Uma amathambo ezikhulayo ngezinyawo zabo, yini okufanele uyenze?

imilenze owesifazane amancane amahle bebelokhu njengelinye lamazwe amazinga ubuhle. Khumbula, isibonelo, inganekwane "Cinderella". Emincane Lihle unyawo intombazane kusho intuthuko yayo kanye ubufazi ekhethekile. Kodwa, ngeshwa, esikhathini sethu ngokuya ngesikhathi abesifazane akuyona asebekhulile zenzeka izimpawu ukusonteka ayeke. Hhayi enhle ngempela lapho ekhula thambo lalo kanye nemilenze yalo eduze isithupha, akunjalo? Kuba nzima ukukhetha izicathulo zikanokusho, nokuhamba ngeke kube lula kangaka. Kungani ugobile ngezinyawo, futhi uma kungenzeka ukuqeda-ke? Kulesi sihloko sizoxoxa ngezimbangela zokuziphendukela isifo nezindlela zokwelashwa.

Izikhalazo main lapho kukhona amathambo ezimila imilenze unyawo

Niqaphelile ububomvu noma ukuluma kwesikhumba kwesikhumba endaweni neminwe? Noma, mhlawumbe, uhlangabezana ubuhlungu bamalunga bezihambela, ikakhulukazi High Heels? Lezi "izinsimbi" lokuqala kufanele wazise kuze nkinga iye yaqhubeka iwohloka. Isikhathi esining impela lezi zimpawu kunezelwa Imbondela ezinzwani nomunye.

Kungani amathambo ezimila izinyawo zabo isithupha?

Kungaba khona eziningana. Okokuqala, lesi sici eyeka ugobile ngokuvamile sitholwa njengefa, wedlula ikakhulukazi ngokusebenzisa umugqa zesifazane. Okwesibili, amathambo angakhula phezu imilenze ngenxa ekuthuthukiseni flatfoot esiphambanweni. Kulesi isifo amathambo unyawo ukuthatha isikhundla fanlike. Ngakho-ke, le big uzwane ngokuhlanganyela uqala iqhubu. Imbangela wesithathu okungenzeka "tuberosity" ushintsho ithambo ngenxa yezifo apharathasi Ukusekela: sokuqaqamba kwamalunga noma sifo.

Uma amathambo ezikhulayo ngezinyawo zami, indlela obaphatha ngayo?

izindlela ngqo incike izizathu. Uma izinkinga unyawo kukhona lezinceku noma ibonakalisa izifo ezingathi sína kwababhemayo, ukugxila umsoco. Kufanele kube yinto engenzeka ukuthi athobele Ukudla ezidingekayo nokuziphatha zokwelapha-wabuyisela: massage, ukutshopa. Kodwa ngokuvamile ayeke ukusonteka senzeka ngokulinganayo. Lokho kunjalo ukuthi zaqala ukuhluma ithambo emlenzeni, isibonelo, ngakwesokudla, ngakolunye azikho izinguquko ezinjalo. Basisize umkaki ekhethekile zokulungisa. isicelo sayo ndlela iphumelela kakhulu lapho ekhula asymmetrically ithambo emlenzeni. Ukwelashwa Kwenziwa ngokusebenzisa ke lomnyango isondo. Ibhandishi kungenziwa igqoke ngezinyawo, okuyinto bathambekele kakhudlwana kunabanye warping. Kulokhu, idivayisi kungenziwa igqoke ngaphansi izicathulo okuxekethile ngaphandle kwezinkinga, njengoba kwandisa umthamo isamba unyawo eziyisithupha kuphela kwangu eziyisishiyagalombili. Kancane kancane, amathambo zithatha isikhundla kwesokudla, isithupha waqonda, kunciphisa ukuvuvukala kanye nobuhlungu.

Iziphi izinyathelo okufanele zithathwe ukuze kuncishiswe ingozi proliferating amathambo onyaweni?

• Udinga ukugqoka izicathulo ukhululekile ukuthi ngeke ona kwegazi legazi, ecindezela iminwe yakhe kuphela.
• Zama ngangokunokwenzeka ukuba bangayeki High Heels, noma ukunciphisa esiphansi ugqoke kubo. Misa okukhethayo ukuphakama isilinganiso yesikhulumi.
• Zinike isikhathi sokuphumula ukwelashwa (massage, izindawo zokugezela).
• Lapho kuvela izimpawu zokuqala ithambo ukuvuvukala bathathe isinyathelo, usebenzisa igridi iodine, ukulibopha herbal and salves.

Ake Gait kwakho kuyoba sibonga lula imilenze enempilo!