Saira: ukupheka zokupheka. Isobho nge saury, pie ne saury, baked saury

Izitsha zezinhlanzi zakha ukuncintisana okufanelekayo nenyama ekudleni kwemindeni eminingi. Ngokuvamile basebenzisa i-saury. Ukupheka kokulungiswa kusungulwe kokubili izinhlanzi ezintsha, kanye nokwenziwe ekheniwe. Kuhle ngoba akuyona ibhonasi kakhulu, engabizi futhi ayinayo ukunambitheka okuzwakalayo noma iphunga. Okusho ukuthi, kungahlanganiswa nezinye izingxenye eziningi.

Isobho se-fish fresh

Empeleni, ukulungiselela kwalo akufani nokupheka kwezinhlanzi ezinhlanzi kunoma iyiphi enye inhlanzi. Umehluko nje kuphela ukuthi i-saury ngokwayo iyancika, futhi indlebe iphenduka kancane kancane. Ngenxa yalokhu, abaningi besifazane bafaka ucezu lwebhotela esitsheni esivele sitshawe. Ukupheka isobho nge-saury, iresiphi itusa izidumbu ngokushesha ukusika kancane. Umsila nekhanda baphonswa ngaphandle (okuvame ukungahleleki ukupheka isobho), okunye kufakwa emanzini abandayo kanye ne-bulb lonke ehlutshiwe. Lapho isobho sesobho, ngemva kokususa isikhumba se-foam, i-peppercorns, i-laurel ne-turmeric iyaziswa. Cishe ngokushesha, amazambane aqoshiwe kanye nezinqathe kanye nengxenye yengilazi yerayisi ziyengezwa (ngesilinganiso sesitha esisodwa nesigamu sesobho). Ngaphambi nje kokuvala, amakhambi amasha athululelwa epan - omisiwe noma ochotshoziwe. Ngesikhathi sokupheka, qiniseka ukuthi i-saury ayibilisiwe. Ukupheka kokulungiselela kuhlukahluka kwezinye zezindlela zokudla: ezinye zazo ziluleka ngamapuleti ukubeka ama-halves amaqanda ezinkukhu eziphethwe ngokwehlukana, kuyilapho abanye bengenawo.

Isobho elivela ku-saury ekheniwe

Ngokuvame ukwenziwa yizinhlanzi ngamafutha. Noma kunjalo, lokhu kungaphezulu kombuzo wobandlululo lomuntu siqu. Kuthiwa okungenani isobho ne saury, okuyiphi iresiphi ihlanganisa inhlanzi ku-utamatisi. I-charm ekhethekile inikezwa ukutholakala kwesidlo se-lentil. Ukulungiselela kuqala ngokubilisa: ihafu yengilazi yamabhontshisi iphekwe kuze kube yilapho kulungiswe isigamu, emva kwalokho bangeze ama-cubes engxenyeni yesitshalo sesilimo esidliwayo esinamagatsha anamanzi, ama-mug of izaqathe, ukhukhamba u-anyanisi obomvu, izinongo nama-omisiwe omisiwe. Uma zonke izithako ziphekwe, ingxenye yesithathu yezinto ezitholakala epanini idluliselwa ku-blender futhi ibuyele emuva - ngokubambisana. Izinhlanzi ziba yizicucu (ngokususwa kwamathambo) futhi zifakwa esobho. Utamatisi, lapho ugcinwa khona, uthele kancane kancane ngokususwa kwesampula, ukuze ungafaki isidlo. Ngaphansi kwesembozo, isobho kufanele simile kumaminithi angu-10 - futhi ungadla.

Isinkwa: amashubhu ane-saury

Inhlanzi ekhonjiwe, ehlukaniswe ngesinkwa - kuyisicefe. Futhi etafuleni lokugubha futhi akufanelekile. Kodwa-ke, ezinsukwini zemikhosi kungase kufike ku-saury esebenzayo! Izindlela zokupheka zokulungiselela, ezakhiwe ngabesifazane besifazane abakhuthele nabangenayo, zivumele ukuba zisetshenziswe futhi zijabulise futhi zihle, nakuba kuzodingeka zisebenze. Ukuze uthole isiphuzo, udinga inhlama: izinkomishi eziyi-half zebhotela zixubaniswa neqanda, ingxenye yesithathu yepuni yamapayipi kanye nosawoti wonke. Uma kuhlanganiswa umthamo womoya, izinkomishi ezintathu zofulawa, i-spoon ye-baking powder kanye ne-glass-half glass (150ml) yamafutha okhilimu asehlile. Inhlama idutshulwe, ihlanganiswe ifilimu kanye nokufihla ihora ngesikhatsi esiqandisini. Uma ixazululwa, igoqwe njenge-thinly ngangokunokwenzeka futhi inqunywe ngamasentimitha amahlanu ububanzi. Imichilo igoqa ezibunjiwe bese ithatha imizuzu engamashumi amabili ukubhaka kuhhavini. Umsebenzi oyinhloko: ususe ngokucophelela amashubhu aqediwe ukuze angahlali. Ngenkathi izikhala zipholile, ibhotela idonswa kusuka ku-saury ekheniwe, ihamba ngemfoloko futhi ihlanganisa noshizi ovuthiweyo (100 g), inani elilodwa lebhotela, amathisipuni amathathu ukhilimu omuncu kanye namaqabunga amathathu omuncu we-mint. Ukugcwaliswa kushaywa ubuhle. Ucezu lwe- ulethisi lufakwa embotini ngayinye, inqwaba ithululelwa ngenduku, futhi indandatho yomnqumo ifakwe kusuka phezulu. Kunenkinga, kodwa iyathandeka futhi iyinambitha.

Saury ngelamula kanye nemifino

Cishe indlela enhle kunazo zonke yokupheka inhlanzi ibhaka. Uma une-saury esisha, izindlela zokupheka lapho ungayipheka kuhhavini, kuzokujabulisa ngokuhluka kwayo. Isibonelo, lokhu: izindandatho ze-bulb eyodwa zisakazeka ku-blush, imibuthano yamatamatisi amabili ihlosiwe ngokwehlukana. Izidumbu ze-saury zifakwe epanini elinamapulangwe, lifafazwe ngamanzi kalamula bese zihlutshwa ngosawoti ngezinongo ezifanele izinhlanzi. Phezu kwe-saury, u-anyanisi ahlanganisiwe, anyanisi, utamatisi, izinhlayiya zelamula kanye namahlumela e-dill (uma efunwa, angaqedwa). Leli cwecwe lihlanganiswe, ishidi lifakwa kuhhavini ngehora lesehora (livuselela kufika ku-220), bese "iphakethe" livuleka, futhi inhlanzi ibuyele kuhhavini eminye imizuzu eyi-10. Le dish ishisa futhi ibanda.

Inhlanzi nge anyanisi eqoshiwe

Lena yindlela enzima kakhulu yokupheka i-saury kuhhavini. I-recipe ihlongoza ukuyihlukanisa nesimo se-fillet, ngakho-ke akukhiqizwa ama-halves amabili, kodwa inhlanzi yonke, kodwa isakazeka. Isidumbu sifakwa esitsheni, sathelwa ngejamu likalamula nge imayonnaise, efafazwe ngezinyosi ze-anyanisi kanye no-anyanisi amasongo bese sishiye isigamu sehora sokuhlanza. Ukulungele ngale ndlela indlela ye-saury ibhalwe ngayo, uhlangothi olulodwa lubekwa u- anyanisi oqoshiwe, oluhlanganiswe nengxenye yesibili, ehlanganiswe epholisini futhi ithunyelwe kuhhavini ngehora nge-180 degrees.

I-fish pie

Ukuze ungabhekene nokuhlolwa, ukulungiswa okulungiselelwe, okuthekisiwe kuyathengwa. Ihlanganiswe kancane futhi igahwe ngesigamu, isendlalelo esitholwe ungqimba ifakwe ifomu oyile. Ukuze kugcwaliswe, ingxenye yengilazi yerayisi iphekwe futhi i-ampibhi iyathosiwe, uthathe amasongo ayisigamu. Konke lokhu kuhlanganiswe ne-saury yamashedini ekheniwe; Ijusi kusuka kulo ayikwazi ukucwiliswa - iyoba yinkantolo nayo. Ukugcwaliswa kubonakala ngendlela efanayo, kuhlanganiswe nengqimba yesibili yenhlama, emaphethelweni aqhekekile, phezulu kugoqwe ngeqanda elishaywe. Manje kuhhavini ngesigamu sehora - futhi etafuleni kunikezwa i- pie ekhangayo nephunga elimnandi ne-saury (isithombe). I-recipe ingashintshwa besebenzisa izinhlanzi ezintsha. Khona-ke kufanele kuqala iphekwe noma ibhakwe; Kungenjalo ukuzithokozisa kuyafana.

Singasho ukuthi lena yinhlanzi yonke-saury. Ukupheka okwenziwa kuwo kulula, futhi izitsha zilula.