Yini okumele uyenze uma une ubuso evuvukele?

Isimo esibukeka ngayo nesibuko okwenzekayo emzimbeni. Iningi izinkinga zezempilo ngandlela-thile kubonakala ebusweni, ezifana ukuvuvukala. nezimbangela zabo, sizozama ukuthola okwamanje.

Kusukela lokho kwakhiwa ukuvuvukala

Uma ngiphaphama namhlanje ekuseni Ngemva kokudla ukudla okumnandi nabangane futhi wathola ukuthi une ubuso evuvukele - kubuhlungu, kodwa kuyaqondakala. Ngalokho-ke akakubangeli ukwesaba nokukhathazeka. Kodwa uma ustvnovit isizathu esisobala lolu shintsho yokubukeka akuyona ngokushesha yimpumelelo, ukhathazeke.

Noma yimuphi ukuvuvukala - ngokuvamile umphumela yokuthi umzimba iye efunde uketshezi ngokweqile. isimo esinjalo kungabangela izifo ezihlukahlukene, ukuntuleka iyiphi amavithamini noma amaminerali, ekudleni, ukukhathala, imikhuba emibi futhi, ngenxa yalokho, ukuphazamiseka zenhliziyo, endocrine uhlelo, futhi - we nezinso isibindi. Ungase uthole ukuthi une ubuso evuvukele futhi ukusabela iguliswa, kokubili ukukhanya futhi ifomu ezinzima zalesi sifo.

Uma ukwephula ezinjalo ingaphandle avele njalo, kuba ithuba ukubona udokotela. Khumbula, ukuvuvukala ebusweni kungase kuhambisane a izifo kunalokho sina! Kuphela onguchwepheshe angakwazi ukubona ukuthi imbangela futhi zibeka ukwelashwa okufanele ukuthi kuzosiza ukuqeda lesi sifo oholele kubo, futhi ngenxa yalokho zezinkinga ingaphandle.

Kwezinye izimo, kuyingozi ikakhulukazi uma une ubuso evuvukele

usizo Medical is adingeka, uma oluhambisana Puffy wathola:

• nobunzima ukuphefumula;
• umuzwa yobunzima emphinjeni;
• emphinjeni silume, futhi ngezinye izikhathi emlonyeni;
• pallor noma cyanosis ebusweni;
• bulging amehlo, futhi ububomvu nobuhlungu endaweni yabo;
• edema nokuvuvukala ebusweni emva wathola ukulimala ekhanda - kungcono njalo isizathu banxuse "usizo lokuqala" ngaphandle kokulibala.

Indlela ukususa puffiness emehlweni nobuso

Kodwa nge ukuvuvukala, okuyinto musa abangele ukwesaba, ungazama ukubhekana bebodwa. Kuzwakala ayindida, kodwa umzimba ukushintshashintsha uketshezi udinga ukuphuza amanzi amaningi. Yebo, uma ukuntuleka kwamanzi emzimbeni kuthatha izinyathelo ekuqongeleleni yayo. Kodwa kuyinto kuphela namanzi ahlanzekile, kodwa iziphuzo caffeine efana utshwala, usawoti ngibhema ukudla avuse puffiness ebusweni.

Susa kungaba cindezela usebenzisa amanzi abandayo noma iqhwa. Sekungamakhulu eminyaka, kahle wafaka tincetu ikhukhamba noma ezimanzi itiye izikhwama. Ngokuvamile kuyasiza ngisho isiguqo okusezingeni eliphezulu ukuthi kuzovimba ukuvuvukala. Ngo Folk imithi, kuphakanyiswa nekufakwa dandelion izimpande. Ukuze lokhu impande omisiwe ziyacolwa, uthele amanzi abilayo bese uyinika yenza (ivolumu impande ngayinye kumele kube imiqulu emihlanu amanzi). Thatha le ukumnika okwelapha lobusuku ngokushesha namalanga.

Uma une ubuso avuvukele omkhulu usizo futhi amazambane buso. Ukuze wakhe, wagcoba tuber engahluziwe isetshenziswa ngaphansi kwesikhumba. Ngemva kokukhuthazelela mayelana 20 imiz., Geza off the imaskhi. Umthelela efanayo futhi inikeza ijusi amazambane lapho isidingo imanzise napkin, elisebenzisa ezindaweni inkinga imizuzu okungenani engu-15.

Ukuthola zokuzikhukhumeza ebusweni, khumbula ukuthi lokhu akusona isifo, kodwa kunalokho phetho ezinye thuthuva emzimbeni, ngakho-ke qaphela futhi baqaphe. uthintane kuphela udokotela wakho bese uyeke uqhubeka asithinti inkinga sobuso evuvukele!