Ubuso Sunscreen

Ukuvikelwa izimonyo Sun kudingeka singagcini nje ngokuzuza ukuphumula hhayi kuphela eningizimu thina. Uma emini wena elangeni imizuzu engaphezu kwengu-30 - ukusetshenziswa okhilimu enezihlungi akudingekile. Kodwa uma uhlale elangeni kakhulu, noma uya eholidini edolobheni noma epaki, i cafe ongaphandle ke kungakhathaliseki inkathi yonyaka kubalulekile ukuba isivikelo isikhumba kusukela imisebe yelanga. Ungakwazi bashise, futhi ngo-Ephreli, Meyi noma Septhemba. Ukuze wenze umonakalo isikhumba anele ngisho esincane eyingozi ultraviolet emisebeni, imiphumela okukhulu okungaholela: ukuguga ngaphambi kwesikhathi, ukuvuselelwa ukuhlukumeza, ngisho nomdlavuza. Ngakho-ke kungcono ukuthatha isinyathelo ukuze uphephe angabhekana nalo olwedlula ukuba insufficiently evikelwe.

Izimiso ze-ukukhethwa izimonyo isikhumba elangeni

Sunscreen ngoba ubuso obukhethiwe njengoba kwenza bonke abanye izimonyo, okusekelwe uhlobo isikhumba. Ukuze isikhumba evamile Awekho imingcele - khetha ngalokho okuthandwa zabo siqu. Ukuze ezomile - ukhetho engcono kungaba jelly noma ukhilimu nge ukuthungwa aminyene futhi amaningi amafutha izithako. Ukuze oily noma inhlanganisela isikhumba okungukuthi ekahle gel noma uketshezi.

Kunezinhlobo ezimbili zama-gear zokuzivikela: ukuhlolwa nomphumela ekuvimbeni. Kungcono ukuthenga umuthi ovikela isikhumba ngoba ubuso ephethe umphumela Ukuvinjwa. Ikhethelo lolu hlobo kantsi sicuketse loku -titanium dioxide noma ukhethe i-nitrous - powder emihle kakhulu, okutshengisa imisebe. Lezi izimonyo ngokuvamile hypoallergenic futhi ukusebenza kahle eliphezulu.

okhilimu ukuze sivikeleke aqukethe amakhemikhali okuyinto bavame ukubanga ukusabela nomzimba. Ngakho-ke, ngaphambi kokusebenzisa ukuba yokuhlola komzimba: Ukusabalala encane endaweni isikhumba kwangaphakathi kobuso ibhodi lemisindo nokubambelela esandleni ukhilimu elangeni 20 imizuzu. Uma kube batshelwa futhi ububomvu - wena umkhiqizo yezimonyo asifanele.

Lapho ekhetha lo muthi ngoba ubuso, ukukhokhela ukunakekelwa okukhethekile ukuze le SPF (ilanga ukuvikelwa) isici. Ayanda score, ayanda degree of ukuvikelwa emisebeni ultraviolet futhi isikhathi esiningi ukuthi ungachitha ilanga ngaphandle kokulimaza isikhumba. Ekunqumeni elilungile Ukuvikelwa isici okudingeka ucabange ngaso umbala kanye ithoni kwesikhumba - the ukuxegiselwa isikhumba sakho, ngcono ukuvikelwa idinga ukuba (ngaphezu kuka-SPF value):

• Kulabo abanesikhumba eliphaphathekile kakhulu nge freckles, grey ukukhanya noma amehlo ilambu elikuhlaza, udinga ukukhetha ukhilimu factor hhayi ngaphansi kuka 40-50.
• Kulabo abanesikhumba esikhanyayo, kodwa amehlo akhe amnyama, ungasebenzisa ukwakheka ne SPF-30.
• Ukuze abanikazi we isikhumba amnyama kanye naphakathi ansundu ngokuphaphathekile, esinsundu izinwele isudi umuthi ongakuvikela ngayo isivikelo kuya ku-20.
• Ukuze abanikazi isikhumba amnyama kanye izinwele ezimnyama kuyoba SPF10 elilungile.

Lezi zinkomba ehambisana labo ziphumule Black Sea noma uLwandle Azov. Uma enyakatho - SPF Lubaluleke zingancishiswa ngokushintsha amayunithi 10 uma eningizimu - ukwandisa kuya ku-10.

Uma isikhumba liyokhanyisa, ukwandisa amathuba ayo ukuvimba imiphumela emisebeni yelanga ka, singasetshenziswa lo muthi ukhilimu nge value eliphansi SPF (ngezansi 10-15 amayunithi).

Khumbula ukuthi udinga ukusebenzisa izimonyo isikhumba elangeni imizuzu 25-30 ngaphambi elangeni - kuba ngempumelelo kuphela emva sifakwe emanzini. Musa ukukuthinta ngamandla - lokhu kunciphisa amandla ngo-30%, nje ukulinda kuze lo muthi ugxile. Izimpendulo ezivela kulabo babezisebenzisa izimonyo enezihlungi zokuzivikela, bathi izigameko esincishisiwe yobudala izindawo evelayo lapho bebhekana nelanga, isikhumba kungaqali ukusha, musa ikhasi off futhi akusho othi awube. Lapho ukhilimu kukhethwe kahle akuyona omiswe waphawula olubi nokuphela kwamanzi emzimbeni, tan uwela ngokulinganayo futhi akukho umuzwa yobunzima emva amaningi bethamele ilanga.