Ukupheka esiphundu ipea isobho ku multivarka mafutha

Namuhla abantu abaningi ahlale edla ukudla imifino. Omunye yokucwasa ngokwenkolo, abanye abafuna ukulondoloza sibalo ukwenzela ukungena okuncane kakhulu noma impilo enhle labo abawafakayo. Ngisho noma uyeke inyama, nawe ungadla okumnandi, kodwa ngesikhathi esifanayo njalo egcwele. Akekho imenyu kuqedile ngaphandle izitsha yokuqala ezifana ipea isobho.

ukunambitheka kwalo okunomsoco ijwayelekile ngamunye wethu. Abantu abakhaliphile yasungulwa eziningi zokupheka ezithakazelisayo izitsha ngaphandle kokwengeza fat inyama izimbambo. Afakwe bhontshisi ezakha ngokuphelele kusilela wamaprotheni compounds, ukulandelela izakhi, ayegcwele kahle bese eqeda lapho kuqedwa indlala yabo. Omuny Advanced lula umsebenzi wakhe ukupheka usebenzisa Multivarki.

Nge umshini ezifana inqubo ukupheka lula kakhulu. Ingabe mafutha ipea isobho e hostesses multivarka eletha kumnandi, t. Ukuze. Umsebenzi isikhathi esiningi. It kuvela ukudla fabulously flavorful nokunomsoco. Sinikeza self-isheke echazwe zokupheka.

ipea Lean isobho multivarka "Polaris": inketho lokuqala

Lokhu dish kufana londolozi sibalo, azikho ukudla okunamafutha - inyama, ibhotela. It ingagxila ngesikhathi Ukudla nokuzila ukudla. Nokho, abantu izifo emathunjini kangcono ukubekela eceleni le isobho ngoba iqukethe izithako ezisetshenziswa yilezi zimila. Abakwazi kuvuse okubi kakhulu. Zokuthola 1,5 litre imbiza:

• ezimbili izingilazi uphizi lonke;
• amazambane amathathu;
• ikhanda onion noma leek;
• ginger impande - isipuni;
• ezimbili clove nesweli;
• imbewu lwesinaphi, clove, curry, turmeric (ukunambitha);
• dill, parsley, usawoti, emnyama.

Step by step Umhlahlandlela

Ngokuphelele uxubha uphizi cwilisa amahora amathathu. Kuyinto efiselekayo ukukwenza ebusuku ukuze unciphise amathuba isikhathi sokupheka. nucleoli evuvukele laying endishini sihlanganise, uthele amanzi, unezela usawoti, ginger yashizi. Setha umsebenzi "eqeda" ihora. kamuva isigamu sehora ungabheka ukulungela kokuqukethwe. Uma ungafuni ukuthola ubhontshisi abilisiwe, bese ufaka amazambane lisikiwe.

Isibani Shinkuem passeruem uwoyela noma ubhekilanga amafutha, kanye garlic olwembiza. Esigqulweni imbewu Mash lwesinaphi nge clove, okuhlangana ngayo ukhari turmeric - ukuthumela anyanisi. Izinongo engeza ngemithamo omncane. Ingxube kwaphumela ubekade shift mafutha isobho ipea. Ngo multivarka isidlo ushiye kancane ke, bese batheleka amapuleti. Ngamunye Ukukhonza ukuhlobisa ngamakhambi oqoshiwe. Labo cha abanamathela Ukudla, angeluli isipuni esigcwele ukhilimu omuncu.

Lean ipea isobho e multivarka "Redmond": ukhetho lwesibili

Siphakamisa ukuzama iresiphi elandelayo. Ukuze wenze okumnandi iphunga elimnandi kanye ukunambitheka okubabayo seasonings indawo: oregano, marjoram, isilimo esidliwayo esinamagatsha anamanzi, emnyama kanye coriander. izingxenye ezidingekayo:

• inkomishi uphizi;
• udle imifino: izaqathe, u-anyanisi, garlic, amazambane;
• crackers;
• spice lenhlanganisela;
• cilantro.

ubuchwepheshe

Bahlanza okusanhlamvu imidumba uthele amanzi abilayo futhi ushiye i kwamahora ambalwa. Qoba anyanisi zibe cubes amancane, isanqante - grate. Izithelo wafaka sihlanganise, uthele amafutha kancane zemifino futhi amandla inketho "Baking" noma "Zezıhlabane". Ekupheleni ukubeka garlic isibambo, izinongo.

uphizi evuvukele exutshwe amazambane oqoshiwe, engeza amanzi futhi bayeke imifino. Setha "eqeda" ihora. Ready mafutha ipea isobho e multivarka ugaye in a blender bese bekhonza croutons kanye cilantro. It kuvela kakhulu ithenda, isidlo eqotho futhi esihlwabusayo.

Vegetarian Split Pea Isobho e Panasonic multivarka: iresiphi wesithathu

Ukhathele izinguqulo okuyisidina zakudala ipea isobho? Khona-ke sicela uzame zokudala futhi isidlo engavamile ne ukwengeza amakhowe futhi ithanga. Kuyoba umxhwele iyiphi Foodie futhi ukuhlobisa itafula. Okunomsoco ipea isobho ku multivarka mafutha "Panasonic" uyahamba ulula, futhi iresiphi kuzothatha ukuziqhenya indawo encwadini yakho Cookbook. Kuyodinga isixhobo imikhiqizo:

• red anyanisi, isanqante nesweli;
• pepper;
• ingilazi ithanga;
• utamatisi ezimbili;
• inkomishi uphizi;
• abangamakhulu amabili amagremu of amakhowe;
• izinongo: basil, Lavrushka, marjoram, allspice.

ukulungiselela inhlangano

Nakuba uphizi zigcwala epanini ngamanzi, ake imifino. anyanisi oqotshiwe futhi isanqante ogayiwe sibekwa isitsha iyunithi (uthele amafutha). Faka "Baking" kukho bese usetha timer imizuzu engu-40. Ngemva kwemizuzu eyishumi, engeza ithanga Diced, ukubeka uphizi ofakwe. Thela amanzi ashisayo nesembozo ketshezi yonke imikhiqizo on 1 cm.

Ngemuva kwemizuzu engu-40 imodi yokusetha kabusha "eqeda" (1.5 amahora). Grind in a blender ehlutshiwe utamatisi, bell pepper, garlic. Cishe imizuzu 20 ngaphambi ukuvala shaqa ezivunayo baba imifino ecubuziwe, amakhowe okuthosiwe, lezi seasonings. Khonza mafutha ipea isobho, iphekwé multivarka Kunconywa amakhambi kubanjwa nezinkwa ezazisanda kubhakwa abamnyama. Ngokuvamile raduyte ukuvala izibiliboco okumnandi. Bon appétit!