga ku izingcezu ezincane. Shisisa pan, uthele amanzi kancane, wanezela ibhotela, ukhilimu (ubisi), uju. Engeza ithanga. Imizuzu cishe imizuzu engu-10-15.

Beka isigamu iphalishi ebhodweni lobumba. Khona-ke kwesigamu iphalishi ithanga futhi, bese ithanga. Nasi lokudlela egqinsiwe, kufanele uthole. By the way, esikhundleni ebhodweni lobumba ukusebenzisa imbiza enezindonga obukhulu. Vala lid uvalwe umthamo wethu bese efakwa kuhhavini osuke usushisa kakade at lokushisa 180. Reserve bayethe 30 imiz. Ngokulandelayo, asuse lid waphinda wafaka liphalishi imizuzu 20 kuhhavini, linda kuze kube uqweqwe kunjengegolide.

Polenta nge ithanga: iresiphi multivarka

Ukupheka cornmeal iphalishi e multivarka, sizosebenzisa:

• ezine wezipuni corn oluthile lokudla;
• 2 tbsp. (160 ml) ubisi;
• 2 tbsp. (160 ml) amanzi;
• pyatdesyat g uhawukele;
• ikota ithisipuni usawoti;
• ithisipuni elilodwa ushukela;
• 20 g we bhotela.

Ngakho ukusika ithanga zibe cubes ezinkulu. Endishini Multivarki babeka zonke izithako. Sikulungele ne "ubisi iphalishi" modi amaminithi 30. Siphendukela kudivayisi bese ulinda kwesimiso. Ngemva kokuphothulwa kuncike ukupheka iphalishi Ukushisa angu-10.

Beka Pudding esitsheni baphonsa ibhotela, ukujabulela Yummy okuphekiwe.

Polenta ne apula kanye ithanga

Ukwengeza ezinye kumnandi vele iphalishi ajwayelekile, sinikeza ukuthuthukisa ke ukwengeza apula kanye ithanga. Ukuze wenze lokhu, thatha:

• Article 0.5. corn oluthile lokudla;
• amanzi;
• 300 g uhawukele;
• omunye apula (isilinganiso);
• omunye isipuni ushukela;
• ibhotela;
• uju.

Futhi corn esizithandayo iphalishi nge ithanga futhi. Iresiphi ukuthi siphakamisa ukuzama, kanje. Thatha isigamu ingilazi yamanzi, azihlanganise ushukela, ulethe ku-ngamathumba. Manje uthele amanzi abilayo iqolo. Iphalishi sipheke ukushisa low imizuzu 15-20, esehlanganise isivalo pan. Ngezikhathi ezithile kudingeka ugovuze.

ithanga Pure kanye apula, uthathe cubes. Thina basakaze ebhodweni elincane, yakhiwa amanzi kancane, ibila kuze sashintsha ngaphansi lid avaliwe. Bahlanganise ibe puree, okuyinto yengezwe kokuqendwa corn iphalishi. Khona-ke siphonse ibhotela noju. Nikeza iphalishi ukuma, embozwe imizuzu 10.

Salty corn iphalishi

Polenta nge ithanga iresiphi manje sizoxoxa, akuyona amnandi futhi anosawoti. Ngakho-ke, kufanele usebenzise imikhiqizo ezilandelayo:

• 3 tbsp. corn oluthile lokudla;
• Kilogram ithanga;
• usawoti;
• wezipuni ezintathu ibhotela;
• imifino.

Ilungiselela lingcolile enjalo akunzima kakhulu kunezinguqulo ezedlule. Sula ithanga kusukela ikhasi, uthathe yizicucu amancane, ayifake amanzi ashisayo. Pheka imifino esingengaphezu kwemizuzu engu-15. Ngaphezu kwalokho ixubene oluthile lokudla ithanga corn, ibangele sonke isikhathi. Pheka kuze ithenda. Ngaphambi sikhonza izingxenye ukubola, uthele amafutha, ufafaze amakhambi.