Indlela ukupheka esiphundu nesobho lamazambane - iresiphi okusheshayo

Nge yokuphila kwanamuhla okumatasa owesifazane elahliwe lenqwaba izimo emsebenzini ekhaya. Ikhishi, isitofu, ukupheka ukuthatha share sengonyama esiningi esikhululekile, okuyinto, Yebo, ngingathanda ukuchitha kokunye, kulula kakhulu futhi ezithakazelisayo yangasese. Ngoba yilowo nalowo wesifazane ufuna zokupheka kanye izitsha ezifana, obekungadala okumnandi, okunempilo kanye nokulungisa lapho kuzodinga ubuncane amahora nemizuzu.

Nesobho lamazambane Ukudla

lwathandeka isidlo sokuqala - nesobho lamazambane. I recipe, zokupheka kanye nokunye ngqo, ungaphakathi cuisine kazwelonke cishe yawo wonke isizwe. Ngokwesibonelo, ngo-kwasemini noma dinner ungakwazi ukupheka ukuthi ngakho isobho ukukhanya okunomsoco, ama-calories lapho kancane kakhulu, kodwa eziningi izici ewusizo. Ukubalwa imikhiqizo onikelwa eyodwa bakhonze, isb. E. Nyusa inombolo yayo abathengi.

Ukudla nesobho lamazambane

Recipe: Peel kanye Bilisa amazambane 2 (amanzi - 1 inkomishi noma kancane ngaphezulu). Umhluzi eceleni futhi amazambane Mash kahle noma ngokusebenzisa ngesihlungo. Uthele umhluzi kanye nengxenye ubisi inkomishi, usawoti kanye thumba once more. Bilisa kanzima abilisiwe amaqanda isikhuphasha iphawundi nge isipuni ibhotela chaza isobho elishisayo. Ungakwazi nquma uthele, futhi amaprotheni. Khonza okungcono nge croutons bezinkwa ezimhlophe (isinkwa). Lokhu isobho amazambane (iresiphi lutho ngokuthi wezokudla) ukuncoma ukupheka asebekhulile, abanezinkinga ne pheshana emathunjini, kanye nezingane ezincane, okuyinto ngokuvamile "omdala" ukudla ufunde kabanzi kuphela.

Potato isobho nge leek

Enye ukudla wezokudla yokuqala - isobho ukhilimu. Pheka ke cishe iyafana ukuthi kuchaziwe ngenhla, kodwa unezela inqwaba izingxenye. Ngokwesibonelo, kule isobho amazambane iresiphi incoma ukufaka amaliki kanye izaqathe. The izithako:

• 1 kg amazambane;
• 2-3 izaqathe;
• 3-4 anyanisi Isiqu;
• 3-4 wezipuni ibhotela;
• 2-3 amaqanda izikhupha;
• ingilazi yobisi lonke.

Esikhundleni ubisi ngeke ivumelane futhi ukhilimu - benjalo kancane amafutha ngaphezulu, futhi ngaleyo ndlela isobho kuyoba tastier.

Ukulungiselela: okokuqala kudingeka alungiselele (ukugeza, ikhasi, uthathe tincetu), u-anyanisi, izaqathe yashizi grate kancane manzi in ibhotela (ibhotela noma nemifino). Epanini uthele 5-6 izinkomishi zamanzi, wafaka amazambane lisikiwe noma lisikiwe, uanyanisi ne izaqathe kanye ukupheka cishe isigamu sehora. Salt, wafaka iqabunga bay, allspice. Khona-ke konke okudingayo eziningi isobho ngokusebenzisa ngesihlungo noma blender, phehla (umfire kanye pepper kufanele athathe). Thela ubisi ubilise futhi. Bilisa amaqanda. Amaqanda izikhupha ugaye ibhotela, kuvuse isobho. Khonza crackers isobho grenochki.

Potato isobho nge inkukhu umhluzi

Ngo inyama umhluzi etholwe esihlwabusayo nesobho lamazambane. Recipe Inkukhu - isiqinisekiso okukhulu. isidumbu yenziwe futhi giblets uthele 3 amalitha amanzi abandayo bese ukubeka igesi. Imbiza ayise lonke ikhanda medium usayizi onion oqoshiwe isanqante tincetu 1-2, izimpande (isilimo esidliwayo esinamagatsha anamanzi, parsley, Parsnip - 1 isiqephu). Phakathi ukupheka, qiniseka ususe Foam. Lapho inyama usulungile (uma uba ehlukanisiwe kusukela amathambo noma ahlatshwe kalula ngemfoloko), ukususa inkukhu. Donsela no-anyanisi. Umhluzi uhlobo. Hlanza 4-5 kartoshinu, uthathe tincetu bafakwa umhluzi. Thosa u-anyanisi imibengo 1 2 izaqathe yashizi wafaka isobho nje ngaphambi amazambane kuphekwe ngokugcwele - ezakhiwe phezu ketshezi mouthwatering zholtenkie amafutha lokunyenti, ngabe tinkomishi. Isizini ngosawoti, baphonsa condiments kanye nezinongo, qiniseka allspice. Ungakwazi ukuzumeka uphizi ekheniwe oluhlaza. Lapho isobho usulungile, uzivumele sukuma kancane ngaphansi hood. Inyama uhlele phezu kwezitsha, uthele isobho bese bekhonza lwesinaphi isinkwa esimhlophe.

Recipe: Potato isobho nge meatballs

Eliphekiwe umhluzi ngesikhathi esifanayo njengoba lowo odlule. Kuqeda imizuzu 5 meatballs ukushisela eceleni bese kubikwe isobho kanye ibila kuze kuphekwe ndawonye ngokugcwele amazambane. Futhi, noma yini isobho uya lelungiselelwe, qiniseka ufafaze amakhambi - futhi ubukeka mnandi futhi kunambitheka amnandi.

Bon appétit nokupheka kuphumelele!