Ubuso azenze oatmeal iyoba nakakhulu

A ezihlukahlukene zokupheka buso ebusweni esetshenziswa abesifazane ngaso sonke isikhathi futhi zonke izingxenye zomhlaba. Kodwa ngaphambi imaskhi yasetshenziselwa sifinyelele elilodwa noma amabili imiphumela esemqoka - isikhumba mhlophe nokulumbaniswa umbala waso. Lokhu kuyaqondakala, ngoba imaskhi babe izithako kutholakala kuphela. Ngokwesibonelo, e-England, isisekelo sokuthethelelwa buso wakhonza i ukumnika ka itiye elimnyama, wasebenzisa eSpain, ubhontshisi abilisiwe, futhi Bulgaria esetshenziswa juice yemifino kanye uginindela we sweet pepper. Kodwa iminyaka ihamba futhi ukwakhiwa zokupheka zishintshile, ezuza ezihlukahlukene izingxenye ezengeziwe.

Kuye uhlobo lwesikhumba, ukwaba ezifana face buso:

- esijwayelekile uhlobo isikhumba;
- Ukuze uhlobo kuhlanganiswe;
- ohlotsheni amafutha;
- ohlotsheni ezomile.

buso futhi babe ngezinhloso ezehlukene:

- amafutha;
- izakhi;
- amakhorali;
- yokuhlanza;
- anti-ukuguga.

Ubuso azenze oatmeal, okuyinto zibe mhlophe isikhumba

Ngokuba ukulungiswa buso enjalo liyadingeka ukuze yenza amaprotheni uwathele ithisipuni elilodwa kalamula, uju nobisi. Ukuze imaski kwaba mkhulu, kumele batheleka okuholela nokunamathisela oatmeal. Le nhlanganisela kumele onikezwe ubuso bese ushiye imizuzu 15-20 ke hashaza (hhayi ashisayo) amanzi afudumele. Ubuso azenze oatmeal isetshenziselwa isikhumba oily, ke smooths imibimbi, kuqinisa ikhule ezimbotsheni futhi kususa izimpawu yokukhathala.

Ubuso azenze oatmeal (ama-I-dry isikhumba uhlobo)

Isipuni esisodwa ufulawa oat okwakumelwe zixutshwe nobisi ukuthola slurry. Ngaphezu kwalokho, lolu ngqimba uthele ijusi lemon. Lokhu imaski kufanele isetshenziswa ebusweni nasentanyeni imizuzu 20-30 ke hashaza (hhayi ashisayo) amanzi afudumele. Lokhu imaski emangalisayo ngcono ukubonakala, ahlanze isikhumba evamile futhi omile, chapped kanye ukuguga.

Isivuvu of oatmeal (ama-I-oily futhi evamile isikhumba uhlobo)

I-oatmeal nepepper (2 wezipuni), kumele wengeze ambalwa amathonsi lemon ngesiswebhu iqanda omhlophe. Sebenzisa imaskhi kufanele ibe izingxenye ezimbili imizuzu engu-20. Okulandelayo, kugeze ngamanzi ne ukwengeza kalamula ambalwa amathonsi. Lokhu imaski muhle kakhulu unciphise ikhule ezimbotsheni.

Ukuhlanza buso ebusweni of oatmeal, peach juice kanye nobisi

Ukuze kulungiselelwa lokhu imaski ngempumelelo uzodinga isipuni phansi oatmeal kahle ixubene ijusi ka peach, futhi ubisi eluhlaza. Slurry okuholela kufanele usetshenziswe ebusweni nasentanyeni imizuzu 20-30 abese kugeze kahle nge abandayo amanzi buso. Lokhu imaski isetshenziswa ukuguga, nokuwohloka kwesikhumba, isikhumba noma ezingcolile ucingo. Kuyinto ngokuphelele asenze isikhumba alihlanze.

buso ebusweni ulamula (isikhumba esomile)

Ukuze womshini buso edingekayo: 1 isipuni oatmeal, 1 isipuni uju kanye ijusi isibambo kusuka ulamula. Ishq uthele amanzi abilayo, isiyaluyalu futhi ushiye kuphole. Okulandelayo, hlanganisa ijusi isibambo kusuka ulamula, uju (uma iguliswa ke) uhlanganise mass. Sebenzisa amaminithi angu-10, bese amanzi epholile hashaza efiselekayo. Lokhu imaski moisturizes ngempumelelo whitens futhi uyasondla isikhumba.

Isifonyo citric acid (for isikhumba oily)

Ukuze womshini lokhu imaski uzodinga: umpe lukalamula, iqanda elilodwa. Amaphrotheni isiswebhu kudingekile, enezela juice lemon isisindo isicelo kwi izingqimba ubuso - kusendlalelo ngasinye sisetshenziswa emva omiswe we odlule. Ngemva ungqimba wokugcina sisetshenziswa, ukubamba imaskhi imizuzu engu-15, bese uxubha, amanzi mhlawumbe cool. Lokhu imaski ngokuphelele unciphise ikhule ezimbotsheni.

Isifonyo uju ekhaya uzilungiselele kanje:

1. Thatha ezingxenyeni alinganayo uju kanye egg isikhuphasha, ivuse kahle wabe wembatha isikhumba ahlanzekile. Ngemuva kwemizuzu engu-10-15 (ukuze isikhumba akuyona babambisana) hashaza efudumele, kodwa hhayi amanzi ashisayo.

2. Thatha ngezabelo alinganayo: amaqanda isikhuphasha, uju kanye ukhilimu omuncu. Zonke izithako kahle lishaya futhi ukusebenzisa ingxube ebusweni bakho imizuzu 10-15. Ngaphezu kwalokho hashaza imaski (amanzi kumele ibe nemfudumalo).

3. Ukuze kukhiqizwe lokhu imaski kuyadingeka ukuthatha phansi kuze kube ufulawa uphizi isimo, 15-20% of ukhilimu omuncu, uju. Govuza yezinyosi namangqanga futhi uthele okuholela mass ufulawa ipea. Lokhu imaski ku ukungaguquguquki yakhe kumele sifane ukhilimu obukhulu kakhulu. Manje udinga ukubeka buso entanyeni, ubuso, esifubeni kanye amanga ungaphazamisekile imizuzu engu-15. Lapho imaskhi esomile, kubalulekile ukuba Sula zonke izingxenye zomzimba ngendwangu emanzi, futhi izinsalela hashaza imaski (amanzi kufanele kube kushisa).