"Ukufaneleka House" ku Ladoga: incazelo, esimisweni amakilasi, ukubuyekezwa

"Ukufaneleka House" ku Ladoga inikeza izivakashi zalo anhlobonhlobo emisebenzini yabo, sibonga ngalo imizwa yakho kanye nokubukeka bayothola freshness. Ngesikhathi lapho abantu abaningi babe umsebenzi umzimba, kubaluleke kakhulu ukuba bayakhohlwa emzimbeni wakho.

Khetha indlela yakho impilo

It inikeza eziningi ongakhetha emnandi. Abantu bayathanda zibhukude wemboni amanzi, ukuletha abangani bakho futhi ube ingxenye uhlelo iqembu. Wonke umuntu ufuna ukuba impumuzo ngomzimba omuhle. Ngo ejimini kahle umema "Ukufaneleka House" ku Ladoga. Izibuyekezo basikisela ukuthi abantu abafana imishini, enikeza nomphumela kwangempela esikhathini esifushane. Konke lokhu Yiqiniso, sibonga abaqeqeshi abanolwazi njalo ukweluleka ukuthi umzimba kukhona okungcono ukukufaka eziyinkimbinkimbi. Ngemva umthelela umsebenzi izicubu, abaningi bangene SPA-wokuhambela amagatsha, okwakuhlanganisa ifakwe "Ukufaneleka House" ku Ladoga abuye ahlole umsebenti walo kuphezulu kakhulu.

Mpilonhle kanye nemizwelo

Namuhla, ngempela kusaqalwa kubantu iqala ukuba nezinkinga zenhliziyo. Ngakho-ke, izivakashi uyajabula kakhulu ukuvakashela nezenhliziyo zendawo waphawula ushintsho oluhle emva Yiqiniso.

Ukuba nesikhathi esihle, abantu Ukuhamba-ihholo. Abalandeli karate ujabule kakhulu ukuba eze "Ukufaneleka House" ku Ladoga. Lapha ungafunda entsha karate amasu ehholo. Baningi abantu wathi ukuthi bafunda okuningi ulwazi oluwusizo. Futhi isebenza ukuphotha. "Ukufaneleka House" ku Ladoga ejabulisa izivakashi zalo ngemisebenzi emihle nokunakekela.

Zizwe nice and fresh

Ukuze isivakashi ngasinye uzothola lapha eydijithali siqu kwekilasi. Ngemva kokuqeqeshwa, abaningi ushawa futhi walidumisa inhlanzeko yendawo.

Uma kwenzeka kuba khona uyohlale bomele amanzi okuphuza. Izivakashi ukuvuma into ayidingi ukuletha ijeli hairdryer kanye eshaweni. ukunakekelwa Inxanxathela inikeza abantu leto tifundvo.

Amasevisi Ongoti

Umema wangikhuthaza ukuba ngivakashele "Ukufaneleka Ngendlu" (Petersburg). "Ladoga" - a metro station, ukusuka lapho ungathola complex. Kukhona izinkonzo eziningi ezithakazelisayo. Omunye wabo bioimpedance.

Wonke umuntu ufuna ukuze bathuthukise impilo yabo kanye nokubukeka, kodwa ngaphambi kokuba uqale ukusebenza, kufanele siqonde kuqala ukuthi yini liyithuluzi impahla. Ngakho-ke, izivakashi ngenhlanhla eziningi, kukhona kungenzeka wokuhlola kokuqala, okuyinto egcina ukuqina umxhumanisi okhethekile. Abantu abaningi efana le ndlela, ngoba babona isithombe impilo yabo ngokugcwele kakhudlwana.

Awusoze ngibe ngedwa kuleli zwe elimangalisayo impilo. Ngenxa master emakilasini ungafunda konke okudingayo futhi ufunde mayelana namasu ewusizo kakhulu. Abaningi uyajabula ukuthi ungase ube tan zethusi unyaka wonke sibonga solarium. Mayelana ukunakekelwa kwezempilo kudingeka ebuntwaneni, ngoba lapho kumiswa skeleton is futhi zonke zomzimba womuntu. Abazali abakhathalelayo ukuthumela izingane zabo sesigabeni eziklanyelwe kubo futhi ngijabule kakhulu ukuqhubeka ukuthatha ingane yakho ewusizo.

Ekwelapheni kusukela ekuseni kwaze kwahlwa

It has a matasa kakhulu kakhulu "Ukufaneleka House" ku Ladoga. Umsebenzi olwenziwa kusukela 7:00 am kuya 11:00 pm. Kuphela ngezimpelasonto nangamaholidi Kuyatjhaphulula kancane, futhi umsebenzi uqala ngo 8:00 ekuseni liphele ngo 10:00 ntambama. Zonke izinhlobo imisebenzi ezithakazelisayo inikeza "Ukufaneleka House" ku Ladoga. Ithamithebula egcwele uvalwe kakhulu. Lokhu isikhawu eside wokusebenza, abaningi umusa, ngoba wonke umsebenzi ngezindlela ezahlukene futhi ungakwazi futhi ukuza ngesinye isikhathi.

Qala impilo yakho entsha

Abaningi sebanemkhuba wekungahlangani ukutshala imikhuba yabo entsha kanye nokunakekela umzimba wakhe ngoMsombuluko. Ngakho uma zinakekele, sibheke schedule. "Ukufaneleka House" ku Ladoga ukumema amakilasi alandelayo ngoMsombuluko: yoga master class elisetshenziselwa ukunciphisa umzimba, amakilasi amanzi Wabasaqalayo, umzimba sculpt, Isinyathelo 1, Lower umzimba, Aqua-isikhawu, Pilates, isiqeshana of plastic, Ephakathi-Mix, ukubhukuda izifundo, Cross Ukufaneleka, ukuzivocavoca echibini, aerobics emanzini, Upper Body, Aqua-Boots, Lower umzimba, dancing in isitayela yesimanje izingane, kaningi, Zum umdanso, MC Lada umdanso, isibhakela izifundo.

NgoLwesibili, izinyathelo ezilandelayo kungenziwa wavakashela: Pilates, Aqua-Boots, umzimba sculpt, " umama, mina", Flex, Yoga 60, izifundo ukubhukuda, Dumbbells, yokuzijwayeza articular, "Dolphins", Isipina yokutakula, Ukuhamba okulingene, amakilasi pool zezingane, Aqua-Amathebhu, Pilates 2, MK "ukuziphendukela kwemvelo obuphelele."

Amaphuzu kwezinhloso zenzuzo ukuthatha izifundo ezifana: Umzimba elidala sculpt, isigaba master elisetshenziselwa ukunciphisa umzimba, Ephakathi-Mix, Flex, Isinyathelo 1, bums + ABS, i-Aqua-Amathebhu , Pilates 2, Noodle, ukuqeqeshwa zezingane yokubhukuda, acrobatics izingane " amahlengethwa "," ukubhukuda esikoleni ", Aqua-isikhawu, bums + ABS, MK umzimba Ibhokisi," amahlengethwa ", Zum Dance, isibhakela, MC Lada Dance, isibhakela izifundo, Pole Dance, futha.

ULwesine muhle ukuthi ngalolusuku isebenze Yoga 60, Noodle, futha, "umama, mina ', Pilates, Aqua-Beginners, isiqeshana of plastic, bums + ABS, ukuqeqeshwa e zezingane yokubhukuda, izifundo ukubhukuda, Noodle, acrobatics izingane 3-4 iminyaka, "Dolphins", Latina Dance, Isinyathelo 2, Ukuhamba Basic, Dumbbells, Isipina isikhawu, Shiya isikhawu, Flex.

NgoLwesihlanu, ungaya amakilasi ezifana: Aqua-Amathebhu, Upper Body, avame, Dumbbells, yokuzijwayeza articular, Zum Dance, Yoga 60, "Dolphins", Flex, Lower umzimba, izifundo ukubhukuda, Ephakathi-Mix, umzimba sculpt, Pole Dance , Tae-bo, isibhakela, MC "inani ukuziphendukela kwemvelo."

NgoMgqibelo, ngo-club umema Pilates, futha nge, inkambo "umama, mina", Aqua-isikhawu, bums + ABS, Isinyathelo 1, Latina, Fitness Yoga, amakilasi pool yezingane, izifundo ukubhukuda, "Twine ezintathu" ka Aikido izingane, Upper umzimba, "Dolphins", Taekwondo, isiqeshana of plastic, dancing in isitayela yesimanje izingane, isigaba master isisindo ukulahleka.

NgeSonto, woza imisebenzi efana Aikido, umzimba sculpt, "umama, mina," Pilates 2 izingane amakilasi e-pool, i-Isinyathelo 2, "Dolphins" izifundo ukubhukuda izingane, Ephakathi-Mix, Yoga 60, MK Lada Dance, bums + ABS, Flex.

Abantu abaningi bathanda ukuya yoga lapha, ngoba ngemva kwesikole abazizwa ezinhle, kulula ukuze kuthuthukiswe. Enhliziyweni yami kunomuzwa yokuthula. Izifundo echibini limnandi ikakhulukazi lapho abagcina yasogwini lolwandle.

Izivakashi uqaphela ushintsho oluhle inhlalakahle, kangcono yomgogodla kanye imisipha emuva. Umkhaya amaseshini sengathi abazali abafuna ukuhlanganisa ukuthuthukiswa kwengane ukuphelela lalo.

ubuntu Bright lisebenza futhi ngokomzwelo ukuthola kahle bebodwa, besina. Wishes ukuthuthukisa amakhono ukuzivikela nokugxilisa izimfanelo ezinhle we iqhawe zihlale iyakujabulisa amakilasi e-karate.

Nebafati abafisa ukuthuthukisa umusa wabo, babe ngomusa kakhudlwana futhi ukahle, sokukhuluma kahle ngemiphumela ehamba phezu strip plastic. Kanti futhi, abantu abaningi abafana yokuthi ungakwazi uthole lokho ethize ubuntu umphefumulo. Hhayi ngaso sonke isikhathi okokuqala uzokuqonda onjani ezemidlalo ke kungokwakho, futhi sibonga lolu hlelo, ungazama zonke ezihlukahlukene futhi ugxile kulokho kakhulu bathandile, noma yiya ku ezimbalwa ngesikhathi esisodwa.

Woza futhi wenze ukuphila kwakho kube ngcono futhi kunempilo kakhudlwana! Maduze sizokwazi ukuba agqoke Swimsuit futhi siye ebhishi. Umzimba wakho kuyoba njengoba enhle njengoba seascape, nenhlalakahle iyohlale ezingeni eliphezulu. Zinakekele - kuhlanganise nokuphila bekungeke ngabe uyajabula!