Ukuzila Ukudla ku Ohanyan Marv: ukubuyekezwa. yokulamba Out Ohanyan

Ohanyan Marwa Vagarshakovna kuyinto umfundi wesayensi yezinto eziphilayo, udokotela-semvelo. Nanguya unethemba lokuthi lesi sifo kufanele baphathwe ngaphandle imithi ekhemisi. indlela yakhe ukusetshenziswa izici zemvelo, kuhlanganise umsebenzi self-ephulukisa komzimba womuntu.

Yini impumelelo

Kunobufakazi obuqand 'ikhanda bokuthi yilo sokuphulukiswa, izifo ezibonakala ezingelapheki. Le ndoda walulama, kuyilapho imithi esemthethweni wabikezela uphethwe kuyadumaza, futhi ngezinye izikhathi ngisho ukufa okusheshayo.

Ukwelashwa okungcono Yiqiniso, okwenzeka phezu qophelo ekuvimbeleni izifo, okungukuthi, kulondolozwe impilo kusukela ekuzalweni. Ngesisekelo indlela efanayo ukudla Ohanian, okuhlanganisa ethola ayo fresh, itiye herbal, kanye ubambe uchungechunge enemas.

Yini ngidinga ukuthenga yokulamba

Ukunquma inqubo yokutakula, ekhemisi kufanele agodliwe kusengaphambili:

• magnesium sulfate - Epsom usawoti kuyinto emhlophe, kodwa uma umuntu uhlushwa izifo emathunjini, usawoti esikhundleni ngamafutha ocolisekileyo;
• amakhambi - oregano, Mint, horsetail, Melis, Yarrow, ukhova, motherwort, chamomile, coltsfoot, marigold izimbali, Thyme, ifindo-utshani, sage, itheniphu, sembabazane, impande valerian (zonke amakhambi ukuthatha 50 amagremu kanye okuxubile);
• mug douches nge ipayipi - kumele kube ngokuqinile ngabanye ilungu ngalinye lomndeni.

Uma umuntu ohlushwa kolwelwesi, esikhundleni umhluzi amakhambi kufanele baphuze Mint kuphela, unezela uju. Kusukela ngesonto lesibili angase engezwe kancane kancane, kanye nezinye amakhambi ezisawolintshi ayo, amazambane, u-beetroot, isanqante apula. Ngezinye okuvela isicanucanu nokuhlanza reflex ziphuze izindebe eziningana yamanzi ne ukwengeza kwengxenye isipuni umlotha endaweni ngayinye. Ngezinye izikhathi ukuhlanza kubangelwa ngokuqondile ngokududula nge umunwe wakho empandeni ulimi.

Uma une-njengemithi yokungezwani komzimba nokuthile kuwo wonke amakhambi, uju nolamula, ngosuku lokuqala baphuze umhluzi okhalweni kuphela, bese kancane kancane ngeza okunye. Ephambi kwezinduna komzimba ngisho rose, ezinsukwini zakuqala amanzi okuphuza, bese umhluzi okhalweni nokunye.

Esikhathini esitolo ukuthenga kule mikhiqizo:

• grapefruits, amawolintshi, ulamula (ku-TV) namalitha eziyisithupha uju;
• uLwandle Lukasawoti kanye baking soda;
• uphondo ngoba ukumpontshelwa ku mug Esmarch.

I wokulungiselela isigaba

Ngaphambi kokuba uqale ukuzila ukudla oku Ohanian, udinga ukuya imodi ehluke ngokuphelele.

Lala embhedeni wakho manje kudingeka bazame ayisishiyagalolunye kusihlwa futhi uvuke ngesikhathi lesithupha ekuseni. TV ngaphambi kokulala ayibukeki nikela uhambo kusihlwa.

Kusukela eziyisithupha kuya eziyisikhombisa pm ukuphuza ingilazi yamanzi kanye ziyoncibilika magnesium sulfate (50 grams) kanye kalamula. Uma kukhona isilonda isifo, ocolisekileyo uwoyela isiphuzo nge kalamula, futhi pancreatitis acute wanezela umhluzi Senna (ngalinye 2 wezipuni ngayinye 300 namamililitha amanzi).

Ukugcwalisa amanzi ukufudumala ashisayo ezithwalwa ohlangothini lwesokudla futhi buyela ngaphansi kwesibindi. Kodwa le nqubo ayifakiwe uma umuntu egula kwesibindi noma has amatshe e-Amapayipi Bile.

Kungakapheli nehora, kwafika ngohlangothi yayo, kubalulekile ukuba baphuze 3 izinkomishi umhluzi ne ukwengeza kalamula nezinyosi.

3 ngaphezulu izinkomishi isiphuzo ngaphambi sokulala.

Ukuze kakhulu kwabantu abakhuluphele akunconywa ukwengeza amagremu 50, no-60 kuya ku-75 grams.

Ngosuku lokuqala lokuzila ukudla, lokukhala at komplektsii ngokugcwele - ezinsukwini ezintathu isiphuzo laxative kufanele magnesium sulphate futhi ocolisekileyo uwoyela noma utshani Senna.

Isikhathi esikhulu

Ukuzila ngoba Ohanian uhlanganisa ebambe ezinye izinqubo ezihlobene. Ngakho, inkambo egcwele lavage emathunjini of emasontweni ambalwa ekuseni. Nane izinsuku enemas ukwenza ngosuku, bese ngesikhathi esifanayo - kanye ngesonto.

Ekuseni, ezimbili amalitha amanzi afudumele ne ukwengeza uLwandle Lukasawoti kanye baking soda is batheleka inkomishi Esmarch. Ngokushesha ngemva kwalokho, ungakwazi ukuya ethoyilethi. Ngakho ukwenza kathathu, bese ushawa ashisayo.

Ukulungisa umhluzi wonke amakhambi eshiwo ngenhla axutshwa. Thatha 4 kuya ku-6 wezipuni ngxube ukwenziwa amalitha amathathu amanzi ihora elilodwa, ngemva kwalokho amanzi elicwengekileyo akhanywa.

Ngo ingilazi ngamunye ukwengeza isipuni uju, okuyinto ziyoncibilika umhluzi, futhi kalamula. Ngokwe-ingilazi uketshezi baphuze ihora ngalinye. Hambisana lokhu umbuso iveke yoke.

Kusukela Ngesonto lesibili nezela ezinye ubhamubhamu nesiphuzo olintshi inani 2 kuya ku-3 amalitha.

Zonke 3 ngesonto kungaba angadli noma ngabe yini.

Amazinyo uxubha uLwandle Lukasawoti, wokuhlanza ezifakwa nge isixubho.

Ngaphezu ezisawolintshi, ukuzila ku Ohanyan futhi kuhilela ukusetshenziswa zemifino juice (isanqante, beetroot, utamatisi, iklabishi, amazambane, ukhukhamba, bell pepper, zucchini, amakhambi), kodwa futhi bakwamanye izithelo (apula, ikhabe, ithanga).

Ngemva kwesonto nesigamu usungaqala simbe ekhaleni juice ochotshoziwe yashizi isibambo Cyclamen tuber. Ujusi wawubiliswa buhlanjululwe ngamanzi endaweni isilinganiso 1/10. Lesi sitshalo labawatfolile esifundvweni nobe esitolo imbali. instillation yenkambo kungathatha izinyanga eziyisithupha izimo eziyinkimbinkimbi. A ngokuzila ukudla luthatha izinsuku 21 Ohanyan.

phumela

Lena inkathi ebaluleke kakhulu. Ukuze lokhu kufanele luphathwe nhlobo esingaphansi kwesikhathi lapho ihlala limotherapy ngu Ohanian.

Ezinsukwini zokuqala yokudla izithelo, pureed on a grater, ngokuqhubeka baphuze zezinkambi engamakhambi, ayo, itiye uju namanzi plain. Khona-ke ukungezwa ekudleni pureed imifino, amasaladi lelungiselelwe, kodwa zidalwa kuphela kalamula noma ukhilimu omuncu. Ngemva kwesonto nesigamu nsuku zonke ukuze adle at the isikhuphasha ebomvu izinkukhu. I ungafundeki zemifino salads wanezela amafutha acengekileyo. Futhi kuyoba zasolwandle ewusizo, okuzuzayo ezitolo ezikhethekile, kodwa hhayi Pharmacy, uju lwamakhekheba ezinyosi nempova, Smoothies oluhlaza, amagilebhisi ne-yellow utamatisi.

Indlela ukuze adle ke?

Ukubuyela ukudla okuvamile kancane. ngemva nje kwezinyanga ezimbili, nawe ungadla njengenjwayelo. Futhi lapho ekugcineni esiteji of "indlela yokuphuma indlala" by Ohanian, wakhuthaza ukubukeza zonke Ukudla yayo yangaphambili futhi ushintshe uma hhayi ngokuphelele, khona-ke okungenani kudingeke wenze izinguquko ezithile.

Buckwheat, ibhali, amabele kanye oat wokudla kufanele ubilise amanzi, unezela onion, ibhotela (ibhotela noma nemifino). Isobho futhi borscht nje nemifino. Kwezinye izimo, kutuswa ukuphinda ukudla njalo ezinyangeni ezintathu iminyaka 1-2.

Ukudla Marv Ohanyan izoba nemiphumela emihle kuphela uma ngemva umuntu ngeke banamathele emithethweni ethile ekudleni:

• ngaphandle kusukela ekudleni of inhlanzi, inyama nemikhiqizo yalo;
• isinkwa kanye nemikhiqizo yayo nazo engcono kugwenywe, kodwa umkhiqizo oqinile isifiso kubhakwa ekhaya;
• uwoyela yemifino ukudla washisa akuyona okuthosiwe nokudla akuyona ezibabayo.

Ukususa imali ubovu kusukela ekhaleni

Uhlanza umzimba ngokuvamile, kungcono okuhlangana ngayo yokuhlanza we sinuses paranasal kobovu. Kuze kube yimanje, ngemva enema ekuseni elele emhlane wakhe, wangcwatshwa ku lamanzi buhlanjululwe umpe tuber isitshalo okuthiwa Cyclamen.

Kuyadingeka ukuba balungiselele yokuthi inqubo akulona emnandi kunazo futhi kumzwise ngisho nobuhlungu. Kodwa ukwenza kubaluleke kakhulu kulabo abafuna ukuba engumqemane. Noma yimuphi Umkhuhlane futhi izifo zokuphefumula bahambe kanye isiqinisekiso ngokuphelele. Aconsa ikhala ngalinye, udinga ukuba aqambe amanga namanje imizuzu 5 kuya ku-10. Lokhu kulandelwa i-pair yama inkomishi ashisayo isiphuzo decoction uju kanye kalamula, ukugoba maqondana phansi, ukumisa okwesikhashana kulesi sikhundla kuze kube amaminithi angu-2 bese uxubha babukane futhi amanzi ashisayo. Ngaphezu kwalokho, ukwenza inhalations nge zikagamthilini, fir noma uwoyela Mint. Fit namafutha "lwenkanyezi". Cyclamen wangcwatshwa izikhathi 2 kuya ku-3 ngosuku okungenani amaviki amabili.

Juice iresiphi simiswe ngalendlela lelandzelako: izitshalo tuber ahlanzekile, geza omahhadlahhadla a grater encane. I juice akhanywa usebenzisa cheesecloth futhi buhlanjululwe ngamanzi distilled 1/10. Ngo esiqandisini kusho lilondolozwe kufikela kuzinsuku ezingu-10. ukulungiselela isixazululo entsha emva kwalesi sikhathi.

ekhaleni lakhe uzoqala ukukhiqiza eningi ubomvu kanye isikhwehlela, esebenza njengesikhali "ephelele" imvelo ukusabalala igciwane Umkhuhlane, okuyinto bande faka ekusakazeni igazi "izizinda" emzimbeni. Brain - umzimba lokuqala emgqeni, okuyinto elingabhekiselwe igciwane, ngenxa yalokho kungabangela ubuhlungu bekhanda. Ukulandela lesi inhliziyo ogulayo. Wonke umuntu uyazi ukuthi umkhuhlane elula kungaholela kuze kube ngisho nasekufeni. Phakathi naleso sikhathi, ekulweni kungokuhluke yangempela. Futhi umkhuhlane uzosuka nezinye izifo, kuhlanganise njengemithi yokungezwani komzimba nokuthile, isifo sokuwa, isifuba somoya kanye ngisho nenzalo.

Ngakho, ukudla Marv Ohanyan uyobavikela hhayi kuphela abantu umkhuhlane virus, kodwa futhi kusukela eziningi izifo ezibucayi ezifana nesifo sohlangothi, yi-multiple sclerosis, isifo sikashukela kanye komzimba.

Ukuzila (Marwa Ohanian): Izibuyekezo

I namuhla inthanethi umthombo wokwaziswa hhayi kuphela nohlobo jikelele. Kuye ngokuvamile baphendukela ukuthola imibono yabantu ku udaba oluthile. Yikuphi ukuhlolwa ufanelwe abasebenzisi ethunjini Ohanian? Izibuyekezo ngalokhu uvame ukuhambisana ukukhulunyelwa okuningiliziwe ingcebo yakhe eningi, lapho umuntu okwamanje wazibonela imiklamo. Betholakala khona kanye izinkathi wamaphaphu impilo. Kodwa zikhona izikhathi lapho kuba kubi ngempela.

Okulandelayo kuyinto idayari ezifingqiwe umuntu, igcwalisa ezinsukwini lapho afike achitha khona ukudla.

idayari Real ngesikhathi sokuzila ukudla

Amadoda abulawa indlala kwadingeka kancane ukwenzani ukuncipha, kodwa ukunxanela okungokomoya nokuthuthukiswa izimfanelo ezithile.

Wanquma ayinyuse bamandla alo, ukuthuthukisa ekubusweni ukudla, ukuqeqesha amandla futhi umoya, ukwandisa lokusungula, rejuvenate futhi ulungiselele nomkakhe okukhulelwa ingane.

Amakhambi, uju kanye ezisawolintshi abiza cishe izinkulungwane 4 ruble. Enye 2000 babe izithelo kanye neminye imikhiqizo ukuze ophumayo okokuqala ngenxa yendlala.

Izinsuku ezintathu zokuqala zazingelula ngokumangalisayo futhi mahhala. Man egijima ekuseni futhi kulula ukulandela zonke izincomo Ohanyan.

Kuphela ngosuku lwesine usezwa ezizwa engaphilile: ikhanda futhi wegazi rose. Kodwa kwanqunywa ukuba uqhubeke ukudla. Ezinsukwini ezimbili Kwakungelula. Kodwa laligujwa ngcono embonweni.

Okulandelayo, izinguquko zesimo kusukela ejabulayo engaphathekile. Kwakukhona abanye ukudideka, kanye ubuthakathaka jikelele. Kodwa lapho lezi izimo zazingcono, abasuse emuva futhi bazizwa yokutakula freshness amandla.

Ekupheleni kwesonto lesibili kwaba umuzwa wokuthi umzimba sekuyinkinga nzinyana ukuhlanza. Ambient waphawula yini ukuthi abantu baqala babukeka bengcono kakhulu futhi abasebasha. Nakuba engakwazanga ukuwaphendula ukudla ngezikhathi kwatheleka amandla, wenza okungaphezu push-ups, wafaka ngisho irekhodi lakhe siqu, abenze isamba ukuthi wayengakaze ukwazile.

Phakathi namasonto amathathu, yebo, njalo iyeza ucabangana ukudla, kodwa ngesikhathi esifanayo ikhiqizwa futhi umkhuba omusha - ukuphila ngaphandle kwalo. Indoda le ejwayele ngakho ukuze isimo sakhe omusha bokuhlukaniswa okunemibandela Ohanian yaphela, wayezimisele isikhathi esilinganayo nakudla.

Amazwana ungeze i olwengeziwe izinsuku ezinhlanu emva kokukhululwa kuyo ngenxa yendlala, lapho omusha wazizwa ukunambitheka kokudla. Phakathi imiphumela ukuhlola, okuyinto akulindelekile ukuba afinyelele, kuhlanganisa:

• umuzwa ukukhanya phakathi esindayo sezulu ushintsho (izifo ngaphambilini Uqaphelile ngezikhathi ezinjalo);
• ukunyamalala snoring;
• ukugaya lula ubisi (lo muntu nomsubathi, kanye nemidlalo umsoco ingxenye yokudla kwakhe).

Kuyacaca ukuthi le ndlela ka indlala esintwini Ohanyan ushiye imizwelo eyakhayo kuphela kanye ngcono.

Yiqiniso, ungathola Izibuyekezo ezingezinhle zalabo abakhetha lokuteleka. Kodwa imicabango yabantu HIV lwathola okuningi.

Yini uthi Marwa Ohanyan

Ukuzila, ngokuvumelana Marwa Vagarshakovny iyona kuphela ithuluzi ezuzisayo ukuthi kuyasiza ngempela nalesi sifo. Akukona ukuhlakanipha ukufihla ingane yakho imithi, abazali, eqinisweni, fela him kuze izifo ezingamahlalakhona lapho sezikhulile.

Lesi sifo ubonisa inani elikhulu ubuthi zanqwabelana, kusukela lapho kungenzeka ukuqeda engadli lutho, kodwa ukudla nangokuphuza uketshezi oluningi.

Ngakho, umuntu etheleleke nge Umkhuhlane at ukungcolisa umzimba lapho yakheke ke ubomvu. Igciwane uyakwazi Ziyancibilika, ukusiza ukuba bahoxe ekungeneleni umzimba. Ngakho-ke, umkhuhlane is kangcono njengoba umsizi hhayi njengoba kuhlasela, okuyindawo kungafiseleka balahle, amaphilisi odakiwe.

Uma uphuza zezinkambi engamakhambi, Ukuqedwa nabo uju, kuyoba nethonya kakhulu ezuzisayo phezu yokutakula kuqhathaniswa elashwe wezokwelapha.

M. Ohanian uncoma ukudla futhi izinso izifo. Ukudla sikhonza ukuqala inqubo umzimba, siguqulwe aphuthelwe Indwangu, kanye imfucuza kulahliwe. Kufanele kuqondwe ukuthi lezi imfucuza excreted ngu nezinso asiphumelelanga emathunjini ezinkulu. Badlula uhlelo lymph, igazi nezinso kuthiwa excreted ku umchamo.

Ukwelashwa kuvamile, ngosizo Iziphungo amakhambi uju kanye kalamula.

Kunzima overestimate iyasiza vitamin izithelo nemifino ayo kanye cocktail. Futhi uma wengeza kubo nati kakolweni lwegciwane ke aqondakala kahle futhi ngokuqinisekile babengafuni ukuba abangele amasosha omzimba abangela ukusabela nomzimba. Ngakho-ke, uma nokusetshenziswa ukudla akusho akhiqiza amasosha omzimba, futhi izizathu komzimba, futhi, ngeke.

Marwa Vagarshakovna uchaze ngokuningiliziwe mayelana nenkathi pre- kanye nasezinkingeni ezilandela ngemva kokuhlinzwa, okungukuthi kanjani ukudla ngendlela efanele sikhathi. Amaviki amathathu kuya ekusebenzeni kufanele okulungiselelwe wokuhlanza emzimbeni wakho. Khona-ke uyobe kudlule kalula, futhi ayidingi ukuba iyiphi isobho inkukhu emva kokuhlinzwa, okuyinto evame ahlinzekwa ezibhedlela. Kodwa juice kuyoba nomphumela kuzuzisa kakhulu.

A ushukela zemvelo ezitholakala izithelo kanye noju. Umuntu enempilo ungadla lokhu kudla eziningi angenamkhawulo. Uma uhlushwa isifo sikashukela, kufanele ngaso phakathi kwalokho futhi kungakanani Kufanele badle.

Lawa amanye amathiphu amaningi namasu unika Marwa Vagarshakovna. Ngakho-ke, bezila ukudla oku Ohanian, inqubo lapho isibe owaziwa kakhulu, akusiwona wonke ngalokho ungafunda zikuthola izincwadi noma izingqungquthela. Emibhalweni M. V Oganyan ungathola imininingwane mayelana iyini intando best khona izifo ezithile, ngisho nendlela abelethe physiologically khona kanye ekhaya.