Impilo, Imithi engamakhambi
Ukusetshenziswa imbewu yefilakisi imithi
Yefilakisi - isitshalo esimangalisa kusebenza emikhakheni ehlukahlukene. Okokuqala, yebo, ngoba ngaso sonke isikhathi wenza lendwangu futhi izingubo ngithunga okwakukhona azinakusilela ukushisa, wabasindisa ngijuluka futhi utwayi. Kuwo kukhona amafutha aphambili kakhulu, isetshenziswe kuphela ngezinhloso ukudla. Ukusetshenziswa imbewu yefilakisi kwezokwelapha yaziwa isikhathi eside kakhulu, ngoba isitshalo esiyingqayizivele kufanelekile nokuvinjelwa kwezifo, futhi ukwelashwa kwazo. Mangisho ukuthi imbewu yefilakisi iqukethe ukubunjwa yayo ephelele amaprotheni, ama-fiber, ama-carbohydrate namafutha, acid organic, amafutha okunamafutha, pectin, eziningi amavithamini (Vitamin C, carotene, amavithamini F no V) kanye ukulandelela izakhi (aluminium, zinc, insimbi, i-chromium , nickel, calcium, potassium, boron, i-iodine selenium, futhi manganese). Nale kunomphumela enempilo.
Ukusetshenziswa yefilakisi imbewu ubanzi kakhulu. Ngokusho imithi yendabuko, ke uphulukisa kolwelwesi, esiswini kanye izilonda duodenal, ukukhwehlela (lisebenza njengesimemo imithi expectorant), ukuqunjelwa kanye nesifo. Fitizela kubo ukusiza nge amathumba abscesses, kunomphumela omnene sine. Ngakho, lo mkhiqizo ine anti-inflammatory, isilonda sisheshe siphole, expectorant, amagciwane, emollient nemiphumela laxative.
Ukusetshenziswa yefilakisi imbewu senzeka ukupheka. Ngokuvamile ibekwa nje ochotshoziwe ezithathwe nge amanzi amaningi, cwilisa pre-akudingekile. Can ukungezwa wokudla, amasaladi, amakhekhe, babambeke imikhiqizo yobisi, uju, ngisho ujamu. Nokho, ngenhloso zokwelapha lemali futhi ifomu yesicelo kufanele azimisele kuphela udokotela. Kufanele kahle egcinwe (kungenzeka umane esiqandisini i isitsha moya noma esikhwameni) Ifilakisi imbewu.
Isicelo ukuqunjelwa lokhu kusho ngempela ngempumelelo ngenxa umphumela omnene laxative. Ngaphezu kwalokho, imbewu yefilakisi kwehlisa amazinga kashukela egazini, ngcono ukugaya (kanye nokuqinisa amasosha omzimba bese wehlise ingcindezi), yilona lokuvikela yokuba nesifo senhliziyo, amahlule izifo oncological. Ngenxa isikhwehlela, okuyinto elifakwe imbewu yefilakisi, zisiza ukunciphisa ukuvuvukala, kulawula isibindi, wokugaya ukudla isifo ipheshana ikhambi. Ngaphezu kwalokho, lo mkhiqizo ngeke izimila emzimbeni, zithuthukisa nendlela esibona futhi umsebenzi ubuchopho, ahlanze umzimba kusuka izinsimbi ezisindayo. iqhaza lakhe e-cholesterol namafutha umzimba, anti-ukuguga umphumela esikhumbeni benza flaxseed ngempela umkhiqizo esiyingqayizivele. Iqukethe okunamafutha amafutha ukusiza ukwenza kabusha izicubu.
yefilakisi imbewu, okuyinto kusetshenziswa imithi Sekuyisikhathi eside kwaziwa, futhi eziningi Izimo. Okokuqala, ngeke ubhujiswe izinto eziningi ezinkulu, ngoba okweqa lamafutha linseed Akukuhle ukuba kwesibindi. Ngaphezu kwalokho, umuntu angeke akwazi ukubekezelela lo mkhiqizo, futhi imbewu kuyoba esikhundleni sebenzisa kuphela balimaze, okubangela ukuvuvukala, ukubuyisa, ukukhishwa isisu. Ngenxa umphumela onamandla choleretic kubo kuphela ngokuqapha okukhulu ingasatshenziswa kubantu abaphethwe amatshe atholakala enyongweni nezinso. Ukusetshenziswa yefilakisi imbewu is contraindicated ngesikhathi sokukhulelwa futhi ondla ingane, kanye wamathumbu ukuvimbela kanye exacerbations cholecystitis. Ngaphezu kwalokho, lo mkhiqizo kungabangela ukusabela nomzimba.
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