Ukumamatheka Izihambi (Duchenne ukumamatheka). Kanjani ukuze ufunde ukumamatheka amehlo

ukumamatheka Duchenne - umdlalo kulingisa, lapho hhayi kuphela siveza injabulo amazwi ezindebe zakho, kodwa futhi amehlo. Ukubona wakhe, kanzima kakhulu ukuba zingazizwa imizwa omuhle umuntu, ngokushesha ungenwe ukufudumala nesisa, ngalo edlulisa.

Visual zokuxhumana imizwa

Amehlo - esibukweni komphefumulo. Yingakho Ukumamatheka ngobuqotho kutshela abanye kakhulu - umuntu iqhaza hhayi kuphela umlomo. Lena yindlela enhle yokwabelana imizwa futhi ukukhanya okukhulu kwangaphakathi. Namuhla, lapho abantu zihlale endaweni ethile ukusebenzisa, ngokuvamile sibona kuphela ukumamatheka kudlula ngokushesha, okubonakala njengoba yokusabela kuya amahlaya. Kodwa okumsulwa imizwelo - ukukhanya efudumele ukuthi enhliziyweni yakho lihlaba, akuve kukuhle kakhulu futhi sublime zonke lezi angakholwa ezincane. Ukubona yangempela ukumamatheka, umuntu uyabona ngokunembile ukuthi singamethemba, ungeyena Taita ngoba umdlalo ngomusa ka izinhloso ezimbi. Uma ufuna captivate abanye ngobuqotho babo, hhayi ukuphika ngokwakho le njabulo.

Awaken ukukhanya enhliziyweni yakho

Abaningi baye nje selikhohliwe ukuthi kwenzeke kanjani - ukuhleka zashaya futhi amamathekayo, bona ayaboshezelwa nokuqina, futhi lokhu akuyona neze indlela yokuthola injabulo futhi ajabule. Ukuqhubekela isimo enjalo ayinakwenzeka, ungakwazi kuphela ukukhokhela ugodle lapho umuzwa bafikelwa umphefumulo wakho.

Abantu nabo bavame ukuba nombono omuhle, hhayi ngoba bazibheka njengoba enjalo, kodwa ukuze lizuze abanye. Kodwa lena indlela engalungile. Umuntu onjalo uba ingilazi yesibani, simema izinambuzane ukuba ukukhanya okukhulu edonsela abantu, ogama umphakathi okuthiwa kufanele simjabulisa. Nale ndlela, awusoze sithola injabulo ejulile ngoba ulungisa ngokwayo ngaphansi emhlabeni, elinde kuye kuzwakale kushaqisa.

Buyela emuva ubumsulwa imizwa

Isikhathi lapho siqotho kakhulu futhi emsulwa - eyakhula. Uma ukhumbule ubukeka kanjani ukumamatheka sikamama, ungenza umbono abanye ngalokho uthando lweqiniso nesisa. Futhi ubuso likanina iba ngakho hhayi uma sesamukele "emihlanu" sesikoleni noma uhlanze igumbi. Kubonakala kulula ngakho ngoba uyasithanda ngokungenamibandela, ngenhliziyo yonke.

Futhi abadala akufanele tie imizwa yabo siqu izibalo noma izimpahla, okuyinto eye yafinyelelwa. Isimo sakho kwangaphakathi kufanele bathembele emshinini kuwe kuphela. Wena - kwemizwelo umlamuli uqobo.

Ukuqoqa ulwazi mayelana kungenziwa kanjani wadala ukumamatheka yangempela, akwenzi mqondo, uma ngemuva olungaphambili lwesonto sangaphandle imizwa yangempela kuzofihlwa. Kufana ukwakha indlu ngaphandle kwesisekelo. Ngokuhamba kwesikhathi ngeke ugoqe.

Kanjani ukuze ufunde ukumamatheka ngosizo emehlweni

Ngakho ukuthi amehlo akho ukucwazimula uvele ujabule, awukwazi nje ngekhanda yokuma izicubu ezithile ebusweni, futhi kungani kudingeka? Ukuze abagulayo kakhulu efanayo ngokungabi qotho yakhe siqu?

ukumamatheka Bright livela ngokuzenzakalelayo lapho ingqondo yakho alaneliswa ngemicabango belusizi nezinsolo. Ukubona lokho, abantu aya ukuzethemba kwakho. Kodwa okokuqala, asikho isidingo sokuthi ufunde ukuba siphathe abanye kahle, khona-ke akudingeki izinkulumo inkohliso ebusweni.

Lapho ingqondo yakho isebenza kahle, wena ngeke lehle zonke izibopho emphefumulweni, uzizwe injabulo yeqiniso. Umama ukumamatheka - into kusenza sizizwe uthando kothandekayo, kodwa bengazi ukuthi kumelwe acabange kanjani futhi ahlaziye, ukufunda ulwazi ngezinga enembile kuya izici zobuso lula ngempela. Lamakhono kungukuthi iyahamba, ngakho kakhulu ukuba okushiwo yobudala isizathu esebenzisa shazi eyodwa kuphela.

Xhuma emcabangweni wakho

izinhlobo 50 ezahlukene ukumomotheka eziye zahlolisiswa ososayensi kuwo wonke imvelo. UBUSO bomuntu eziningi imisipha, ngosizo ahlukene ezingasetshenziswa ukudlulisa imizwa nemizwelo yazo ngaphandle amazwi.

Ukumamatheka ngobuqotho kutshela abanye uhlukile ukuthi asikwazi faked. Ngisho umlingisi okunekhono kakhulu akakwazi ukukwenza. It kuvela angesabi. Uma - abantu nesizotha futhi ngamaketanga ungabonisi imizwelo yabo ngokucacile, uzodinga ukukhumbula indlela elula ngomqondo futhi khulula umphefumulo wakho ube njengoba ingane. Ngokuqinisekile ulondoloze izithombe nge isihlahla sikaKhisimusi kanye ukusebenza ekuseni enkulisa. Ngisho uma uye ingane sina impela, kungenzeka ukuthi kukhona isithombe lapho bani ukumamatheka kwakho ngobuqotho. Yiqiniso, okuningi osekwenzeka kusukela ngaleso sikhathi, futhi ungumuntu ohlukile, kodwa isithombe sakho. Happy ingane kuso - nguwe.

Beva umehluko

Cabanga into enhle, uhlangabezana zonke imizwa esikhonzini, wenze selfie, sibheke wena. Uma imizwa yakho yokuphelelwa zimsulwa isithombe lizobanjwa ukumamatheka egcwele ngobuqotho, isisa nokukhanya. Kungase zehluke izithombe eziningi lapho avele buhle noma ophoqelelwe. Lezi etholakala uma ucelwa ukuba ukumamatheka e izithombe collective, isithembiso sokuthi athi ushizi. Anikholwa ngempela yokuthi ikhamera uhlala ezinye enezimpiko, ukuze kuvula amazinyo ngaphandle intshiseko kakhulu, futhi amehlo akho, wenze miss.

Ukumamatheka ngobuqotho kutshela abanye - lena ngumkhuba lapho wena ngempela ukukholelwa ukuthi ukhona inyoni, hhayi lapho amagagasi umthwebuli isandla sakhe ubiza wena indlela efanele yesenzo. Yiqiniso, lena izinkulumo kangcono ebusweni, ngaphandle ukungabakhathaleli nhlobo umuzwa, kodwa uma ufuna izithombe zakho yaboshelwa ngempela futhi baphoqwa ukuba uthuthele ngendlela esilindele yakho, ingasaphathwa zokuxhumana bukhoma, ungakhohlwa ukusebenza hhayi kuphela ekubukekeni kodwa futhi phezu isimo sangaphakathi.

I-algorithm

Uma ziphakamisa lens, khumbula umcimbi ujabule ngempela, abangane, izihlobo, ngisho nesilwane osifuyile ngokungenamkhawulo cute and funny ukuthi ungathanda unhlangothi, ukuhamba ngaphansi entwasahlobo ilanga efudumele. Lezi zinto ufana nabantu abaningi. Isebenza kahle uma udinga isikhathi esifushane ukuhlakaza amafu emkhathizwe akhe khe phefumulo.

umdlalo okunjalo akuyona ukulingisa ukusebenza ezigcawugcawu, lokhu kuphela phetho izenzakalo zangempela yembuleka inhliziyo yakho. Bona kwenzeke lapho umuzwa ahlanzekile. Nokho khumbula ukuthi lesi simo siyaphuthuma futhi amathuluzi oyisebenzisa yokulithola. Akukhona nje ukuze ukuyikhipha njengoba ikhadi trump kusukela emphemeni buso babo, ukuba yilo inkungu emphakathini. Kuyadingeka lokuqala zonke kuwe, ukuze bakwazi ukujabula futhi ujabulele kokubili okwamanje zamanje kanye nezinhliziyo ezichichima izinkumbulo.

Futhi khumbula imizwa nayo lapho usebenzisa ukumamatheka inkohliso, ukumisa noma kunini noma iziphi izimpawu ukuvela.

Eziholela nekhono automatism

Kunoma ikuphi umkhuba kubalulekile, futhi ikhono lokukhulumisana esebenzisa ithenda shazi - iyathinteka. Inzuzo umzimba okunjalo kuba mnandi kakhulu. Ngokuhamba kwesikhathi, ngeke zifakwe imikhuba yakho, uzobe kulula ukuveza imizwa.

Ukuhamba ekhaya phambi kwesibuko, ucabange into omuhle and smile, ukubheka amehlo akho. Bayakholelwa ngokwakho, wokuthi ekhanda lakho ukuthi ubona phambi kwakhe, ezingqubuzanayo ezaziyaluzisa imicabango egqamile futhi emihle? Uma yebo - wena nakanjani bethuthuka.

Ungakwazi Yiqiniso, ukuze squint. Khona-ke, azungeze amehlo avele imisebe, okuyizinto isici ejwayelekile of Duchenne ukumamatheka. Kodwa lapho kungcono ukuya ngqo, kuno kuthi ngokudlula, bese wakha isimo okulungile umphefumulo, hhayi izlovchatsya kube sengathi uyakhuluma. Ngakho wena ngokwakho kusuka kuyoba usizo kakhulu.

squint Khanyisa kudala nomphumela omuhle ezibukwayo ngempela, ikakhulukazi uma ubheka umuntu ngqo emehlweni. Ngokuvamile, ngoba kwenzeka ukuthi indoda ukukhanya ezithandayo ayikwazi yokuthola ulimi olulodwa nabanye ngenxa ukuqina ngokweqile. Wonke umuntu kumele bazi ukuthi umuntu omuhle wena, unganqikazi ezibonisa okuhle konke onakho. Smile kaningi!