Beet eziqoshwe

I-Beetroot, ngenxa yezimfanelo zayo ezihlukile zokunambitheka, isetshenziswa kabanzi kusukela ezikhathini zasendulo ezinhlobonhlobo ezahlukene zamazwe. Kusukela emaqabungeni enza ama- vitamin salads, kanti ama-rhizomes asetshenziselwa isobho, ukudla okulula, ama-saladi, iziphuzo (kufaka phakathi i-kvass) kanye nokulungiselela ama-dessert. I-Beetroot ingenye yezithako eziyinhloko ze-borsch. Isetshenziswe kwifomu eluhlaza noma ngemva kokwelashwa kokushisa. Iqukethe i-antioxidants yemvelo kanye ne-antiseptics, iyasiza ekuvimbeleni umdlavuza, ibulala microflora ye-pathogenic yamathumbu, isikhumba, umlomo. Umthombo wemvelo we-zinc, i-phosphorus, insimbi. Esikhathini esingaphandle, le beet isetshenziselwa ukupheka izitsha. Igcinwe kahle, elula ukusetshenziswa, inikeza eziningi izitsha izimfanelo ukunambitheka.

Iresiphi 1

Le recipe ilula, futhi izithako ziyatholakala. Ukuze ugcine ama- beet agcinwe isikhathi eside, udinga ukulungisa isitsha seglasi. Le recipe izodinga:

- izimpande ze-beet 5;

- indebe ye-aple cider;

- ½ ithisipuni itiye itayard lwesard;

- ushukela we- spoon we- 1;

- isipuni 1 samafutha omnqumo;

- usawoti;

- pepper.

Khetha izimpande zesayizi ofanayo, efakwe emanzini abandayo (kufanele ahlanganiswe ngokuphelele), upheke kuze kube yilapho usulungele (kungenziwa kuphekwe umbhangqwana). Hlanganisa amanzi, hlambulula izimpande emanzini abandayo. Amandla asuse ikhasi (kufanele aphume kalula). Hlanganisa i-beet. Yenza i-marinade ivela ku-apula cider uviniga, ushukela, amafutha omnqumo nesinaphi esomile. Izithako zixubene nomfoloko. Engeza usawoti kanye nopelepele. Gcwalisa isithombo sebhitrudi nge-marinade. Ngemuva kwesigamu sehora ekamelweni lokushisa, i-beetroot isilungile. Isetshenziswa ngokushesha noma igcinwe esiqandisini.

Iresiphi 2

Inqubo ye-pickling izimpande zezinyosi ihlala cishe ngesonto. Izitshalo zomsuka ziphekwa kuqala kuhhavini, bese zithengiswa nge-marinade. Ngenxa yalokho, uthola ama-beet ashiswe, angasetshenziswa ngokuqondile kuleli fomu, futhi afake izobho noma ama-saladi. Izithako ezidingekayo

Ukuze ubhontshisi beet:

- 6 izimpande zezinyosi zesayizi obuphakathi;

- ama-shallots amakhulu ama-shallots avuliwe;

- amagatsha amabili e-rosemary;

- izipuni ezimbili zamafutha omnqumo;

Ngezinyosi ezihamba ngezinyawo:

- 6 izimpande zezinyosi eziphekwe zihlanzwa;

- 1 anyanisi omkhulu obomvu. Ihlanzwa futhi ibheke izindandatho;

- 1 ingilazi yewayini uviniga, efakwe 1-2 izinsuku nge sprig of tarragon;

- Izipuni eziyi-1 ½ zetipuni zikashukela e- kosher ;

- 1 ingilazi yamanzi;

- ½ inkomishi yeshukela.

I-ovini iphethelwe ngama degree angu-200. Esikhathini esikhulu, hlanganisa zonke izithako zokubhaka, udlulisele ukuze ubole, ubhake cishe imizuzu engama-40. Ama-beet anqunywa ngamagagasi futhi asakaze zibe yizimbiza zamanzi, ehamba ngezinhlamvu zanisi. Esikhathini samapuphu amancane uhlanganise izithako ezisele, ukushisa kuze kuphele ngokuphelele (i-marinade kufanele ibilise) futhi uthele i-beetroot. Vala ngokushelela izikhumba ngezimbiza, shiya esiqandisini izinsuku ezingu-3-7.

Iresiphi 3

Lena iresiphi yangempela kakhulu. Isithombo sebhitrudi esisolwandle sizobe sesilungele ezinsukwini ezingaba ngu-2. Izithako ezilandelayo kuzodingeka:

½ indebe yamanzi;

- indebe ye-apula cider uviniga;

- ½ indebe ushukela;

- ¼ isipuni sembewu yesinaphi;

- 1/8 izinkezo zetiye;

- Ama-1/4 ama-adi anqunywa zibe izingxenye ezimbili;

- iqabunga elingu-1;

- ¾ isipuni se-pepper omnyama (ama-peas);

- ¼ of fennel fresh;

- 500 g wezimpande ze-beet.

Epanini xuba zonke izithako ngaphandle kwezinyosi, ulethe emathunjini, uphuthukise kuze ushukela uqede. Ukumboza ngesembozo, ubilise ekushiseni okuphansi emaminithini angu-30. I-marinade isethelwe eceleni ukuze ipholile futhi inamathele usuku olulodwa, emva kwalokho ihlungwa nge-sieve emihle. Pheka ama-beet emanzini anosawoti uze ulungele cishe ihora. Geza bese upholile. Ummese ususelwa esikhumbeni futhi uthathe amapulethi ayi-1 cm obukhulu. Ama-beet athululelwa nge-marinade futhi ashiye usuku.

Iresiphi 4

Iresiphi elula, kodwa enhle futhi eveziwe. Izinyosi zezinyosi ezinamanzi ngaphandle kwenzalo zizogcinwa isikhathi eside. Izithako:

- i-beetroot (ngokuzikhethela), iphekwe futhi ihlutshiwe, uthathe iziqephu;

- amanzi amanzi, okumele agcwalise yonke i-beet;

- izimpande ze-horseradish (okukhethwa kukho), wageza, uhlanzwa, unqume (tinder on grater noma oqoshiwe ku-blender);

- usawoti usekelwe ku-litre amanzi amanzi 1 isipuni.

Ukuze i-marinade, ubilise amanzi bese uchithe usawoti kuwo. Emabhange, ngokushintshanisa ngokulinganayo, ubeke ama-beet kanye nama-horseradish. Thela marinade. Gcina esiqandisini. Sebenzisa esobho, ama-saladi noma njengesidlo esenziwe ngomumo.