Ukuvuvukala ubuso ngemva kweminyaka engu-40: izimbangela, ukwelashwa

Njengoba bekhula, umzimba womuntu uyeke ukusebenza kahle. Ngokuvamile kukhona ezihlukahlukene izifo kanye nezimo ezingalindelekile. Kulesi sihloko ngifuna ukukhuluma ngenkinga ezifana ukuvuvukala ubuso ngemva kweminyaka engu-40.

Isizathu 1. Izifo

Wonke umuntu uyazi ukuthi ngeminyaka, umzimba womuntu siyasebenza sibi kakhulu. Kukhona zonke izinhlobo ukwehluleka nezinkinga izinhlelo ezihlukahlukene zomzimba. Kungani ukuvuvukala zingavela ebusweni emva kweminyaka engu-40? Ngakho ngokuvamile kuba umphumela ezihlukahlukene izifo:

1. Imiraro nezinso. Kulokhu siyakhukhumala ebusweni e Isivalo aphansi. Isikhumba iba ezithambile kanye zamanzi. Ukuvuvukala ngokwayo zingasuswa ngaphansi kwesikhumba emva ngokuchofoza kuyo. Ngezinye parallel efanayo kungaba zigcwala nemilenze, esifubeni kanye esiswini.
2. Izinkinga ohlelweni senhliziyo nemithambo yegazi. Uma kungasebenzi imisipha yenhliziyo, ogulayo angakwazi ususuthi, zingavuvukalanga. Lapho kumba isikhumba azizwa Friend, ukuvuvukala alinyakazi. Kunenkinga ekuseni, okungcono kusihlwa.
3. Thrombosis ka aphakeme vena cava. Ukuvuvukala ubuso ngemva kweminyaka engu-40, le nkinga kungenzeka ngenxa outflow legazi ekhanda, elibangela okuvela kulesi simo. Kulokhu, ubuso lesiguli kanye iba luhlaza cyanotic.
4. Osteochondrosis - inkinga asebeqinile nasebekhulile kunalokho. Kulokhu sikhuluma i osteochondrosis yomgogodla wesibeletho. Lapho inkinga ka lesiguli ebusweni ichichima e Isivalo ephansi, izihlathi, kukhona umuzwa wokuthi ikhanda ligcwele ketshezi.
5. Surgery. Kulokhu, ukuvuvukala kobuso ungaphakathi 98% amacala. Kuthatha inkinga mayelana nengxenye kuya emasontweni amabili.

Isizathu 2. Umzimba ongezwani nezinto ukusabela

Ukuvuvukala ubuso ngemva kweminyaka engu-40 kungenzeka ngenxa ezihlukahlukene komzimba nezinto. Kuwufanele bathi isiguli kule yokungezwani komzimba ubudala kungenzeka ngisho okokuqala. Kulokhu icala lide kakhulu noma umatasa isinyathelo allergen (ukudla okuthile, isinambuzane yizinyoka, reception yezokwelapha kusho). Kube angioedema, okuyilona elisebenzayo futhi ephelezelwa ukulunywa, nobunzima bokuphefumula, ukuqubuka.

Isizathu 3. Ukucindezeleka ukuqwasha

Ukuvuvukala ubuso ekuseni kukhona ngokuvamile ngenxa ukuqwasha lapho umzimba lesiguli ephumula ngokuphelele. Futhi, ngesizathu kungaba ukuma ungakhululekile sokulala, okuyinto amabhlogo umsebenzi evamile izinso. Ingase icindezeleke futhi ube provocateur ejenti isimo, ngoba ukukhathala bavame ukubanga lokhu uphawu.

Isizathu 4. Ukwamukela uphuzo oludakayo

Ukuvuvukala ubuso ngemva kweminyaka engu-40 nsuku zonke kungakugcina ukuphazamisa umuntu kabi utshwala. Ngakho, kukhona nokugcinwa uketshezi emzimbeni, esithinta isimo somuntu. Ngokuvamile, isimo esinjalo kungenzeka emva engayitholi olulodwa utshwala. Ngokwesibonelo, uma umuntu baphuza kakhulu ubhiya ngayizolo. Sebenza izinso ayisekho ekahle (njengoba esemncane), ukunqwabelana uketshezi kwenzeka, futhi ngenxa yalokho - edema.

Isizathu 5. Izifo ezithathelwanayo

Ukuvuvukala ubuso, ekupheleni kweminyaka emine, ngokuvamile lwakha ngenxa yezifo ezithathelwanayo. Abakwazi ivele izinkinga ezilandelayo:

1. Okunobuthi noma conjunctivitis webhaktheriya (advantageously siyakhukhumala ezizungeze amehlo).
2. Sinusitis.
3. isikhumba izifo ezihlukahlukene.
4. Indawo ezungeze iso ingavuthi avuvukele ibhali ngenxa.
5. Lapho ithumba wamazinyo kungaba bokhela esifundeni izihlathi, intamo.

6. Isizathu ngokuthatha imithi ethile

Kukhona uhlu izidakamizwa kungabangela ukuvuvukala ebusweni. Kungenzeka ezinye antidepressant, corticosteroids, izidakamizwa eqeda ukuvuvukala. Uma isiguli imithi ethile, kudingeka uthole ukuthi uma angabangela lokhu uphawu is ukuvuvukala ebusweni.

nezinye izizathu

Ukuvuvukala ebusweni emva kweminyaka 40 zingavela ngenxa yezinye izizathu:

1. Isikhathi eside elangeni. It siyakhukhumala endaweni iso nebunzi.
2. Ukuvuvukala kuwumphumela ukukhuluphala.
3. Ziholela ukuvuvukala ebusweni kungaba isimila njengoba abulalayo noma ingozi.

Yini okumelwe uyenze?

Yini esingayenza ukuze ubhekane ngokuphumelelayo nalesi ukuvuvukala ebusweni emva kweminyaka engu-40? Ngakho, uma onecala akusona isifo, udinga shintshani indlela yenu yokuphila:

1. Ngokuvamile nokuvuvuka yobudala endala ukusetshenziswa ukudla okunosawoti kakhulu. Ukudla yinto okumele uyenze nedosalivat engcono. Lokhu kuyasiza empilweni.
2. Futhi kubalulekile ukuba senqabe ngokuphelele yokwamukela ukudla okusheshayo, nenze ukudla okusheshayo. imikhiqizo enjalo labo abazokwazi esaziwa amanzi emzimbeni, okuholela okuvela edema.
3. Okubalulekile umzimba nsuku zonke emzimbeni. Ngoba sonke siyazi ukuthi namuhla umsebenzi sedentary kuholela nezinkinga excretion uketshezi. Ngakho, e-amakhefu udinga ukwenza fizkultminutki ezincane. Ngezikhathi, udinga ukuya ejimini. Ukuze bagweme ukubanjwa, ungakwazi ukhetha ukuvuvukala nsuku zonke ohamba emoyeni opholile.

imithi

Sibheka okwengeziwe kwengqikithi ethi "ukuvuvukala ubuso:. Izimbangela, ukwelashwa" Ukuze ususe ukuvuvukala, kufanele uqale kutholakale imbangela yokushona ivela khona. Futhi kuphela uma isifo uzonyamalala, kuyoba khona uphawu.

1. Edema ekusabeleni nomzimba. Ususwa antihistamine abavamile. Kungenzeka izidakamizwa ezifana "Loratadine", "Tavegil", "Suprastin".
2. Uma izinso abasebenza kahle, Udokotela angase anikeze isiguli isisu reception (usizo olukhulu izindlela ezifana "Trifas").
3. Uma ukuvuvukala okubangelwa utshwala, kungenziwa bamukela izidakamizwa, ezifana "Veroshpiron", okuyilona elisebenzayo futhi isisu.

Kodwa-ke kumele ukuthi linqume zonke izidakamizwa kufanele udokotela kuphela. Ngemva self kungaholela ukuwohloka kwesimiso lesiguli.

zokupheka kwesiko

Uma sibheka izinkinga ezifana ukuvuvukala ebusweni, izimbangela, ukwelashwa amakhambi abantu - lapha ukuthi nabo kwakudingeka ayeke. Phela, uma ukusetshenziswa kwezidakamizwa ngaphandle udokotela aphoyintimenti kungathikameza kabi isimo lesiguli, amakhambi abantu neze ubuhlungu. Yeka ukuthi luhlobo luni izindlela ungakwazi ukubhekana ukuvuvukala ebusweni, okuyinto eyenzeka ngemva kweminyaka engu-40?

1. Njalo ekuseni udinga ukukuthinta ubuso naseqhweni. Nokho, uma ziyadalwa kusukela ukumnika amakhambi - chamomile, Mint, sage, Linden, hhayi amanzi plain.
2. Kungenzeka futhi ukwenza Ngokuphambene zokugeza nazo, kushintshana bamanzi ashisayo nabandayo.
3. Ukuze ususe ukuvuvukala iguliswa, ungakwazi ukususa impumulo yakho nge nosawoti.
4. lokulwa Excellent ne ukuvuvukala ebusweni infusions ahlukahlukene isisu. Kulokhu, lo ajwayele ukusetshenziswa kakhulu birch efihlekile, amacembe kanye cranberry knotweed.

Excellent olwa nenkinga njengoba zonke izinhlobo buso, okumele kwenziwe ukuba ningabi nje kuphela abesifazane kodwa futhi ukuze amadoda isilinganiso abangontanga.

1. Ngokushesha aqede ukuvuvukala ubuso amazambane eluhlaza. Sika kudingeka ukukuthinta ubuso. Kodwa kungcono grate amazambane on a grater emihle, futhi slurry wafakwa wagqoka ubuso emaminithi la-20. Khona-ke konke wageza ngokucophelela off ngamanzi afudumele.
2. Kuhle kakhulu ke nobunzima nokuvuvukala isifonyo ka ukhilimu omuncu dill. Ukuze ekuwulungiseleleni kufanele kube ithisipuni elilodwa dill oqoshiwe exutshwe ezimbili amathisipuni ukhilimu omuncu. The Mask kufanele kube ebusweni imizuzu okungenani engu-15.
3. Excellent kususa ebusweni ukuvuvukala nokunye okufana nokolweni. Ngakho, kuba okokuqala kudingekile ukuba ugaye e grinder ikhofi. Okulandelayo udinga ukubeka esikhwameni lelineni cwilisa imizuzwana embalwa ngamanzi abilayo. Ngemva kwalokho, yonke into selehlile bese lugcotshwa ubuso evuvukele.

amakhambi Folk ukuze silwe puffiness zixhaphakile. Badinga kuphela ukhethe lowo okufanelekela kangcono kumuntu othize.