Ukhova: izakhiwo zokwelapha kanye contraindications, zokupheka, ukubuyekezwa. Imbewu ukhova: izakhiwo zokwelapha kanye contraindications

Nge lesi sitshalo esimangalisayo ukwethula izingane ngonyaka esikoleni esiphakathi yesibili. Ngakho-ke, cishe alikho nelilodwa umuntu akazi ukuthi ukhova. ayelapha kanye contraindications ukusetshenziswa kwezidakamizwa kakhulu ngesisekelo imithi yakhe esemthethweni wafunda kahle ngokwanele. Ukwakheka kwamakhemikhali phansi izingxenye psyllium uhlukile ukuze lokhu insangu nesizotha zisebenzisa ngezinga ezimbonini womshini a nomuthi "plantaglyutsid". Sekuyisikhathi eside Izizwe eziningi kudliwe amaqabunga imbewu ukhova ngoba ukudla, okuyinto i zokuvimbela esihle senhliziyo, samaphaphu, izifo isisu, phakathi kwezinye izinto, isiza ukuqinisa umzimba jikelele. Kwezinye izindawo eRussia ukhova ngokuthi amathumba utshani poreznikom noma porannikom, ngenxa yayo izakhiwo amanxeba.

Ngakho, namuhla sibheka ukuthi yini eye ukhova ayelapha kanye contraindications. Kadokotela esetshenziswa abelaphi bendabuko ukwelapha izifo eziningi, nabo sisithola yakho (owazi, mhlawumbe ziyoyizwa ezimbalwa ongakhetha ofanele bona). Kodwa okokuqala, umbono omncane.

amafomu Isikali okwenziwe ngokhova

Emhlabeni kunezinhlobo ezingaphezu kuka-200 zezitshalo ukhova. ayelapha kanye contraindications ezitholakala kuphela ezimbalwa. Uma unezinkinga ipheshana yesisu - ukuqunjelwa, uhudo, nesifo futhi umzimba syndrome - kahle kuyasiza Plantago ovata. Ngo emhlabathini waso izingxenye iqukethe saponins, slime (e imbewu 40% walo), uvithamini C, i-K, tannins, alkaloids, intukuthelo, ama-fatty acid kanye amafutha. Lolu hlobo ukhova has a amaqabunga eside ewumngcingo kungekho streaks kanye ovoid efihlekile ku mncane peduncles okusezingeni eliphezulu. Ezifanayo kodwa ngesikhathi esifanayo okwelapha imbewu psyllium kukhona sandy, nezihlahla ongaphakeme ezikhulayo. ihlala - izindawo eCaucasus, eningizimu kanye ezindaweni ezinezinga lokushisa elithokomele yeYurophu. Kwamanye amazwe, lokhu sitshalo kutshalwa ukwenziwa kwamakhambi.

Kunezinhlobo okwenziwe ngokhova (elingasolwandle, Staghorned), amandla okwelapha okuyinto baye alikaqinisekiswa (simila kungokoqobo zokwelapha), kodwa amaqabunga yabo isikhathi eside abantu badle ibhekwa vitamin kuya salads isobho njengoba, futhi imbewu zisetshenziswa neziqholo.

lanceolate ukhova

Kabanzi kusetshenziswa imithi kungolunye uhlobo - lanceolate ukhova. ayelapha kanye contraindications ibuye ezicwaningiwe ngempela futhi kungase kutholakale. Amahlamvu, imbewu kanye rhizomes izitshalo ngisho abacebile amakhemikhali ukwakheka ehlanganisa flavonoid, ama-carbohydrate, isikhwehlela, cholesterol, amafutha, futhi acid organic phenolcarbonic, sitosterol, campesterol futhi stigmasterol. Sebenzisa lanceolate ukhova yezifo kwemigudu yokuphefumula, pheshana emathunjini, uhlelo urogenital, izifo zesikhumba, izifo yamaphaphu, ukuhlukumezeka ahlukahlukene. Funda lesi sitshalo kungaba esidayisa obukhulu amahlamvu kunalokho enkulu lanceolate ne emithanjeni longitudinal. izimbali zayo baqoqene inflorescence spike, ibekwe eside, peduncles mncane. Usayizi "izindlebe" mancane, 3-5 cm, futhi umbala grey-purple, akuvamile empungana.

waybread

Lona fomu kunazo owaziwa, ngokuvamile asetshenziselwa ukwelapha, ikakhulukazi abantu imithi. Ngokuvamile, lokhu isitshalo zingatholakala emgwaqweni, futhi kungani ibizwa kanjalo esigama - ukhova. ayelapha kanye contraindications izidakamizwa esuka kuye ziye ukuqinisekisile zokwelapha. Ukusetshenziswa ukhova mkhulu kangangokuba kutshalwa emazweni amaningi. Ukubukeka izitshalo liyabonakala ngokwanele. Ihamba enkulu yakhe, ezibanzi, idla lubi. amandla ikakhulukazi badlulisela esihle appreciable emithanjeni longitudinal elise leaf lomshini bese petiole. Peduncles waybread zifinyelela ubude obungamamitha 50 cm. Izimbali eqoqwe in a spike ewumngcingo Friend kokuba ubude 20-25 cm. Imbewu mancane kakhulu (1 mm) e bolls obukhulu ovuthiwe. Luyaqhakaza ukhova kusukela ngo-May kuya ku-September, imbewu uvuthwe phakathi nayo yonke inkathi zezimbali. umoba Long zithonye emoyeni, ubahlakaze kude isitshalo unina. Udinga ukuba ulwazi nokuhlakanipha ukuze abuthele imbewu ukhova kahle, ngakho abasakwazi eqolo.

amakhemikhali ukwakheka

Ngo Folk imithi amakhulu eminyaka esetshenziswa imbiza ukhova. ayelapha kanye contraindications zalesi sihlahla inquma amakhemikhali ukwakheka layo eliyingqayizivele. Amaqabunga kanye imbewu ukhova aqukethe:

• polysaccharides (wezokudla fibre);
• mucilage (cishe 11%);
• aukubin;
• ukufutheka;
• carotenoid;
• choline;
• ascorbic acid;
• vitamin K;
• Isici T;
• acid organic okunamafutha;
• micronutrients.

Imbewu ukhova, ngaphezu, aqukethe saponins, tannins, uwoyela okunamafutha, i-cellulose, oxalic acid, ne isikhwehlela lapho mayelana 44%.

sphere kwesicelo

Ngo Folk imithi, i-ukhova ngokuvamile ezisetshenziswa eshiya. ayelapha kanye contraindications lezi izinto zokusetshenziswa yilezi yokuthi bajwayele ngempumelelo ku:

• ukulimala ezahlukene isikhumba (ukusikeka, imihuzuko, ukusha, amathumba, izilonda, izilonda);
• umdlavuza wamaphaphu pheshana emathunjini;
• izifo kohlelo urogenital (ukuvuvukala izinso, kwesinye, amaqanda);
• izinkinga ipheshana wokugaya ukudla (esiswini, kolwelwesi, nesifo, dyspepsia, isilonda duodenal);
• izifo yamaphaphu (ukucinana kwemigudu yokuphefumula, isifo sofuba, isifuba somoya);
• ukunqamulela kwekhibhodi
• hay fever;
• ukungakuthandi ukudla;
• ukuqwasha;
• ezinye izifo zenhliziyo;
• nomfutho wegazi ophezulu;
• izifo (Streptococcus, Staphylococcus);
• ukungazali (ngenxa yomsebenzi hormone).

imbewu Psyllium, ayelapha kanye contraindications

Ngenhloso zokwelapha, ngisebenzisa imbewu ukhova Avicenna. ukunakwa okuningi ikhokhelwa kulo zemithi yemvelo kanye nezinyanga of China lasendulo. Nge psyllium uswidi ukuqunjelwa kanye nesifo sohudo, baye basebenzisa for izimila, ukopha, ukuvuvukala kwamehlo kanye izitho zangaphakathi, uhudo. Manje kabanzi lisetshenziswe abantu futhi esemthethweni imbewu imithi ukhova. ayelapha kanye contraindications izidakamizwa esekelwe le nto, ubavumele ukuba ingasetshenziswa ukuze ahlanze umzimba ubuthi, ukubuyisela microflora isisu, ukuphathwa prostatitis futhi ezinye izinhlobo ukungazali, ekulweni isisindo okweqile kanye ukuqinisa amasosha omzimba. Futhi, amalungiselelo psyllium kusiza ukususa qwembe "okubi" cholesterol imithambo yegazi ukulawula kashukela, ukuqeda hemorrhoids, ngcono isimo sesikhumba.

Ukhova e Cosmetology

Lesi sihlahlana esiyingqayizivele isetshenziswa hhayi nje ngobe kutawutfutfukisa ekwelapheni izifo, kodwa futhi ukuze kulondolozwe isimo fresh futhi achumayo kwesikhumba, isimo izinwele, imilenze ukhathele futhi ukududuza isikhumba yezandla. Ukwenza okugeza noma ukulungiselela amafutha okhilimu, ikakhulukazi ebusweni, hhayi kuphela kudingeka sikhumbule ukuthi, njengoba isitshalo okwelapha, ukhova has ayelapha kanye contraindications. Izimpendulo ezivela kwalabo abaye bakhetha lokhu lezimpahla ukuxazulula izinkinga impilo yabo, omuhle kakhulu. Ukhova is kakhulu zasizwa ukuba zibe abazali, balahle kolwelwesi, ukukhwehlela kanye kwesisindo. Ngo Cosmetology, lolu hlobo flora nazo ziphoqa. Ngosizo lokhu abelaphi yemvelo futhi abesifazane beautician uphinde ukwazi intsha nobuhle. Odokotela musa batusa iphendukele usizo lwakhe kuphela kulabo izidakamizwa ngesisekelo lesi sitshalo baxabane nomzimba.

Ezinye izindlela:

1. Bonisa umahluko okhona esesula decollete nobuso. Kuyinto kudingekile ukulungisa decoction omisiwe (noma fresh) psyllium namanzi eluhlaza, ethathwe isilinganiso 1: 1, sokunika, ihlukaniswe yaba izingxenye 2. Omunye efakwa imbala, owesibili kwesokunxele emazingeni okushisa okuvamile. enye umhluzi ezibandayo abanesikhumba nemfudumalo lapho wagcoba.

2. Ngoba izinyawo ukhathele. Lungiselela okugeza, amanzi abilayo ukhova bay (ngezabelo ziyahlukahluka, ivamile ukusithatha 30 amagremu impahla eluhlaza ngalinye 1 litre amanzi). Cool kancane. Ingabe okugeza imizuzu okungenani 15 ngokuba izinyawo enjalo.

3. Hand. Lungiselela ikhethelo decoction ukhova ezisekelwe amahlamvu ne bhotela. Umhluzi ingasetshenziswa esikhundleni sohlelo izicisha impahla.

4. Ukuze izinwele owomile. A conditioner. Ukuze wenze lokhu, uthele ingilazi yamanzi abilayo isipuni esigcwele ukhova eluhlaza futhi bagcizelele.

Izimo

Njengazo zonke imithi noma amakhambi, psyllium has ayelapha kanye contraindications. Izingane ezingaphansi kweminyaka engu-2 ubudala kanye nabesifazane abakhulelwe ulisebenzise kuphela ngemva kokukhuluma nodokotela. Ngo izingane eziningi nodokotela bezingane ebekiwe isiraphu psyllium (njengoba antitussive). Umehluko phakathi kwalesi izidakamizwa lokuhlushwa yayo, okungase zibulale pheshana emathunjini of seziguli ezisencane. Ngaphezu kwalokho, ukhova iphathwa is hhayi Kunconywa kubantu abaphethwe hyperacidity futhi thrombus ekwakhekeni, kanye labo babe isici esiyingqayizivele izidakamizwa kusukela lesi sitshalo. Lapho ezithile izilonda yokusetshenziswa pheshana emathunjini ukusebenzisa umuthi psyllium kungenziwa kuphela udokotela. Imbewu akufanele kuthathwe nge ufuba nasekulweni ezingaphansi kweminyaka engu-6.

ethnoscience

Kunamakhulu zokupheka kusukela lesi sitshalo. Ake uzinike ingxenye encane:

1. Uma kukhona ukuhlukumezeka esikhumbeni, kuhlanganise amanxeba purulent, ukusetshenziswa lamafutha izicisha amahlamvu ukhova, okuyiwona izinto zokusetshenziswa axutshwa ngovaselina noma amafutha yemifino in a isilinganiso 1: 9. Lapho ukusikeka ukhova fresh leaf kungenziwa ezokuhlafunwa futhi isetshenziswa isilonda.

2. Kuwo wonke izifo yamaphaphu, ephelezelwa isikhwehlela, kanye kolwelwesi kanye nezilonda emathunjini psyllium isiphuzo ukumnika. It iphekwe ngezindlela ezahlukene. Sinikeza 5-7 amagremu material elomile (amaqabunga, imbewu), uthele 200-220 ml amanzi abilayo, ikhava, ukugcizelela, ubunzima baphuze ngaphambi kokudla isipuni. I ukumnika efanayo ekwelapheni nezinkophe avuvukele.

3. kwegazi kusetshenziswa tincture ukhova, okuyinto okulungiselelwe ngokungeza e ingilazi vodka 20 amagremu material elomile. Konke lokhu ibekwe endaweni esitsheni ezenziwe ngengilazi amnyama futhi wafaka hhayi esiqandisini amasonto ama-2. Ukumnika isiphuzo, wanezela amanzi akuyona ezingaphezu kwezingu-30 amaconsi.

4. Syrup ukhova baphuze izifo ezifanayo njengoba ukumnika. It ibhalwe kanje: in ingilazi iziqukathi embondelene zamatshe feedstock fresh kanye noshukela (uju) uvalwe inqama (uxove) futhi baphokophelele amasonto 2, ngemva kwalokho lo isiraphu uyashiywa lonke mass futhi igcinwe esiqandisini.

Ungadliwa imbewu ukhova

1. Uma ukuqunjelwa ebusuku ukuphuza ingilazi yamanzi afudumele nge uhhafu spoon itiye imbewu.

2. Lapho prostatitis futhi ukucobeka isidoda isipuni amanzi impahla eluhlaza ingilazi kuthululwe, tomyat on ukushisa low imizuzu 5 aphuze kathathu ngosuku wezipuni ezimbili.

3. zesifazane ukungazali kathathu ngosuku ukudla isipuni esigcwele imbewu omisiwe, qiniseka amanzi amaningi, noma spoon efanayo imbewu uthele ingilazi yamanzi abilayo, tantalized phezu ukushisa low imizuzu 5, bagcizelele amaminithi 40 futhi niphuza le ukumnika izikhathi eziningana ngosuku etafuleni spoon.

4. husk ukusetshenziswa ngokuba namanzi amaningi ukwehlisa ukudla, futhi isisindo ukulungiswa.