Ukudla nokuphuzaUkupheka

Ukudla okungavamile, noma ukuthi ukupheka kuphi

Kusukela ezikhathini zasendulo, isiko sifikile kithi, esikukhumbula isikhumbuzo somuntu oshonile: emva komngcwabo wesihlobo noma umuntu oseduze, umngcwabo ugcinwe, okuwukudla okuhlangene endlini yomuntu oshonile. Kodwa yini ukupheka ukuze uphake, yiziphi izitsha ezikulo menyu kulolu suku olunzima? Ake sihlale kulo mbuzo.

Kolivo noma ukwesaba

Mhlawumbe, lesi yisitsha sokuqala esethempelini lesikhumbuzo. Liyishukela sezinhlamvu zebolweni, ibhali noma ilayisi, eligcwele izithelo zomvini nobuningi futhi lizinikezele ku-requiem. Ummbila uyisibonakaliso sovuko, futhi omisiwe nosuku kusho ubumnandi bumnandi eMbusweni wezulu. Kumelwe kuthiwa kuyadingeka ukupheka ukwesaba komkhosi wamangcwaba.

Indlela yokupheka ukwesaba

Ukusanhlamvu okusanhlamvu okuhlanziwe, okwenziwe okwesikhashana (ungakwazi ebusuku), bese upheka uze ulungele. Bese baxubene nembewu ye-poppy, uju nezomisiwe, ngaphambi kokugeza, scalded futhi omisiwe. Kulesi simo, uju uhlanjululwa kuqala ngamanzi (1: 2). Kule nkinga, futhi okusanhlamvu kufakwa. Qaphela ukuthi kungenzeka ukupheka ukwesaba kokuphuza kanye nelayisi. Iphekwe ngendlela efanayo nekolweni.

Pancakes

Ama-pancake nawo abuye abe nesidlo se-must-have etafuleni lesikhumbuzo. Zihlobene nokuqala kokuzalwa kabusha, ngokuphila okusha. Zinikezwa uju. Kuyathakazelisa ukuthi ngaphambi kokuba ama-pancake alungiselelwe kusuka kufulawa we-buckwheat. Lokhu kwabanika ukunambitheka okumnandi, okunomuncu, futhi kwaba okuhle kakhulu. Kumele kuthiwa ungapheka ama-pancakes ukuze uvuke namuhla, kokubili kusuka ekukhunjweni kwezinhlanzi nokuphuma kufulawa wekolweni, futhi kungenziwa kuhlanganiswe. Konke kuncike ekuthandweni komuntu oyiphilile.

Indlela yokupheka ama-pancake

Izithako: izibuko ezine zefulawa, izingilazi ezine zobisi zobisi, amagremu angu-20 emvubelo, usawoti.

Inqubo yokupheka

Ingxenye yengilazi yobisi ithululelwa ezitsheni, lapho imvubelo ibhalwa khona. Bese wengeza indebe yesibili yobisi kanye nezibuko ezimbili zefulawa. Inhlama iyaqhutshwa futhi ifakwe endaweni efudumele, ehlanganiswe ithawula. Uma likhula ngevolumu kathathu, engeza ufulawa osele, usawoti, ubisi, uphinde ufake endaweni efudumele, uhlanganise kahle. Lapho inhlama ibuye futhi, ama-pancake abhakwa kuwo ngamafutha omquba.

Kissel

I-Kissel idliwa ngokuphazima (imenyu kufanele ifake isidlo esinjalo) zonke izivakashi. Etafuleni lanikeza izithelo zomnandi jelly noma i-oats, ngezinye izikhathi ngobisi. Kumelwe kube mnandi ukuze bakwazi ukunqunywa ngommese.

Oatmeal oatmeal

Izithako: izibuko ezimbili zofulawa oatheni, ama-tablespoons amabili uju, izibuko eziyisishiyagalombili zamanzi, usawoti.

Inqubo yokupheka

Ufulawa uthululwa ngamanzi afudumele futhi uxubene, bese ushiya amahora ayisishiyagalombili ukuze ukwenze ukuvuvukala. Khona-ke lihlungiwe, usawoti kanye noju kuhlanganiswa, abilisiwe kuze kube yilapho kulukhuni. Isitsha esishisayo sithelwa emafomu, futhi emva kokupholisa kunqunywa zibe izingxenye.

Isiphetho

Ngakho-ke, sahambisa izitsha ezintathu eziyinhloko zokuvusa. Kumele ngithi ukubunjwa kwemenyu yomngcwabo kuxhomeke kakhulu kumasiko omndeni, ekuchumeni kwawo kanye nenani lezivakashi ezivame ukuza ngokwabo, ngoba akusiko isiko lokumema abantu ukuba bavuke. Kunoma yikuphi, izitsha kufanele zilula, kodwa ezihlwabusayo.

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