Stevia - kuyini? Stevia: izakhiwo ewusizo, ukutshalwa, ukunakekelwa

Stevia - kuyini? Nakwezifudumele isitshalo zisetshenziswa okuyinto otshalwa e-zone phakathi njengoba yonyaka. Kuyinto esiyize lwentshebe, branched okuningi. Ukuphakama imayelana 70 cm. Ihamba elingadle ngabukhazikhazi, befuna indawo pair. Izimbali ezimhlophe, amancane. Konev Uhlelo kahle, ngakho uma unquma ukhule stevia ebhodweni, udinga ukukhetha ubukhulu ezifanele. Futhi manje ebaluleke kakhulu - kungani kuba stevia bathandwe kangaka? Hlobo luni imfuyo kuqukethwe amaqabunga awo, evumela ukuthi ukwenza njenge engcono ushukela esikhundleni? Ake ukubhekana ndawonye.

Nature ayilokothi iyeke mangaza

Ngempela, amahlamvu Stevia aqukethe glycosides - stevioside. Kuyinto into yemvelo okungukuthi imnandi izikhathi 300 kuka sucrose. Ngakho, kukhona indlela izinyo elimnandi - ukudla amaswidi zakho ozithandayo, candies, izinto ezibhakiwe akusho ukhathazeke sibalo sakhe, njengoba kuqhathaniswa ushukela kungukuqiniseka ayiqukethe kilojoule. Ukuze abanesifo sikashukela, abantu abangaboni kahle glucose umzimba futhi izifo zenhliziyo is a real yokuthola stevia. Kuyinto analogu kungokwemvelo ushukela, izwe yafunda kudala, ngenkathi ekhaya isitshalo kutshalwa amakhulu amaningi eminyaka. Amahlamvu aso asetshenziswa fresh noma ifomu omisiwe namagilebhisi lula ukusetshenziswa, ungakwazi ukuthenga isiraphu noma sicashunwa lesitsetfwe ekhemisi.

Nokusetshenziswa ekuphileni kwansuku zonke

Abaningi ukusetshenziswa engavamile eshiya esikhundleni ushukela, futhi ngesizathu esihle. Basuke ukungezwa iziphuzo ahlukahlukene, ikhofi, itiye kanye Cocktails. Naphezu tinge ogqamile futhi ukunambitheka ethize, lapho ukujwayela, stevia kwenza kube nokwenzeka ukuba adle amaswidi ngaphandle ilimaza impilo yakho futhi sibalo. Kulokhu, lesi sitshalo ayishintshi impahla yayo lapho evuthayo, + ngakho-ke ingasetshenziswa ngokwenza amakhekhe, sezimoto kanye nezinye izitsha. kuba okushisa owaziwayo kanye ongaphakeme, kanye acid. Kusho for zeqhwa, kanye ukulungiswa zezithelo neziphuzo, kuhlanganise orange and lemon, njengoba stevia ayifanelekela kahle. Kuyini lokhu isitshalo futhi kanjani ukuyisebenzisa, kuyilapho abaningi abazi kodwa kancane kancane ezikhulayo ngokuthandwa, udlulela nomunye imbewu bese usitshele indlela yokutshala kubo ekhaya cottage. Namuhla sikhuluma indlela yokutshala bese usebenzisa uju utshani.

amakhemikhali ukwakheka

Ngaphambi betshala futhi nakakhulu ukusebenzisa, nice ukwazi ukuthi yini stevia. ayelapha zalesi sitshalo zonke Herbalist eyaziwa, kodwa ake siqale ukuhlaziya ukuthi izinto ewusizo ubapha emzimbeni. Kuze kube manje, ucwaningo isikuqinisekisile ukuthi amaqabunga aqukethe amanani eliphezulu ngamavithamini A, C, P, E, kanye izakhi trace, amafutha abalulekile, polysaccharides, glycosides, cellulose. utshani Sweet unika, njengoba sekushiwo, glycosides, stevioside okuyinto kaningi imnandi kunezinyosi ushukela. Nokho, lapha ngifuna uqaphele ukuthi lokhu kusebenza powder ekhiqizwa nokusetshenziswa ubuchwepheshe ekhethekile, eqinisweni, okuyinto ukukhiqizwa CONCENTRATE noma akhiphe kuphela. amahlamvu Simple, uwa ngokusebenzisa izitshalo, omile futhi ugaye e-grinder ikhofi, aphakeme ushukela noshukela izikhathi ezingu-15, okungukuthi, spoon lokhu powder Awukwazi ukufaka nezinkezo 300 ushukela. Kodwa-ke has a inzuzo kucace, ayiqukethe kilojoule.

Stevia: amandla okwelapha izitshalo

Ukwakheka kwamakhemikhali zalesi sitshalo uyakwazi ukulondoloza abantu kusukela ezihlukahlukene zempilo. Ikakhulukazi kabanzi isetshenziswa ekwelapheni ngamakhambi. Abelapha ukuyibiza isitshalo-inyanga iresiphi for intsha okuphakade. It has eqeda ukuvuvukala kanye isinqandakuvunda, amagciwane kanye nomphumela choleretic. isakhiwo okunjalo kwenza ukuba silondoloze mzimba umzimba futhi phendvula ngalokufanele amagciwane abangela izifo namagciwane. Ngaphezu kwalokho, qaphela umphumela anti-iguliswa, okuyinto futhi kuhlobene isimiso somzimba sokuzivikela ezifweni, kanye isisu futhi isenzo eqeda fungal. Kuphela ngoba ufuna ukulandela izilinganiso oluthile ukupholisa. Ukuhlukumeza stevia kungaba nomthelela ukusebenza.

amino acid esiyingqayizivele

Siye ingamboziwe kuphela uhlu jikelele izici ewusizo, singathanda ukuchaza kabanzi amaphuzu amaningana. amaqabunga stevia aqukethe kubalulekile amino acid - lysine. Lokho-ke ingenye izenzakalo ezivelele inqubo hematopoiesis, benza izenzo ezibonisa ahileleke ukwakheka kwama-hormone, amasosha omzimba kanye enzyme. Lysine udlala indima ebalulekile sokuphulukiswa zamehlo isikhumba, abuyisele uhlelo zemisipha ngemva ukulimala. Enye acid eziqukethe amaqabunga, - methionine. Kubalulekile kakhulu abantu abahlala kwezimo zendawo ezimbi. Esiza ukuvikela umzimba emiphumeleni elimazayo yokukhishwa kwemisebe. Ngaphezu kwalokho, kubalulekile kakhulu sesibindi, njengoba kungenalo okunamafutha yayo ukonakala.

Ukuvikelwa pheshana emathunjini

amaqabunga stevia aqukethe ncamashi isethi izakhi mkhondo, okuyilona elidingekayo ukuze umuntu phambili nomsebenzi wenu omuhle esiswini namathumbu. Lesi sitshalo anezakhi eqeda ukuvuvukala kanye amanxeba. Lokhu kuqakatheke khulu, ngoba ngokuvamile yethu odongeni esiswini bavezwa imiphumela emibi kakhulu okubabayo ukudla, acid kanye enzyme. Noma yimuphi ukungalingani okusongelayo ubuqotho babo futhi akwethuse ngokuthi ukwakheka izilonda.

ukusetshenziswa avamile stevia kusiza ukuvikela esiswini emiphumeleni utshwala eqinile, izinongo. Ngaphezu kwalokho, isitshalo eziyingqayizivele ukubuyisela microflora ezindinganisweni isimo ngemuva Yiqiniso kwamaphilisi noma ukudakwa (utshwala, izidakamizwa noma ukudla). Stevia kunomphumela omuhle kwamanyikwe.

Ihlelo lokukhambisa iingazi

Futhi lapha kahle stevia. Izitshalo bayakwazi kahle ukuthonya isimo inhliziyo, imithambo yegazi kanye capillary, okuyinto kalula zachazwa khona flavonoid. Lezi izinto ukunikeza amandla Imithambo yegazi wethu, sisize unqobe amajaqamba. Ukuba khona vitamin C kuqinisa sosudoukreplyayuschee nomthelela kuphela. Ngaphandle kungenzeki ukuqedela zamagama collagen, okuyinto ebalulekile kuyaqina imithambo yegazi kanye umsebenzi senhliziyo esilimele.

Syrup Stevia kunikeza umzimba nge micronutrients ebalulekile. Lokhu potassium, phosphorus kanye magnesium. Ngenxa yaleli 'cocktail "kuvimbela amahlule, kunciphisa inani le-cholesterol eziyingozi egazini. It kunciphisa ingozi ukuvuvukala, futhi ngenxa yalokho, Stevia - isitshalo ngempumelelo ephatha ukumelwa inhliziyo nokushaywa unhlangothi.

Locomotor apharathasi

Njengoba sekushiwo, akhiphe stevia iqukethe esiningi izakhi mkhondo. Ibalulekile sokuthuthukiswa okunempilo kanye nokusebenza uqwanga bone. Lokhu calcium ne vitamin D, Silicon kanye lysine, okungukuthi, uyakwazi isinxephezelo umzimba ukuze umsebenzi okungenani ngokomzimba, ukuzilibazisa yokwenziwa, umsebenzi izikhundla ezingezona ezemvelo, isisindo esengeziwe isethi eyodwa okuyinto. Stevia ukuncoma ukuhlinzwa kanye amathambo yezifo ezifana osteoarthritis ukhwaliti ubuhlungu emuva. Njengoba ubona, stevia akhiphe ingasetshenziswa hhayi kuphela kwesisindo, kodwa futhi ngoba jikelele impilo ngcono, eqinisa kanye nokwelashwa emzimbeni. Lokhu sitshalo esimangalisayo kalula sikhule ngo zabo efasiteleni. Ake sibheke izici kulinywe.

Ukukhethwa kwesiza nomhlabathi

Okokuqala udinga ukuthola ngokwabo imbewu stevia. ke Namuhla kungenziwa ezitolo ezikhethekile, ngesikhathi izivakashi ehlobo yomngani noma nge-Internet. Nge ukufika kwentwasahlobo kudingekile ukukhetha ukuthi ulondoloza indawo lihlala esizayo. Uma une icebo siqu, ukukhetha libalele kakhulu futhi evikelekile emoyeni. Emthunzini amaqabunga musa buthelela steozida okuningi amnandi. Okuhle kunakho konke ukuthi, uma endaweni ekhethiwe ngonyaka odlule usukhulile imidumba. Kubaluleke kakhulu iyona indlela yokwakheka inhlabathi, kufanele kube ukukhanya futhi okuxekethile, nge ukuphendula kancane acid. Uma umhlabathi endaweni yakho ihlukile kakhulu, susa liyingxenye yezwe engadini, futhi uthele ingxube esitolo ekhethekile. Ungakwazi ukupheka wena inhlanganisela Peat, humus ehlathini emfuleni isihlabathi.

imbewu zokutshala

imbewu Stevia izithombo kutshalwe ngasekupheleni March - ekuqaleni kuka-April. Esikhathini indawo phakathi isetshenziswa njengenhlangano yonyaka, amasonto 16-18 emva kokutshala isivuno siba amaqabunga ekhishiwe, umbe simila. Nakuba ebhodweni, kungaba sikhule unyaka wonke. Ngokuphambene, umbono ovamile, Stevia landa lisuka imbewu Kulula ngokwanele. Imbewu Yiqiniso, emihle, kodwa akanandaba. Hlanganisa nabo Sands esihle futhi ngobumnene ukusakaza ebusweni ukukhanya inhlabathi ingxube. Akufanele embozwe inhlabathi, ngokwanele ukuba kancane fafaza ngamanzi ukuvala ingilazi noma polyethylene. Lapho nje amahlumela, ukususa ingilazi futhi athwale imbiza endaweni elikhanyayo kakhulu. Njengoba sekunama-pair of amaqabunga kuyiqiniso, kubalulekile ukwenza Pick.

Landing ku ekhanyayo

Lapho kuqala isekelé izitshalo ukushisa kumele yayiswa embhedeni. Uma uhlela ukuba sikhule stevia ku window, bese ukhethe ububanzi, imbiza ezijulile akuyona yenqwaba kakhulu, it is utshalwe kabusha ibe ihlumela eqinile futhi ubeke endaweni libalele kakhulu futhi efudumele, kungenzeka on emphemeni. Ngokuvamile kokufika ukwenza, lapho izinga lokushisa likhuphuka phakathi nosuku + 15-29 degrees. Kuyinto efiselekayo ukwenza cababa kusihlwa bente sihlahla ilanga elikhanyayo ngosuku olulandelayo. Ithanda ipulazi obukhulu. Uma isitshalo kuyadingeka ukuze ngomqanso ukuphakama 1/3 ye-obuphelele umgqomo waphuzisa kahle. Kuyinto cishe lonke ulwazi indlela yokutshala stevia. Nge ukususwa njalo ukhula, ukuchelela kanye efaka umquba uzothola umvuno omuhle amahlamvu amnandi. Ungakhohlwa ukuthi lesi sitshalo wadalwa eyisidalwa eside, ngakho-ke ezifanele ekwindla bambe up izimpande futhi uwugcine emiphongolweni kuze ngonyaka olandelayo. Ingxenye uhlale izimbiza, ukuze ube amahlamvu fresh ebusika.

isitoreji ebusika

Emva kokuvuna, le rhizomes kumele bambe emhlabathini futhi yomile. Ngemva kwalokho, ukuthatha ibhokisi elikhulu uwathele ihlala phezu kuqweqwe ukuzumeka adalule inhlabathi olumanzi kuya penechki kakhulu. Njengoba Ubusika stevia. Care ukumelana izinga lokushisa elifanele. Emazingeni ngenhla 8 iqala ukukhula ngaphambi kwesikhathi, futhi izinga lokushisa esingaphansi 4 kubabangele ukulahlekelwa izimpande.

Ushiye umsebenzi wokugcina - ukulungiselela kufihlizwe eziqoqiwe. Ukuze wenze lokhu, bamane eqoqwe izinyanda futhi hung ukuze ome endaweni ukubopha. angasuswa emva omiswe ngokuphelele esikhwameni ilineni, kukhishwe esidingekile. I kwaphumela impahla eluhlaza kuyo ingumhlabathi e-grinder ikhofi bese yengezwa okuhlukahlukene ukunambitha. Ukwahlulela ukubuyekezwa, iziphuzo ukunambitheka herbal cishe imperceptible. Njalo is Stevia emangalisayo. isicelo sayo ubanzi kakhulu - jelly cocktail kanye nama-dessert, iziphuzo kanye namakhekhe eziyizintandokazi zakho (elimnandi, kodwa ngaphandle kilojoule extra).

stevia akhiphe

Ukuze kube lula kuwe siqu, wenze isiraphu noma akhiphe ezingangezwa ukunambitha ezihlukahlukene izitsha. Ukuze wenze lokhu, amahlamvu wonke uthele utshwala noma vodka njalo futhi ushiye usuku. Ungakhathazeki, utshwala uphuza akudingeki. Ngosuku olulandelayo, ukuhlunga ngokucophelela ukumnika amaqabunga kanye powder. Uma kudingeka, enze le nqubo futhi. Ukuze shabalala bonke utshwala, kubalulekile ukufudumeza ukumnika okuholela. Ukuze wenze lokhu, uthele endishini metal futhi agqoke umlilo kancane, Bilisa ingxube akufanele. izinto utshwala yaphela kancane kancane, futhi usele nge akhiphe okumsulwa. Ngokufanayo, thina esingazilungisa ngayo sicashunwa aqueous, kodwa izinto hhayi awusizo ekhishwe njengoba ngokuphelele njengoba kunjalo ngotshwala. Kodwa ngo-ahwamukayo amanzi, kungenzeka ukuba sifinyelele lokuhlala eliphezulu. Izakhiwo stevia kusuka Ukushisa akusho ukuwohloka.